104 couscous pepper cups Recipes

sweet red peppers, chopped onion, sliced fresh mushrooms, sliced celery, chopped peeled apple, garlic clove, minced, reduced-sodium chicken broth, salt, ground cumin, pepper, ground turmeric , optional, uncooked couscous, olive oil, golden raisins, pine nuts, toasted, minced fresh parsley

organic vegetable broth (such as swanson certified organic), uncooked couscous, shredded carrot, chopped green onions, diced english cucumber, diced plum tomato, pomegranate-orange dressing, chopped fresh parsley, chopped fresh mint, salt, freshly ground black pepper, boston lettuce leaves

couscous, beef broth or 1 cup chicken broth or 1 cup water, chickpeas, drained and rinsed, tomato, seeded and diced, red bell pepper , roasted and peeled, corn niblets, drained, olive oil, lemon juice, dried oregano

good chicken stock or 2 cups vegetable stock, cinnamon, ground ginger, ground cumin, turmeric, couscous, carrot, cut into 1/4 inch dice, red onion, cut into 1/4 inch dice, red bell pepper, cut into 1/4 inch dice, cucumbers or 1 small zucchini, cut into 1/4 inch dice, sweet crisp apple, cut into 1/4 inch dice, currants (optional) or 1/3 cup raisins (optional), canned chick-peas, rinsed and drained, lemon , juice of, fresh, salt, fresh ground black pepper, bottled vinaigrette dressing (i like a greek vinaigrette) or oil and vinegar, to taste

butter or 1 1/2 tsp olive oil, shallot, minced, chicken broth or 1 cup vegetable broth, couscous, fresh corn or 1/3 cup thawed frozen corn, pepper, cayenne (optional), salt

vegetable oil, onion, grated, chicken broth or 2 cups vegetable broth, couscous, green bell peppers, diced, fresh corn kernels, cucumber, seeded and diced, fresh mint, minced, fresh basil, minced, feta cheese, crumbled, olive oil, red wine vinegar, salt and pepper

boneless lamb shoulder, trimmed and cut into 1 1/2-inch cubes, olive oil, onions, thinly sliced, tomatoes (4 1/2 lb), peeled, quartered, and seeded, canned tomato juice, salt, black pepper, fresh habanero or cayenne chile, finely chopped, including seeds, dried thyme, dried oregano, dried rosemary, bay leaf (not california ), saffron threads, carrots, sliced 1/2 inch thick, turnips, peeled and cut into 1/2-inch-wide wedges, red or green bell peppers , cut into 1/2-inch pieces, pumpkin or butternut squash, peeled, seeded, and cut into 1/2-inch cubes, zucchini , halved lengthwise and sliced crosswise 1 1/2 inches thick, chickpeas (about 2 cups), rinsed, drained , and skins slipped off, tomato paste, paprika, crushed dried rose petals (pesticide-free; optional), cayenne , or to taste, water, unsalted butter, salt, quick-cooking couscous (3 1/2 cups)

chicken stock or 1 1/2 cups vegetable stock or 1 1/2 cups water, couscous, salt and pepper, grated lemon zest, lemon juice, chopped parsley, toasted pine nuts, olive oil, red capsicums, cut into 1cm dice, zucchini, cut into 1cm dice, eggplant, cut into 1cm dice, brown onion, chopped, salt and pepper, olive oil, red wine vinegar, caster sugar, vine-ripened tomatoes, peeled, seeded, finely diced, basil leaves, shredded thinly, mixed salad greens, mixed picked herbs (parsley, basil, tarragon)

couscous, orange juice or 1 1/2 cups tropical juice, slived almonds, dried raisins, dried cranberries, dried apricot, cumin, scallions, chopped, salt , to taste, pepper , to taste

couscous, boiled water, butter, carrot grated, fresh beet, peeled and grated, half a cup of walnuts, half a cup of sultanas, balsamic vinegar, olive oil, half a tsp of cracked black pepper

couscous, vegetable broth or 1 1/4 cups chicken broth, hot, roasted red peppers, drained, ripe avocado, scallions, cucumber, tomatoes, salad leaves, lemon juice, balsamic vinegar

extra virgin olive oil, coriander seed, diced red bell peppers or 1/2 cup green bell pepper, cayenne pepper, ground cinnamon, chicken stock, saffron thread, crushed, uncooked couscous, chopped fresh thyme, eggs, mint (to garnish ), cream cheese, sour cream, crushed saffron thread

any vegetables of your choice (600g), butternut cubed, red and green peppers, courgettes, broccoli, patty pans, carrots, any veg that you like, fresh herbs - i love basil or rosemary, garlic & lemon salt, veggie spices, a tiny bit of olive oil, salt and pepper, about a cup of couscous ready made, feta to your taste .

butter or 4 tbsp extra virgin olive oil, onions, roughly chopped, red bell pepper, stemmed, seeded, and roughly chopped, salt and black pepper, peeled and minced fresh ginger, ground turmeric, cayenne (to taste), ground coriander, ground cinnamon, carrots, roughly chopped, winter squash (like butternut or pumpkin, trimmed and cut into chunks), zucchini, cut into chunks, chicken stock (or more ) or 1 cup vegetable stock (or more), canned chick-peas, raisins, couscous , prepared according to directions

garbanzo beans, canned,rinsed and drained or 1 1/2 cups dried garbanzo beans, cooked, cooked couscous, extra virgin olive oil, fresh lemon juice, minced or pressed garlic, ground cumin, bottled hot sauce, salt, fresh ground pepper, dried currant , soaked in hot water until plumped,then drained, chopped sweet red pepper, sliced green onion , including tops, chopped fresh mint, chopped fresh flat-leaf parsley, pine nuts, tomato, pieces,for garnish ,if desired

water, currants or raisins, salt, olive oil (preferably extra-virgin), couscous, garlic cloves, minced, onion, chopped fine, red-wine vinegar, red bell peppers , roasted (procedure follows) and chopped, a 3-oz jar small pimiento-stuffed green olives (1/2 cup packed), drained and sliced thin, drained capers, pine nuts, toasted lightly, chopped fresh parsley leaves (preferably flat-leafed)

couscous, asparagus spears, red pepper , roasted, walnuts, toasted, dried cranberries, red bell pepper, balsamic vinegar, white wine vinegar or 1/4 cup cider vinegar, garlic cloves, minced, basil, rosemary, sugar

low sodium vegetable broth, garlic cloves, minced, olive oil, uncooked couscous, crumbled feta (optional) or 1/3 cup goat cheese (optional), nicoise olives or 1/4 cup kalamata olive, chopped, tomatoes , slivered, basil leaves, thinly sliced, red wine vinegar, drained capers, salt, fresh ground pepper