103 cook egg tofu Recipes

  • Tofu Fried Quinoa
    cooked quinoa, tofu, corn, peas, carrots, eggs and
    2 More
    cooked quinoa, tofu, corn, peas, carrots, eggs, green onions, low sodium soy sauce
    8 ingredients
  • Tofu Stroganoff
    olive oil, extra firm tofu, cut into 1/2 inch cubes and
    10 More
    olive oil, extra firm tofu, cut into 1/2 inch cubes, yellow onion, chopped, white button mushrooms, sliced, sweet paprika, flour, tomato paste, dry white wine, vegetable stock (or water) or 1 1/2 cups broth (or water), sour cream (or tofu if vegan), salt and pepper, cooked noodles (i like no-yolk egg noodles)
    40 min, 12 ingredients
  • Tofu Rigatoni Casserole
    extra-virgin olive oil, plus more for drizzling and
    12 More
    extra-virgin olive oil, plus more for drizzling, onion, finely chopped, garlic cloves, finely chopped, crushed tomatoes, dried oregano, firm tofu, drained, egg, grated nutmeg, salt and freshly ground black pepper to taste, frozen spinach , defrosted and drained, rigatoni , cooked al dente and drained, fresh mozzarella, grated (about 4 cups), grated parmesan (about 3/4 cup)
    13 ingredients
  • Crispy Tofu and Bacon Wraps
    tofu, drained and cubed, yellow onion, roughly chopped and
    17 More
    tofu, drained and cubed, yellow onion, roughly chopped, green onions, chopped, red bell pepper, coarsely chopped, garlic, mushrooms, tomato, coarsely chopped, crumbled cooked bacon, fish sauce, red wine, chopped fresh italian parsley, salt, black pepper, curry powder, mustard powder, dill weed, ground ginger, egg roll wrappers, canola oil for frying
    1 hour , 19 ingredients
  • Tofu Fried Rice (from Cooking Light)
    uncooked instant rice, vegetable oil, divided and
    11 More
    uncooked instant rice, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2 inch cubes, eggs, lightly beaten, green onion, in 1/2 inch slices, frozen peas and carrot, thawed, bottled minced garlic, bottled minced fresh ginger, sake (rice wine) or 1 tbsp rice wine vinegar, low sodium soy sauce, hoisin sauce, dark sesame oil, sliced green onion (optional)
    20 min, 13 ingredients
  • Egg Drop Soup
    chicken broth or stock, eggs, lightly beaten and
    10 More
    chicken broth or stock, eggs, lightly beaten, green onions, minced, white pepper (some for topping), salt to taste, a few drops of sesame oil (optional), cornstarch (mix in 1/2 cup water), firm tofu small cubed, chopped celanto, wonton skins long 1/2 inch sliced, cooking oil for deep fry, mushoom and bamboo shoot can be use in this dish if like
    15 min, 12 ingredients
  • Very Quick Asian Broth With Tofu and Vegetables Very Quick Asian Broth With Tofu and Vegetables
    chicken stock, chopped ginger, chopped garlic and
    4 More
    chicken stock, chopped ginger, chopped garlic, diced firm tofu, sliced bok choy, cooked egg noodles (as per directions), soy sauce
    15 min, 7 ingredients
  • Weight Watchers Healthier Egg Salad Weight Watchers Healthier Egg Salad
    reduced-fat firm tofu, drained and crumbled and
    10 More
    reduced-fat firm tofu, drained and crumbled, hard-cooked eggs, stalk celery, chopped, carrot, shredded, red onions, minced, fat-free mayonnaise, white wine vinegar, dijon mustard, salt, hot pepper sauce, boston lettuce leaves
    20 min, 11 ingredients
  • Tofu Piccata Tofu Piccata
    extra-firm tofu, drained and cut into 1-inch cubes and
    12 More
    extra-firm tofu, drained and cut into 1-inch cubes, lemon juice, cornstarch, grated parmesan cheese, dry breadcrumbs, minced fresh parsley, egg whites, vegetable cooking spray, hot cooked linguine (about 8 oz uncooked pasta), marinara sauce, divided, drained capers, lemon wedges (optional)
    13 ingredients
  • Tofu Zucchini Patties Tofu Zucchini Patties
    firm silken tofu, coarsely chopped and
    14 More
    firm silken tofu, coarsely chopped, cooked brown rice or 1 1/2 cups leftover cooked rice, zucchini, coarsely grated and squeezed to remove excess moisture (360g or about 111/2 oz), brown onions (150g) or 1 medium 1 yellow onion, finely chopped (just under 5oz), packaged breadcrumbs (100g or approximately 31/2 oz), rosemary (optional), sage (optional), walnuts, finely chopped, eggs, flat leaf parsley, finely chopped, garlic cloves, crushed or 1 -2 garlic clove, finely chopped, olive oil, for pan-frying , probably less if you use a non-stick pan, lemons, cut into wedges, salad greens or baby spinach leaves, to serve, greek yogurt, to serve
    30 min, 15 ingredients
  • Salmon and Tofu Balls Salmon and Tofu Balls
    tofu, cooked salmon or 150 g canned salmon and
    4 More
    tofu, cooked salmon or 150 g canned salmon, salt , to taste, cornstarch (more if needed), egg white , as needed (optional), egg yolk , as needed
    21 min, 6 ingredients
  • Tofu Baked Ziti Tofu Baked Ziti
    onion, chopped, garlic, minced, vegetable oil and
    11 More
    onion, chopped, garlic, minced, vegetable oil, canned tomato sauce, canned tomato sauce, fresh parsley, chopped, oregano, ziti pasta, tofu, drained, egg white, frozen chopped spinach, cooked,well drained, ground nutmeg, ground, black pepper, ground, low-fat low-sodium swiss cheese, grated
    55 min, 14 ingredients
  • Low-Fat Tofu Fried Rice Low-Fat Tofu Fried Rice
    eggs , scrambled in a little butter and
    8 More
    eggs , scrambled in a little butter, carrot, peeled and sliced thin, frozen peas, minced garlic, diced tofu, low sodium soy sauce, leftover cooked white rice, soy sauce , to taste
    20 min, 9 ingredients
  • Tofu-Roni & Cheese With Kale Tofu-Roni & Cheese With Kale
    extra firm tofu, light cream cheese, skim milk, flour and
    6 More
    extra firm tofu, light cream cheese, skim milk, flour, cheddar cheese, shredded, dijon mustard, salt, egg yolk, kale, cooked and chopped, parmesan cheese
    20 min, 10 ingredients
  • Green Chile Chicken Tofu Tamale Pie Green Chile Chicken Tofu Tamale Pie
    tofu, drained and mashed, green tomatoes and
    9 More
    tofu, drained and mashed, green tomatoes, bell peppers, green, chicken, thigh, cooked and shredded, cilantro, cornmeal, chicken bouillion, eggs, beaten, butter, salt, cornmeal
    11 ingredients
  • Tofu-Mushroom Burgers (Vegetarian Times) Tofu-Mushroom Burgers (Vegetarian Times)
    olive oil, garlic, minced, sliced mushrooms and
    5 More
    olive oil, garlic, minced, sliced mushrooms, extra firm tofu, drained and cubed, green chili paste (i have also used red), cooked basmati rice (i use brown basmati), egg, plain breadcrumbs
    50 min, 8 ingredients
  • Confetti Rice with Baked Tofu and Green Onion Omelet Strips Confetti Rice with Baked Tofu and Green Onion Omelet Strips
    egg, water, sliced green onions, soy sauce and
    9 More
    egg, water, sliced green onions, soy sauce, oriental sesame oil, vegetable oil, broccolini, trimmed, cut into 1-inch lengths , or 2 cups broccoli florets, chopped carrots, chopped peeled fresh ginger, garlic cloves, minced, chilled cooked medium-grain white rice (about 1 cup uncooked ), teriyaki-seasoned baked tofu , cut into 1/4x1-inch pieces, unseasoned rice vinegar
    13 ingredients
  • Rainbow Style Chawanmushi Steamed Eggs Rainbow Style Chawanmushi Steamed Eggs
    egg, mushroom, tofu , 1/2-inch thickness by 1-inch and
    10 More
    egg, mushroom, tofu , 1/2-inch thickness by 1-inch, imitation crabmeat (also known as surimi), green onions or 1/2 tsp chives, chopped, shrimp , precooked, peeled sliced in half lengthwise (just 1), cooked chicken, water chestnut, tomato, finely diced, mirin, dashi, soy sauce, tomato sauce (optional)
    20 min, 13 ingredients




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