260 creamy chicken and light Recipes

butter, onions, chopped, potatoes, chopped, carrot, diced, celery, diced, chicken stock, all-purpose flour, milk, cooked chicken, light cream, salt & freshly ground black pepper, fresh parsley leaves, to garnish

chicken breasts or 12 oz turkey, in pieces, flour, dijon-style mustard, dry white wine, salt, black pepper, half-and-half or 1 cup light cream, cooking oil, garlic clove, minced, sweet red pepper , julienned, onion, chopped (1/2 cup), sliced fresh mushrooms, frozen peas, thawed, cooked fettuccine

chicken breast, cut into chunks, olive oil, pasta , any variety, sweet onion, diced, garlic cloves, minced, low sodium chicken broth, sour cream (full fat, or light, your choice ), butter, flour, salt, pepper

chicken breast (light meat, no skin), salt, black pepper, paprika, sliced fresh mushrooms, chicken bouillon granules, cooking wine (white ), water, milk (evaporated, nonfat), cornstarch

chicken broth, low sodium , fat free, skim milk, baking potato, peeled & cubed, chopped chicken breast, velveeta light, cubed, garlic, minced, onion, chopped, all purpose flour, pepper, wild rice, quick cooking, uncooked, water

chicken breasts, torn spinach, red onion, diced, light sour cream, flour, ground cumin, salt, nonfat milk, diced green chili peppers, flour tortillas, shredded cheddar cheese or 1/2 cup monterey jack cheese, reduced fat works too

pasta (such as linguine, bow ties, penne, or rotelle), shallots, chopped, garlic, minced, olive oil, skinless, boneless chicken breast halves, cut into bite-size pieces, dry white wine or chicken broth, snipped fresh basil, snipped italian parsley, classico light creamy alfredo pasta sauce, oil-pack dried tomatoes, drained and thinly sliced, milk, grated parmesan cheese, pepper, fresh basil (optional)

onion, chopped, butter, fresh pumpkin, cubed, chicken broth, fresh ginger, chopped, curry, turmeric, half-and-half cream (or you can use lighter cream or milk depending on how creamy or light you wish to have the soup), salt

boneless skinless chicken breasts, low-fat plain yogurt, light mayonnaise, sliced green onion, dijon mustard, worcestershire sauce, dried thyme, salt, white pepper, grated parmesan cheese

flour , sifted, mature cheddar cheese, grated, mustard powder, cayenne powder, butter, chilled and cut into small cubes, egg yolk, lightly beaten, water, chilled, olive oil, chicken breasts, chopped, butter, garlic clove, crushed, stalk celery, chopped, onion, chopped, flour, chicken stock, milk, chopped fresh parsley, chopped rosemary or 1 tbsp dried rosemary, fresh ground black pepper

noodles, olive oil, chicken breasts , cut into strips, garlic, crushed, roma tomatoes, diced, light sour cream, chicken stock, shredded fresh basil, fresh ground black pepper, sliced black olives (optional), grated fresh parmesan cheese

peppers (poblano chiles), spinach, roughly chopped, milk, chicken broth, butter, garlic cloves, flour, chicken, cooked and shredded, cheese, light shredded

soft flour tortillas, green peppers, skinless chicken breast half, milk, light sour cream, flour, chicken stock, cayenne pepper (your preference, to spicyness), salt, shredded cheddar cheese

condensed cream of chicken soup, light sour cream, chicken breast (cut into strips), sliced smoked ham, coarsely chopped

light sour cream, diced green chilies, green onions, chopped, chopped fresh cilantro, ground cumin, chili powder or 2 tsp cajun seasoning, black pepper, diced cooked chicken, grated 2% cheddar cheese, flour tortillas, light cream cheese , cut lengthwise into 8 strips, mild picante sauce or 1 (24 oz) bottle salsa, chopped fresh cilantro (optional)

fettuccine pasta or 8 oz any other pastas, butter, ground chicken, white onion, thinly sliced, broccoli, chopped, light sour cream, green onions, thinly sliced, poultry seasoning, nutmeg, parmesan cheese

condensed cream of chicken soup, condensed cream of mushroom soup, chicken, cooked and diced, diced green chilies, onion, finely chopped, light sour cream, cheddar cheese, grated, tortillas

plain fat-free yogurt, sour cream, reduced fat, fat free low-sodium cream of chicken soup, canned diced green chiles, undrained, flour tortillas, shredded cheddar cheese, reduced-fat (4 oz), chicken, cooked & chopped, green onions, sliced (1/4 cup), lettuce, shredded , if desired, chopped tomato , if desired