10 couscous tropical Recipes

  • Tropical Chicken Couscous W/ Rum Vinaigrette
    couscous, dried mango, chopped up, boiling water and
    9 More
    couscous, dried mango, chopped up, boiling water, cooked boneless skinless chicken breasts, shredded, green onions, chopped up, almonds, toasted, extra virgin olive oil, pineapple juice, dark rum, lime juice, dried chili pepper flakes, brown sugar
    15 min, 12 ingredients
  • Fruity Couscous Salad
    couscous, orange juice or 1 1/2 cups tropical juice and
    8 More
    couscous, orange juice or 1 1/2 cups tropical juice, slived almonds, dried raisins, dried cranberries, dried apricot, cumin, scallions, chopped, salt , to taste, pepper , to taste
    5 min, 10 ingredients
  • Tropical Lime Chicken
    pineapple tidbits, kiwifruit, peeled and chopped and
    13 More
    pineapple tidbits, kiwifruit, peeled and chopped, chopped sweet red pepper, lime juice, white wine vinegar, honey, crushed red pepper flakes, lime juice, canola oil, grated lime peel, salt, pepper, boneless skinless chicken breast halves (4 oz each), uncooked couscous
    20 min, 16 ingredients
  • Tropical Couscous Tropical Couscous
    fresh squeezed orange juice, ground cumin, couscous and
    10 More
    fresh squeezed orange juice, ground cumin, couscous, olive oil, soy sauce (low sodium ), fresh lime juice, chopped cilantro, chopped fresh basil, chopped fresh chives, grated fresh ginger, mango, peeled, pitted, and chopped, orange, peeled, and chopped, pine nuts, toasted
    1 hour 5 min, 13 ingredients
  • Exotic Spinach Couscous & Chicken with Tropical Fruit Exotic Spinach Couscous & Chicken with Tropical Fruit
    bone-in skinless chicken breasts, onion, chopped and
    13 More
    bone-in skinless chicken breasts, onion, chopped, green pepper, chopped, garlic, chopped (about 2 cloves), olive oil, diced tomatoes with green chilies (hot or mild, depending on your personal heat preference - do not drain), tropical fruit (pineapple, papaya, guava in juice; no sugar added - i use dole, diced smaller than it is in the can,), frozen spinach, drained, kosher salt, garlic powder, onion powder, garam masala powder, garam masala powder (additional), lime , juice of, couscous
    45 min, 15 ingredients
  • Ww 5 Points Tropical Couscous Salad Ww 5 Points Tropical Couscous Salad
    water, salt, divided, uncooked whole wheat couscous and
    7 More
    water, salt, divided, uncooked whole wheat couscous, fresh lime juice, canola oil, ground cumin, mangoes, cubed, pineapple, chopped, fresh cilantro, chopped, red onion, chopped
    25 min, 10 ingredients
  • Pork Tenderloin With Tropical Couscous Pork Tenderloin With Tropical Couscous
    pork tenderloin, garlic clove, minced and
    8 More
    pork tenderloin, garlic clove, minced, fresh ginger, minced and peeled, salt, salt, orange-mango juice or 3/4 cup orange tangerine juice, orange-mango juice or 2 tbsp orange tangerine juice, couscous, scallion, sliced, olive oil
    30 min, 10 ingredients
  • Sweet and Sour Tropical Stir Fry Chicken Sweet and Sour Tropical Stir Fry Chicken
    pineapple juice , reserved from pineapple and
    21 More
    pineapple juice , reserved from pineapple, passion fruit juice (i use libby s chunk papaya in and reserve 1/4 cup of the juice), rice vinegar, low sodium soy sauce, sesame oil, brown sugar, ginger, black pepper, boneless skinless chicken breasts, pineapple, mangoes, drained, papayas, grapefruit, sectioned and cut into 1 inch pieces, green pepper, chopped, olive oil, green onion, chopped, broccoli floret, snow peas, water chestnut, cornstarch, grain rice or 3 cups couscous, sesame seeds
    45 min, 22 ingredients




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