18 cottage cheese black salsa Recipes

ear corn, husked and cleaned, reduced sodium black beans, fat cottage cheese, avocado - peeled, pitted, and diced, roma (plum) tomatoes, seeded and diced, salsa, tortilla chips , if desired

black beans (400 g), garlic cloves, minced, hot salsa (60 ml, according to taste) or 1 medium salsa (60 ml, according to taste), cottage cheese (125 ml), hot pepper sauce , opt (5 ml), ground cumin (10 ml), chopped fresh coriander (5 ml), salt and pepper, to taste

canned black beans, drained, salsa, frozen whole kernel corn, thawed, green onions, minced, ground cumin, fresh or frozen wonton skins, thawed if frozen, diced sweet red peppers, drained, cottage cheese, beer, garlic, minced, mozzarella cheese, shredded (1/4 cup), parmesan cheese, grated, water, vegetable oil cooking spray, fresh cilantro, to garnish

cooked black beans, hot salsa, green onions, chopped, garlic, minced, low-fat cottage cheese, hot pepper sauce, ground cumin, ground coriander seed, salt and pepper to taste

eggs, fat cottage cheese, cooked ham, diced, fresh jalapeno, finely chopped, tomato, coarsely chopped, oregano, black pepper, low-fat cheese, shredded, hot salsa

whole wheat tortillas, black beans, pureed, tomato, sliced, bell pepper, sliced, corn, canned, spinach leaves, oregano, mango, sliced (pineapple works too), salsa, mexican blend cheese, shredded, cottage cheese

ground beef, whole kernal corn , draiined, chunky salsa, sliced pitted black olives, drained, cottage cheese, low fat sour cream, tortilla chips, shredded cheese, chopped tomato

olive oil, divided, onion, diced (about 1/2 a medium onion), green onion, sliced (about 4 green onions, greens and whites), green pepper, diced (about 1/2 a medium pepper), garlic, minced (about 2 cloves), fresh cilantro, chopped (use a coffee mug and a pair of scissors), fresh lime juice, chicken, diced, salt (to taste), fresh ground black pepper (to taste), cottage cheese, colby-monterey jack cheese, grated (use your favorite blend ), flour tortillas, sour cream, guacamole, salsa, pico de gallo, lime wedge, avocado , slices, cilantro

hard-cooked eggs, chopped, low-fat cottage cheese, salsa, salt and ground black pepper to taste

rotini pasta, uncooked, salsa (choose your favorite heat ), reduced-fat cheddar cheese (sharp is best), nonfat cottage cheese, black beans, drained and rinsed, frozen corn, thawed and drained, fresh cilantro (optional)

shrimp (grilled ), cumin, chili powder, olive oil, english muffins, split in half, mozzarella cheese, shredded, queso fresco , crumbled queso anejo, mild goat cheese, paneer, ricotta silata, jack cheese (according to cooks thesaurus as a sub, mix equal parts cottage cheese and feta cheese, farmer cheese), green chili salsa (1 tbsp per muffin half), black olives, cut in half (more or less , according to your taste), fresh cilantro, chopped fine, red pepper flakes

fresh poblano chile , roasted, peeled and seeds removed, fresh red bell pepper , roasted, peeled and seeds removed, fresh yellow bell pepper , roasted, peeled and seeds removed, grated melting cheese , manchego , mozzarella or monterey jack, grated cotija cheese , romano or feta, grated panela cheese , dry cottage cheese or dry ricotta, white onion, peeled and diced, freshly ground black pepper, flour tortillas or corn tortillas, green salsa for garnish , recipe follows, tomatillos, husked, washed and cut into quarters, jalapeno chiles, stemmed, seeded if desired and roughly chopped, cold water, onion, cut in half, cilantro, stems and leaves, salt

lasagna noodles, cooked, monterey jack cheese, shredded (or use cheddar cheese), ricotta cheese (or creamed cottage cheese), onion, finely chopped (or use green onion), fresh minced garlic, chopped green chilies, taco seasoning mix (or use chili powder), black beans (rinsed and well drained ), salt and black pepper, enchilada sauce (or use salsa), monterey jack cheese, shredded (or use cheddar cheese or to taste)

ground beef/turkey/shredded chicken, black beans, onions, chopped, bell peppers, chopped, garlic, taco seasoning, taco sauce, fat free sour cream, fat free cottage cheese, crushed doritos, reduced fat cheddar cheese, salsa (optional)

corn tortilla, eggs, egg whites, skim milk, low fat cottage cheese (1%), salt, ground black pepper, feta cheese, crumbled, green onions, thinly sliced (reserve 1/4 cup diagonally sliced tops for garnish), salsa

lean ground turkey, ortega taco seasoning, onion, chopped, enchilada sauce, salsa , pace chunky mild, corn, black beans, cottage cheese, eggs, spinach tortillas, mexican cheese, shredded