58 crudites pepper dip Recipes

sour cream, scallions, finely chopped, lemon juice, ripe avocados, cut in half and chopped, mayonnaise, chopped fresh cilantro leaves, sour cream, organic chickpeas, drained, juice of 1 lemon, light tahini paste, light olive oil, plus extra for drizzling, garlic clove, peeled and crushed, boiling water, sea salt , to taste, very ripe tomatoes, scallion, finely chopped, garlic clove, peeled and crushed (optional), extra virgin olive oil, chopped fresh basil leaves, tomato ketchup, a little ground black pepper , to taste, carrot sticks, cucumber sticks, red bell pepper sticks, celery sticks, tomatoes, blanched sugar snap peas or asparagus (cover with boiling water for 2 minutes, then drain under cold running water), radishes, breadsticks , small or large, tortilla chips ( cool flavor or the blue corn variety), beet , carrot, and parsnip vegetable chips, oat crackers or mini rice cakes, toasted pita bread sliced into strips, bagel chips (slice 2 organic bagels widthwise into 4 thin slices. brush with olive oil, and then bake at 150of for 10 minutes. break into pieces), tortilla chips (cut 1 large tortilla into 8 slices. place on a baking sheet and cook at 350of for 10 minutes.), sweet potato wedges (peel and cut 2 lbs sweet potatoes into wedges. place them in a roasting pan, toss in a tbsp of olive oil, and sprinkle with a tsp of paprika. cook for 35-40 minutes at 400of, turning a few times. these are great with the sour cream dip.)

head garlic, olive oil, salt and pepper, red bell pepper, cumin, ground coriander, low-fat sour cream, cayenne pepper, assorted crudites and crackers, for serving

chopped olives, creme fraiche, chopped parsley leaves, salt and freshly ground black pepper, baby carrots, peeled, fingerling potatoes, boiled and halved lengthwise, head fennel, thinly sliced, baby zucchini, cut into 3-inch sticks

light cream cheese, at room temperature, chopped sun-dried tomatoes packed in oil, drained and patted dry, chopped pitted kalamata olives, chopped capers, garlic cloves, finely chopped, chopped jarred roasted red pepper, drained, lemon juice, salt and pepper, chopped fresh basil, assorted crudites (such as cucumbers, carrots, celery and bell peppers)

frozen spinach, thawed and squeezed dry, plain yogurt, reduced-fat mayonnaise, scallions, white part only, thinly sliced, salt and pepper, assorted crudites

ripe avocado, peeled, pitted, cut into large pieces, lemon juice, chopped fresh parsley, chopped fresh basil, scallions, white and light green parts, sliced, garlic, roughly chopped, tinned anchovy fillets, rinsed, patted dry and chopped , optional, reduced-fat mayonnaise, sour cream, salt and pepper, assorted crudites such as carrots , celery, fennel, bell peppers and cherry tomatoes

red bell peppers, roasted garlic , recipe follows, feta cheese, drained, extra virgin olive oil, extra virgin olive oil, fresh lemon juice, chopped fresh basil leaves (optional), chopped fresh oregano, red pepper flakes (to taste), chopped fresh parsley leaves (garnish ), zucchini , batons, jicama , sticks, sliced mushrooms, baby carrots, sliced cucumber, blanched asparagus spear, sliced fennel, heads garlic , upper quarter removed, olive oil, salt, ground black pepper

red bell peppers, roasted garlic , recipe follows, feta cheese, drained, extra-virgin olive oil, fresh lemon juice, chopped fresh basil leaves, chopped fresh oregano leaves, red pepper flakes , or to taste, chopped fresh parsley leaves, garnish, zucchini batons, jicama sticks, mushrooms, baby carrots, sliced european cucumbers, blanched asparagus spears, sliced fennel

nonfat cream cheese, at room temperature, nonfat sour cream, garlic minced, teas salt, teas cracked pepper, green onions, white and green parts chopped, hickory smoked tuna (starkist foil pack is good), crackers or crudites for dipping

roasted red peppers, drained and coarsely chopped, garlic, olive oil, feta cheese, crumbled, salt and pepper, assorted crudites

dijon mustard, honey, shallot, minced, balsamic vinegar, olive oil, freshly squeezed lemon juice, salt, freshly ground black pepper, carrots, peeled and sliced, belgian endives, separated, red pepper , membranes and seeds removed, sliced into 1/4-inch strips, fennel bulb, trimmed, cored and sliced into bite-size pieces, radishes, trimmed, teardrop tomatoes, stemmed

mayonnaise, sour cream, soy sauce, chopped fresh basil, oriental sesame oil, toasted sesame seeds, rice vinegar, minced peeled fresh ginger, sugar, dry mustard, cayenne pepper, assorted cut-up vegetables (such as carrots, red bell peppers, sugar snap peas, cucumbers and broccoli)

kosher salt , as needed, green or wax beans, ends trimmed, stalks of broccoli , or 1/2 head cauliflower, trimmed into florets, asparagus, stalks peeled , woody ends trimmed, fresh sugar snap peas, fennel bulb, trimmed, sliced vertically into 1/4-inch wedges, red bell pepper, trimmed, seeded , and cut into strips, yellow bell pepper, trimmed, seeded, and cut strips, radishes (about 10) (with greens attached), washed, carrots, cut into 4-inch-long sticks, zucchini or summer squash, cut into spears, scallions (white and green), trimmed, cucumber , peeled if waxed, cut into spears, grape tomatoes, curry dip or really onion dip, recipes follow, or sauce of your choice, whole milk yogurt, vegetable oil , like soy, peanut, or corn, garlic, minced, madras curry powder, prepared mayonnaise, sweet mango chutney, finely chopped, scallion (white and green), thinly sliced, hot sauce , or to taste, freshly squeezed lime juice, chopped fresh coriander ( cilantro), kosher salt and freshly ground pepper, onions, 2 left in their skins, and 1 peeled, extra-virgin olive oil, mayonnaise, sour cream, white wine vinegar, kosher salt, freshly ground black pepper, hot sauce , as needed, scallions (white and green), minced

kosher salt , as needed, green or wax beans, trimmed, stalks broccoli , or 1/2 head cauliflower, cut into florets, asparagus, stalks peeled , woody ends trimmed, fresh sugar snap peas, fennel bulb, sliced into 1/4-inch wedges, bell pepper, stemmed, seeded , and cut into strips, yellow bell pepper, stemmed, seeded , and cut into strips, radishes (about 10, with greens attached), washed, carrots, cut into 4-inch-long sticks, zucchini or summer squash, cut into spears, cucumber , peeled if waxed, cut into spears, grape tomatoes, dip , recipes follow

fresh rosemary leaves, fresh thyme leaves, garlic, anchovy fillet, optional, kosher salt, olive oil, balsamic vinegar, light brown sugar, red pepper flakes, lemon zest, orange zest, assorted vegetables for dipping , such as sugar snap peas, bell peppers, blanched asparagus, steamed artichokes

mayonnaise, sour cream, fresh lemon juice, garlic cloves, finely chopped, anchovies, drained and finely chopped, hard-cooked egg, chopped, green onions, finely chopped, coarsely ground black pepper, salt

assorted fresh vegetable (such as cauliflower and broccoli florets, carrot and celery sticks, bell pepper strips, and jicama s), soft fresh goat cheese, room temperature, sour cream, purchased pesto sauce , plus, purchased pesto sauce, fresh lemon juice, grated lemon peel, toasted pine nuts

chicken wings, hot pepper sauce, sour cream, heavy cream, lemon , juice of, shallot, finely diced, garlic cloves, crushed, blue cheese, salt and pepper, worcestershire sauce, plain flour, paprika, cayenne pepper, dried oregano, dried thyme, eggs, milk, vegetable oil, for deep fat-frying, fresh cilantro, chopped, butter, green apples , cut into slices, carrots, sliced for crudites, celery ribs, chopped for crudites