103259 creamy brown healthy Recipes

quick-cooking oats, light brown sugar, baking powder, kosher salt, ground cinnamon, vanilla extract, milk, egg, lightly beaten, mashed banana, creamy peanut butter

short grain brown rice (or brown sushi rice), olive oil, yellow onion, finely diced, mixed mushrooms, thinly sliced, white wine, red bell pepper, cored and diced, vegetable broth, room temperature (or chicken broth), cornstarch mixed with 1 tbsp water, grated parmesan cheese, sea salt, fresh ground black pepper , to taste, truffle oil (optional)

cooked whole grain brown rice, milk, maple syrup or 1/2 cup honey, dark raisin (optional), unsalted butter, ground cinnamon or 1 tsp nutmeg or 1 tsp allspice

healthy request condensed cheddar cheese soup, frozen chopped broccoli, thawed and drained, milk, dijon-style mustard, garlic powder, farfalle pasta, cooked without salt and drained

chill time 3 hours, healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced (about 1 cup), diced tomato, cubed cooked chicken

brown rice syrup, butter, salt, dates, chopped, brown rice krispies, unsweetened dried shredded coconut

brown sugar, egg whites, applesauce (unsweetened ), vanilla, whole wheat flour, baking soda, salt (optional), cinnamon, nutmeg, old fashion oatmeal, raisins, walnuts (optional)

brown rice (best if 1 day old), olive oil, cooked peas, cooked chopped carrot, broccoli floret, sliced mushrooms, egg, beaten, soy sauce , to taste

brown sugar (more for a sweeter muffin), all-bran cereal, skim milk, whole wheat flour, baking powder, salt, canned pumpkin, egg whites, beaten, pumpkin pie spice, cinnamon, vanilla extract, fat free cream cheese or 3 -4 oz light cream cheese, rolled into small balls, chopped walnuts, to top (optional), cinnamon sugar, to top

brown sugar, butter or 1/4 cup margarine, softened, vanilla, egg, whole wheat flour, cinnamon, baking soda, salt, rice krispies (puffed rice), rolled oats, semi-sweet chocolate chips (optional), raisins (optional)

brown sugar, wheat flour, oat bran, oats, cinnamon, baking powder, baking soda, blueberries (fruit of choice or any fruit is great and frozen work well), non-fat powdered milk, milk, nonfat plain yogurt, egg white

brown sugar, splenda sugar substitute, raisins, rolled oats, all-purpose flour or 1 cup whole wheat flour, ground cinnamon, ground nutmeg, baking soda, salt, unsweetened applesauce, eggs or 1/4 cup egg beaters egg substitute, vanilla

brown sugar, unsweetened applesauce, eggs, pumpkin, flour, baking powder, baking soda, salt, pumpkin pie spice, water, raisins, shredded carrot

brown sugar, ground cinnamon, skim milk, plain fat-free yogurt, honey, egg white, all-purpose flour, whole wheat flour, baking powder, salt, blueberries

uncooked oatmeal, butter, brown sugar, light corn syrup, vanilla, chocolate chips (or carob chips), creamy peanut butter (or lowfat peanut butter)

fine-quality white chocolate such as lindt, cold unsalted butter, light brown sugar, granulated sugar, heavy cream, salt, vanilla

brown sugar, sugar, margarine, ripe bananas, eggs (or fake as i use made with soy milk), vanilla, baking soda, cinnamon, allspice, nutmeg, whole brown flax seed, poppy seed, sunflower seeds, raisins, oats, wheat germ, brown flour