1557 coq weight friendly Recipes

kashi good friends cereal, marshmallow creme, peanut butter, vanilla, chocolate syrup

whole wheat flour, baking powder, salt, kashi good friends cereal or 1 3/4 cups kashi golean cereal, skim milk or 3/4 cup rice milk or 3/4 cup soymilk, honey, egg whites, unsweetened applesauce, ripe banana, mashed

frozen hash browns, smoked trout fillet, skin removed, frozen asparagus tips, hot sauce, worcestershire sauce, fresh parsley, chopped fine ., olive oil, chopped onion, fresh garlic, minced, eggs, fat free half and half, low fat or non fat cottage cheese, reduced fat italian cheese blend, grape tomatoes, sliced in half

oil, garlic, minced, onions, minced, green pepper, cored and minced, celery, minced, fresh parsley, minced, cayenne pepper, ground, bay leaf, thyme leaves, dried, tabasco sauce, sugar, salt, pepper, tomatoes, diced, undrained, kidney beans, drained, andouille sausage, cooked and diced, polish sausage, cooked and diced, cooked rice, scallion, minced

skinless, boneless chicken breast halves, whole fresh mushrooms, sliced carrots, burgundy wine, pearl onions, peeled, bacon bits, chopped fresh parsley, garlic, minced, dried marjoram, crushed, dried thyme, crushed, chicken bouillon granules, ground black pepper, bay leaf, cold water, all-purpose flour

olive oil, skinless chicken thighs, garlic, crushed, tomatoes, sliced, portobello mushrooms, sliced, salt (optional), freshly ground black pepper, sweet onion, chopped, burgundy wine, heavy cream, shredded gruyere cheese, cornstarch (optional)

olive oil, onion, chopped, garlic, minced, butter, skinless, boneless chicken breast halves, salt and pepper to taste, dried rosemary, sliced mushrooms, drained, chicken broth, sour cream, room temperature, all-purpose flour

vegetable oil, divided, skin-on, bone-in chicken legs (thigh and drumstick), kosher salt and freshly ground black pepper, thick-cut bacon , cut crosswise into 1/3 slices, carrots, peeled, chopped, celery stalks, minced, onion, minced, dry red wine , such as burgundy, divided, tomato paste, low-sodium chicken broth, thyme, rosemary, assorted wild mushrooms , such as oyster and maitake, cleaned, cut into bite-size pieces (about 8 cups)

all purpose flour, bacon, chopped, olive oil, chicken thighs (with skin and bones), excess fat trimmed, chopped shallots (about 4), garlic cloves, minced, boiling onions, peeled, crimini mushrooms, quartered (about 5 cups), chopped fresh marjoram, red zinfandel, chicken stock or canned low-salt chicken broth, butter, room temperature, chopped fresh chives

dry red wine, carrots, sliced, onions, coarsely chopped, celery stalks, coarsely chopped, fresh thyme sprigs, bay leaves, whole chicken legs with thighs, pearl onions, butter, room temperature, mushrooms, quartered, bacon slices, chopped, vegetable oil, port, all purpose flour

flour, salt, black pepper, boneless skinless chicken thighs, olive oil, turkey bacon, pearl onions (i used frozen which i thawed before using), cremini mushroom, sliced, red potatoes, quartered, carrots, sliced into 1/2 inch pieces, dry red wine, chicken broth, bay leaf, thyme, herbes de provence, salt and pepper

streaky bacon, boneless skinless chicken thighs, shallots, baby button mushrooms, chicken stock, red wine, bay leaves, tomato puree, plain white flour, salt and pepper (to taste), chopped fresh flat leaf parsley (to garnish )

fat-free mayonnaise, cider vinegar, splenda sugar substitute, celery seed, ground dried mustard, garlic powder, cayenne pepper, salt and pepper, coleslaw mix

flour, artificial sweetener, baking powder, baking soda, salt, egg substitute, non-fat vanilla yogurt, water

beef round steak , cut into thin strips, onion, thinly sliced, mushroom, thinly sliced, garlic clove, crushed, nonfat beef broth, tomato paste, paprika, grapeseed oil, nonfat sour cream

flour, light margarine, chopped pecans, fat free cream cheese, powdered sugar, cool whip free, sugar-free instant chocolate pudding mix, sugar-free instant vanilla pudding mix, low-fat milk

grapeseed oil, onions, chopped, fresh thyme, curry powder (medium to hot ), garlic cloves, crushed, gingerroot, finely grated, tomatoes, peeled & chopped, fresh cilantro, finely chopped, boneless skinless chicken breasts, fat-free chicken broth

light vanilla soymilk (8th continent or another ), jell-o sugar-free instant vanilla pudding mix (1 package), splenda sugar substitute (6 packets), rum extract, ground nutmeg