444713 cost salt fat vegetable Recipes
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fettuccine, dark oriental sesame oil and13 Morefettuccine, dark oriental sesame oil, scallions , thin slice, garlic cloves, fine chop, fresh ginger, fine chop, red bell pepper , thin strips, green bell pepper , thin strips, celery ribs, 1/4 inch slices, button mushroom, halved, salt, cornstarch, vegetable broth , meatless option or 3/4 cup low-sodium low-fat chicken broth, meat option, braggs liquid aminos or 3 tbsp low sodium soy sauce, dry sherry, fresh lemon juice30 min, 15 ingredients
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water, pearl onions, carrot, sliced, butter and12 Morewater, pearl onions, carrot, sliced, butter, sliced fresh mushrooms, zucchini, sliced, lemon juice, dried marjoram, salt, fat-free sour cream, reduced-fat mayonnaise, fat-free milk, chopped onion, snipped fresh dill, white pepper30 min, 16 ingredients
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parsnip, peeled and shredded and8 Moreparsnip, peeled and shredded, russet potatoes , scrubbed and shredded, carrots, peeled and shredded, leeks (white and light green parts only ) or 1 onion, chopped, all-purpose flour, baking powder, eggs, beaten, salt and pepper to taste, vegetable oil30 min, 9 ingredients
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carrots, peeled and grated and13 Morecarrots, peeled and grated, sweet potatoes, peeled and grated, green onions, sliced, ground coriander, ground cumin, coriander, chopped, cornstarch, eggs, lightly beaten, salt and pepper, vegetable oil , as needed,enough for shallow frying, plain yogurt, to serve, marinated goat-milk feta, drained and crumbled, olive oil, red spanish onions, thinly sliced35 min, 14 ingredients
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basmati rice, fresh green beans, cut into small pieces and13 Morebasmati rice, fresh green beans, cut into small pieces, carrot, cut into small pieces, frozen peas, red onion, red chilies, bay leaves, cardamom pods, cinnamon sticks, broken into small pieces, gingerroot, grated, sugar, salt, ghee, vegetable oil50 min, 15 ingredients
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Low Cost, Low Salt, Low Fat Vegetable Brothvegetables , peelings and6 Morevegetables , peelings, vegetables , from fridge (leftovers, limp or old), eggshells (any number, for calcium) (optional), vinegar (to extract calcium from egg shells) (optional), water, to cover, onion, quartered (don tsp peel), garlic , halved horizontally (don tsp peel)10 hour 5 min, 7 ingredients
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Vegetable Alfredo Enchiladasvegetable oil, all-purpose flour and15 Morevegetable oil, all-purpose flour, store bought alfredo sauce, chicken broth, salt, pepper, vegetable oil, simply potatoes diced potatoes with onion, red bell pepper, chopped, fresh baby spinach leaves, sun-dried tomato, drained and chopped, sweet whole kernel corn, salt, corn tortillas, bacon, cooked and crumbled, green onion, chopped, sharp white cheddar cheese, grated1 hour , 17 ingredients
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Vegetable Lasagna Pielasagna noodles, fat-free ricotta cheese, nonfat milk and15 Morelasagna noodles, fat-free ricotta cheese, nonfat milk, dried basil, crushed, pepper, low-sodium low-fat vegetable broth or 1/4 cup fat-free low-sodium chicken broth, broccoli, finely chopped, frozen french-cut green beans, carrot, finely chopped, onion, chopped, garlic clove, minced, low-sodium tomato sauce, dried oregano, crushed, salt or 1/4 tsp mrs. dash seasoning mix, reduced fat romano cheese or 2 tbsp fat-free parmesan cheese, tomatoes, thin sliced, snipped fresh parsley50 min, 18 ingredients
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Low-Fat Vegetable Dipfat-free mayonnaise, tarragon vinegar and6 Morefat-free mayonnaise, tarragon vinegar, worcestershire sauce, prepared horseradish, onion powder, garlic powder, curry powder, assorted fresh vegetables10 min, 8 ingredients
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Vegetable-Cheese Piefrozen shredded hash brown potatoes, thawed and9 Morefrozen shredded hash brown potatoes, thawed, shredded reduced-fat cheddar cheese, chopped green pepper, chopped tomato, chopped onion, skim milk, egg substitute, salt, pepper, vegetable cooking spray55 min, 10 ingredients
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Low Fat Spinach and Artichoke Quichefat free sour cream, salt, fat-free half-and-half, eggs and7 Morefat free sour cream, salt, fat-free half-and-half, eggs, pepper, nutmeg, prepared pie crust, chopped spinach, artichoke heart, shredded part-skim mozzarella cheese, reduced fat parmesan cheese55 min, 11 ingredients
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Fat Free Sugar Free Strawberry Muffinsstrawberries (cut into very small pieces) and8 Morestrawberries (cut into very small pieces), brown rice flour (bob s red mill), honey, potato starch, egg, baking powder (aluminum free), real vanilla extract, salt, fat-free sour cream9 ingredients
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Vegetable Barley Stew With Lentilspearl barley, vegetable stock (low salt) and20 Morepearl barley, vegetable stock (low salt), light vegetable oil cooking spray, onion, chopped (1 medium onion), chopped carrots (2-3 carrots), dried lentils, bay leaf, fresh ginger, grated, dried basil, dried thyme, dried oregano, low-sodium v8 vegetable juice, zucchini, chopped (1 small zucchini), red bell pepper, chopped (1 medium pepper), jalapeno pepper, chopped (1 small pepper), celery, chopped (2 medium stalks ), fire roasted chopped tomatoes (undrained ), mushrooms, chopped, garlic cloves, peeled and minced, reduced sodium soy sauce, fresh parsley, chopped, tabasco sauce or hot sauce1 hour 20 min, 22 ingredients
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Vegetable Gumbogarlic, chopped, corn, red pepper, large dice and32 Moregarlic, chopped, corn, red pepper, large dice, green pepper, large dice, celery sticks, large dice, onion, large dice, okra , large slice, vegetable stock , recipe follows, brown roux, whole peeled plum tomatoes, thyme , sage, rosemary, seafood spice, sassafrass leaves, lemon juice , to taste, chile paste, salt and pepper, to taste, vegetable oil, okra, sliced, tomatoes, skinned, seeded, diced, corn, spaghetti squash, red pepper, diced, green pepper, diced, thyme, chopped, sage, chopped, rosemary, chopped, salt and pepper, to taste, vegetable stock, carrots, large dice, stalks celery, large dice, mushroom stems, bay leaves, onion, large dice, parsley stems, water1 hour 15 min, 35 ingredients
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Salted Preserved Lemons (Jamie Oliver)fennel seeds, coriander seeds, cinnamon stick, peppercorns and3 Morefennel seeds, coriander seeds, cinnamon stick, peppercorns, bay leaf, sea salt, fat lemons (preferably sicilian ones with the leaves still attached)99 hour 15 min, 7 ingredients
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