17 cooking light spinach salad dressing Recipes
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orange juice, orange zest, grated and11 Moreorange juice, orange zest, grated, baby spinach, lightly packed, fresh ginger, minced, rice vinegar, honey, vegetable oil, sesame oil, black toasted, table salt, ground black pepper, shrimp, medium, cooked and peeled, oranges, peeled , and segmented, scallion, chopped20 min, 13 ingredients
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beef flank steak or 12 oz sirloin steaks or 12 oz boneles... and9 Morebeef flank steak or 12 oz sirloin steaks or 12 oz boneless skinless chicken breasts, spinach or 4 (8 inch) flour tortillas, cooking oil, chopped onion (1 small), chopped green sweet pepper, chopped tomato (1 medium), bottled reduced-fat italian salad dressing, shredded reduced-fat cheddar cheese (2 oz), bottled salsa or 1/4 cup taco sauce, light sour cream (optional)20 min, 10 ingredients
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hearty multigrain bread (or ciabatta bread) and5 Morehearty multigrain bread (or ciabatta bread), mayonnaise (or salad dressing), lightly packed fresh basil (if you don tsp have basil, try some parsley and spinach or arugala or greens of choice), sliced cooked deli-roasted chicken (or shredded , or lefotver chicken), bottled roasted sweet red pepper, drained and cut into strips (or homemade ), olive oil15 min, 6 ingredients
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Rustic Spinach Saladbaby spinach leaves, apples, thinly sliced, cut in half and4 Morebaby spinach leaves, apples, thinly sliced, cut in half, cooked chicken breasts, shredded (or chopped ), reduced-fat mozzarella cheese , kraft 2% milk shredded reduced fat mozzarella cheese, mixed nuts , planters lightly salted nutrition heart healthy mix, reduced-fat italian salad dressing , kraft light house italian reduced fat dressing15 min, 6 ingredients
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Chicken Mango Spinach Salad - Kbaby spinach leaves, mango, peeled, sliced and4 Morebaby spinach leaves, mango, peeled, sliced, avocado, peeled, sliced, red onion, thinly sliced, reduced-fat light raspberry vinaigrette dressing (kraft light done right!), cooked chicken , strips (about 10 oz)10 min, 6 ingredients
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Greek Orzo Pasta Salad With Spinachorzo pasta, uncooked, chicken bouillon cube and13 Moreorzo pasta, uncooked, chicken bouillon cube, water , to cook orzo pasta, chopped cilantro, roasted red pepper, chopped, feta cheese, kalamata olives, pitted and chopped, kalamata brine (if you have it) (optional), red onion, finely sliced to create slivers, fresh spinach, loosely chopped, toasted pignoli nut, fresh lemon juice, light caesar salad dressing (such as ken s), chopped garlic clove, salt and pepper22 min, 15 ingredients
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Mushroom Bacon Spinach Salad (2 Dressing Options)spinach leaves, washed , torn and lightly packed and13 Morespinach leaves, washed , torn and lightly packed, grated swiss cheese, grated cheddar cheese, fresh sliced mushrooms, bacon, cooked and crumbled, hard-boiled eggs, sliced (or chopped ), mayonnaise or 1/2 cup miracle whip, commercial coleslaw dressing (no-name brand from superstore or extra foods is best, if you can get it.), dill weed, mayonnaise or 1 cup miracle whip, dry mustard, pepper, honey, white vinegar20 min, 14 ingredients
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Scallops over Parmesan Creamed Spinachvegetable cooking spray, sliced fresh mushrooms and7 Morevegetable cooking spray, sliced fresh mushrooms, frozen chopped spinach, thawed, light process cream cheese, skim milk, reduced-fat pesto-parmesan salad dressing (such as maple grove farms lite pesto-parmesan dressing), pepper, sea scallops, grated parmesan cheese37 min, 9 ingredients
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Spinach Shrimp Salad with Hot Bacon Dressingbacon, cut in 1 inch pieces, white vinegar, sugar and5 Morebacon, cut in 1 inch pieces, white vinegar, sugar, dry mustard, lightly packed bite-size spinach leaves, sliced mushroom, crumbled feta cheese, cooked peeled and deveined medium shrimp25 min, 8 ingredients
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Asian Noodle Saladsalad, linguine noodles, cooked, rinsed, and cooled and20 Moresalad, linguine noodles, cooked, rinsed, and cooled, head sliced napa cabbage, head sliced purple cabbage, baby spinach, red bell pepper, sliced thin, yellow bell pepper, sliced thin, orange bell pepper, sliced thin, bean sprouts, sliced scallions, peeled, sliced cucumber, chopped cilantro -to taste, whole cashews , lightly toasted in skillet, dressing, juice of 1 lime, olive oil, sesame oil, soy sauce, brown sugar, fresh ginger, chopped, chopped garlic, hot peppers or jalapenos, chopped22 ingredients
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Honey-Mustard Turkey Saladjapanese curly noodles, uncooked, cubed cooked turkey and7 Morejapanese curly noodles, uncooked, cubed cooked turkey, bacon, cooked and crumbled, button mushrooms, sliced, red bell pepper strips, green onions, chopped, lightly salted cashews, honey-mustard dressing, spinach leaves, shredded9 ingredients
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Ranch Rice Saladbottled ranch dressing, chopped roasted red pepper and10 Morebottled ranch dressing, chopped roasted red pepper, light sour cream, dried dill weed, crumbled, salt, firmly cooked and cooled long-grain rice (not instant ), chunks rotisserie chicken, skin removed, shredded cheddar cheese, frozen peas, thawed, green onions, thinly sliced, pepper (to taste), torn romaine lettuce leaves or 6 cups baby spinach leaves30 min, 12 ingredients
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