19 creamy leek soup low Recipes

  • Creamy Cauliflower Leek Soup
    leeks (1 bunch), unsalted butter and
    4 More
    leeks (1 bunch), unsalted butter, head cauliflower, cored and divided into large flowerets, low sodium chicken broth, low-fat greek yogurt or 8 oz plain low-fat yogurt, salt & freshly ground black pepper
    40 min, 6 ingredients
  • Creamy Fennel and Leek Soup
    unsalted butter, fennel bulbs, thinly sliced and
    12 More
    unsalted butter, fennel bulbs, thinly sliced, leeks , thoroughly washed, 2 thinly sliced, and 1 cut in half lengthways, and then cut into 4cm strips (for garnish), garlic cloves, finely chopped, chicken stock or 4 cups vegetable stock, rosemary sprigs, dried thyme, ground nutmeg, sour cream, low fat is fine, parmesan cheese, freshly grated, salt & freshly ground black pepper, to taste, olive oil, sour cream, low fat is fine, to garnish, parmesan cheese, freshly grated, to garnish
    45 min, 14 ingredients
  • Creamy Pea Soup from National Dairy Council
    onion, peeled and thinly sliced and
    13 More
    onion, peeled and thinly sliced, celery stalks, thinly sliced, carrots, peeled and thinly sliced, trimmed leeks, cleaned and thinly cut, garlic, crushed, dried thyme, bay leaves, low-sodium chicken stock, frozen peas, fat-free or low-fat lactose-free milk, nutmeg, diced ham, salt and pepper to taste, croutons (optional)
    1 hour 30 min, 14 ingredients
  • Creamy Asparagus Soup
    asparagus , cut into 1-inch pieces, butter and
    8 More
    asparagus , cut into 1-inch pieces, butter, onion, coarsely chopped, leek , trimmed of all but 1 inch of dark-green top, sliced, celery stalk, sliced, salt, low-sodium chicken broth, white pepper, nutmeg (optional), pine nuts
    10 ingredients
  • Creamy Chinese Celery Soup
    leek (white and pale green parts only), chopped and
    14 More
    leek (white and pale green parts only), chopped, russet (baking) potato, chopped shallot, unsalted butter, olive oil, chinese celery (1 1/2 lb total), top leaves discarded and stalks cut into 2-inch pieces, dry white wine, chicken stock or low-sodium chicken broth (32 fl oz), heavy cream, salt, black pepper, thick) diagonal baguette slices, extra-virgin olive oil, kosher salt to taste, garnish: fresh chinese parsley leaves or flat-leaf parsley leaves
    1 hour 30 min, 15 ingredients
  • Creamy Yellow Summer Squash Soup
    butter, leeks, sliced (the white part only .) and
    5 More
    butter, leeks, sliced (the white part only .), sliced summer squash, reduced-sodium chicken broth, low-fat milk or 1 cup 2%, poultry seasoning, salt and pepper
    25 min, 7 ingredients
  • Creamy cold potato soup (Vichyssoise)
    potato, peeled and diced and
    7 More
    potato, peeled and diced, leeks, cut into small pieces (white part only ), onion, cut into small pieces, butter, low sodium vegetable broth, heavy cream, chopped chives, salt and pepper
    2 hour 40 min, 8 ingredients
  • Creamy Leek-Potato Soup(Cook's Illustrated) Creamy Leek-Potato Soup(Cook's Illustrated)
    leeks, white and light-green parts halved lengthwise, was... and
    14 More
    leeks, white and light-green parts halved lengthwise, washed, and sliced thin, dark green parts halved, was (about 4 cups), low sodium chicken broth or 2 cups vegetable broth, water, unsalted butter (1/2 stick), onion, chopped medium (about 1 cup), table salt, russet potato, peeled , halved lengthwise, and cut into 1/4-inch slices (about 6 oz), bay leaf, fresh thyme (4-inch) or 1 sprig fresh tarragon (4-inch), high-quality sandwich bread, lightly toasted and torn into 1/2-inch pieces, ground black pepper, leek, white and light-green parts halved lengthwise, washed, dried, and sliced into very thin 2-inch strip, unbleached all-purpose flour, table salt & fresh ground pepper, olive oil
    45 min, 15 ingredients
  • Creamy Mushroom Leek Soup (South Beach Diet Phase 2) Creamy Mushroom Leek Soup (South Beach Diet Phase 2)
    extra virgin olive oil, leeks, sliced and
    8 More
    extra virgin olive oil, leeks, sliced, garlic cloves, thinly sliced, dried thyme, salt, cayenne, whole wheat flour, mushroom, sliced, low-sodium low-fat chicken broth, reduced-fat sour cream
    40 min, 10 ingredients
  • Low Cal Creamy Potato Leek Soup Low Cal Creamy Potato Leek Soup
    water, leeks, potatoes, chicken bouillon granule and
    1 More
    water, leeks, potatoes, chicken bouillon granule, nonfat milk
    50 min, 5 ingredients
  • Creamy Potato Leek Soup (Not Low Fat!!) Creamy Potato Leek Soup (Not Low Fat!!)
    potatoes, peeled and cubed (i usually do a combo of russe... and
    4 More
    potatoes, peeled and cubed (i usually do a combo of russet and yukon gold), chicken broth, bacon, leeks , mostly white parts, sliced and rinsed well, heavy cream
    50 min, 5 ingredients
  • Creamy Seafood Soup Creamy Seafood Soup
    raw shrimp, tails removed, bay scallop and
    13 More
    raw shrimp, tails removed, bay scallop, imitation crabmeat, flaked, butter, celery, sliced thin, carrot , julienned, leek, chopped, flour, half-and-half, low-fat milk, sherry wine, ground thyme, salt, cayenne pepper, nutmeg
    1 hour , 15 ingredients
  • Creamy Artichoke Soup Creamy Artichoke Soup
    i triple the recipe for left overs ) and
    12 More
    i triple the recipe for left overs ), extra-virgin olive oil, leeks, white part only, washed well and chopped, garlic, minced, potato, peeled and chopped, canned or frozen artichoke hearts, thawed/ or rinsed marinated, chicken stock/broth, salt *only if using low sodium broth, freshly ground black pepper, mascarpone cheese or, triple the cheese mixture , there is plenty), whip 8oz cream cheese , 1/4cup milk, and 2 tsp butter, chopped chives, for garnish
    30 min, 13 ingredients
  • Creamy Turnip Soup with Carrot Julienne Creamy Turnip Soup with Carrot Julienne
    butter and
    11 More
    butter, leeks, thinly sliced (white and pale green parts only), onion, thinly sliced, turnips (about 2 1/2 lb), peeled , cut into 1/2-inch-thick slices, russet potato, peeled , cut into 1/2-inch-thick slices, more) canned low-salt chicken broth, milk, whipping cream, ground nutmeg, carrots , cut into matchstick-size strips, turnip, peeled , cut into matchstick-size strips, chopped fresh dill
    12 ingredients
  • Giada's Creamy Artichoke Soup Giada's Creamy Artichoke Soup
    olive oil, leeks, white parts only, sliced and
    8 More
    olive oil, leeks, white parts only, sliced, garlic clove, chopped, russet potato, peeled and chopped, frozen artichoke hearts, thawed, low sodium chicken broth (or veggie stock, to make it vegetarian), salt (to taste), pepper, reduced-fat cream cheese, chives (optional)
    40 min, 10 ingredients
  • Sweet Potato Soup With Harissa & Spinach Sweet Potato Soup With Harissa & Spinach
    olive oil and
    11 More
    olive oil, leeks, white and light green parts thinly sliced, tomato paste, creamy peanut butter, harissa, garlic cloves, minced, ground turmeric, ground cumin, sweet potatoes or 2 medium yams, peeled and sliced 1/4 inch thick, low sodium vegetable broth, baby spinach leaves, thinly sliced, lemon wedge, for garnish
    50 min, 12 ingredients
  • Healthy Low-Fat Creamy Potato Apple Brie Soup Healthy Low-Fat Creamy Potato Apple Brie Soup
    chopped yellow onion, sliced leek (whites only ) and
    8 More
    chopped yellow onion, sliced leek (whites only ), granny smith apples, cored, peeled and quartered, reduced-sodium fat-free chicken broth, bay leaf, salt (to taste), dried thyme, fat-free evaporated milk, potatoes, peeled and sliced, brie cheese, cut into small cubes
    40 min, 10 ingredients




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