Directions:
- In a blender, combine all ingredients and blend on high until mixed thoroughly.
- Refrigerate for a few hours to allow it to thicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.39 Kcal (404 kJ) | ||
| Calories from fat | 22.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 4% | |
|---|---|---|---|
| Sodium | 365.54mg | 15% | |
| Potassium | 200.26mg | 4% | |
| Total Carbs | 15.2g | 5% | |
| Sugars | 7.38g | 30% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 4.89g | 10% | |
| Calcium | 304.6mg | 30% | |
| Amount Per 100 g | |||
| Calories | 38.63 Kcal (162 kJ) | ||
| Calories from fat | 9.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 4% | |
|---|---|---|---|
| Sodium | 146.51mg | 15% | |
| Potassium | 80.27mg | 4% | |
| Total Carbs | 6.09g | 5% | |
| Sugars | 2.96g | 30% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 1.96g | 10% | |
| Calcium | 122.1mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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