639 completely cran tastic Recipes

ground flax seed, warm water, quick-cooking oats, bran cereal (the twigs, not buds), v8 v-fusion pomegranate blueberry juice blend, maple syrup, vanilla, fresh-grated ginger, whole wheat flour, baking powder, baking soda, preferably homemade) whole-berry cranberry sauce, dried cranberries

low-calorie cran-raspberry juice, banana (frozen, cut into chunks ), frozen strawberries, lime juice, ice cube

water (increase for desired consistency), high-quality oil (e.g. flaxseed oil) or 1 tsp flaxseed meal, your favorite fresh or frozen fruit or vegetables, scoops ) of sp complete, scoops ) of whey pro complete (optional), whole food fiber (optional)

strawberries, freshly juiced carrots, flaxseed oil, sp. of sp complete, ice cubes or cold water, whey pro complete (optional), whole food fiber (optional), stevia (optional)

freshly juiced carrots, roasted sesame oil, sp. of sp complete, ice cubes or cold water, whey pro complete (optional), whole food fiber (optional)

blackberries, blueberries, strawberries, banana (optional), juice from 2 freshly squeezed oranges or 1/2 cup oj, sp. of sp complete, flax seed meal, ice cubes or cold water, whey pro complete (optional), whole food fiber

blueberries, strawberries, banana, sp. of sp complete, ice cubes or cold water, flax seed, whey pro complete (optional), whole food fiber (optional)

banana, a handful of sweet grapes, ripe pear or apple (cored & peeled), water, heaping tbsp. of organic milled flaxseed (not oil), sp. of sp complete, whey pro complete (optional), whole food fiber (optional)

sliced ripe banana, organic berries (mixture of blueberries, raspberries, & huckleberries), flaxseed oil, sp. of sp complete, ice cubes or cold water, whey pro complete (optional), whole food fiber

frozen raspberries - thawed and drained , juice reserved, water, cranberries, white sugar, raspberry flavored jell-o mix

vegetable oil , or as needed, white sugar, jellied cranberry sauce, raspberry-flavored jell-o mix, chopped walnuts (optional), white sugar for rolling

applesauce, butter, softened, dark brown sugar, eggs, vanilla extract, all-purpose flour, baking soda, ground cinnamon, salt (optional), oats, dried cranberries, white chocolate chips

raw lean ground turkey, chili sauce (the kind stocked near the ketchup), sweetened dried cranberries, roughly chopped, salt, black pepper

raspberry jell-o gelatin (or use cran-raspberry flavor), boiling water, jellied cranberry sauce, raspberry sherbet, well softened (see note below ), lemon juice, fresh raspberry, mint sprig

raspberry jello, water, cran-raspberry juice, mandarin oranges, whole cranberry sauce mashed up, walnuts, carton cool whip

ranch-tastic butternut fries with bacon, recipe): 235 calories, 5.5g fat , 880mg sodium, 39g carbs, 5.5g fiber, 10g sugars, 8.5g protein -- points value 4, salty taste of bacon , the natural sweetness of squash, the cool-yet-zesty taste of ranch -- yup, this recipe has it all, recipe from hungrygirl.com - love her! she does makeover meals to make them healthier to eat, fat-free sour cream, dry ranch dressing/dip mix, butternut squash (about 2 lb -- large enough to yield 20 oz. once peeled & sliced), coarse salt, turkey bacon, topping: chopped scallions

butter, onion, chopped, cran-raisins or cranberries, brown sugar, balsamic vinegar, wheel of brie cheese, puff pastry defrosted and unfolded