20 cod lettuce tomato Recipes

fresh squid rings, smoked cod, full-cream milk, water, fresh asparagus spears, lettuce, tomatoes, grated tasty cheese, shallot (spring onion), cracked pepper , to taste, fresh lemon, olive oil, sea salt

cod fish fillet (may sub sea bass or other firm white fish), salt, pepper, canned white beans, drained, fresh parsley leaves, breadcrumbs, egg, beaten, buns, romaine lettuce leaves, cut in half, tomatoes , cut into 8 slices, tartar sauce

flour tortillas (6 inch) or 4 corn tortillas (6 inch), cooked cod, flaked (could substitute other fish) or 3/4 lb cooked chicken, shredded, tomatoes, peeled, seeded, chopped, red onion, diced, green bell pepper, seeded and sliced, yellow bell pepper, seeded and sliced, cilantro, finely chopped, scallions, thinly sliced, jalapeno pepper, seeded, deveined, minced (wear gloves to prevent irritation), iceberg lettuce, shredded, fresh lime juice, olive oil, salt, lime wedges

mayonnaise, pickle relish, chopped fresh chives, caper, drained, dried dill weed, jalapeno pepper, minced, cod or 1 1/2 lbs other white fish, egg, lightly beaten, mayonnaise, prepared mustard, butter or 1 tbsp margarine, melted, chopped fresh parsley, salt, dry mustard, fresh ground pepper, garlic salt, ground red pepper, crushed corn flakes cereal, vegetable oil, red leaf lettuce leaf , tomato slices, and red onion slices, sandwich buns, split

white fish fillets, mahi-mahi, cod, halibut, limes , large, juice of, salt, coconut cream, onion, sweet, finely chopped, green chili , deseeded and finely chopped, lettuce leaves (to garnish platter), tomatoes, ripe, finely chopped (garnish fish)

grouper , mahi mahi, cod, or halibut fillets, greek seasoning, divided, salt, divided, freshly ground pepper, divided, all-purpose flour, yellow cornmeal, baking powder, cold beer, egg, lightly beaten, vegetable oil, sesame seed hamburger buns, tartar sauce or mayonnaise, green leaf lettuce leaves, tomato slices

grouper , mahi mahi, cod, or halibut fillets, greek seasoning, divided, salt, divided, freshly ground pepper, divided, all-purpose flour, yellow cornmeal, baking powder, cold beer, egg, lightly beaten, vegetable oil, sesame seed hamburger buns, tartar sauce or mayonnaise, green leaf lettuce leaves, tomato slices

dry bread crumbs, garlic powder, cayenne pepper, dried parsley flakes, cod fillets (6 oz each), whole wheat hamburger buns, split, plain yogurt, fat-free mayonnaise, lemon juice, sweet pickle relish, dried minced onion, lettuce leaves, tomato, sweet onion

milk, cornmeal, king arthur unbleached all-purpose flour, grated parmesan cheese, dried oregano, garlic powder, salt, pepper, cod or haddock fillets (6 oz each), butter, melted, grated parmesan cheese, mayonnaise, olive oil, lemon juice, worcestershire sauce, garlic powder, ground mustard, hot pepper sauce, kaiser rolls, split and toasted, lettuce leaves, tomato, thinly sliced, sweet onion

cod fillets, red wine vinegar, water, lemon, head romaine lettuce, trimmed, peeled, seeded, and chopped tomato (about 2 lb), coarsely chopped onion, garlic cloves, minced, salt, divided, freshly ground black pepper, divided, extra-virgin olive oil

portuguese olive oil, chopped yellow onions, salt, freshly ground black pepper, chopped garlic, chopped green onions, chopped freshly parsley leaves, tomatoes, seeded and chopped, crushed red pepper, salt cod, soaked, rinsed, patted dry and julienne, cooked long-grain white rice, juice of 1 fresh lemon, drizzle of portuguese olive oil, head of iceberg lettuce, hard-boiled eggs, queen-stuffed green olives

a drizzle portuguese olive oil, chopped yellow onions, salt, freshly ground black pepper, chopped garlic, chopped green onions, chopped freshly parsley leaves, tomatoes, seeded and chopped, crushed red pepper, salt cod, soaked, rinsed, patted dry and julienned, cooked long-grain white rice, lemon, juiced, head iceberg lettuce, hard-boiled eggs, queen stuffed green olives

grouper , mahi mahi, cod or 2 lbs halibut fillets, shopping list, all purpose greek seasoning , divided shopping list, salt , divided shopping list, fresh ground pepper , divided shopping list, all-purpose flour , shopping list, yellow cornmeal , shopping list, baking powder , shopping list, cold beer , shopping list, egg , lightly beaten shopping list, vegetable oil , shopping list, hamburger buns with sesame seeds, shopping list, tartar sauce or mayonnaise, shopping list, green leaf lettuce , leaves shopping list, tomatoes , slices

cod or other white fish, egg, lightly beaten, mayonnaise, prepared mustard, butter or margarine, melted, chopped fresh parsley, salt, dry mustard, freshly ground pepper, garlic salt, ground red pepper, crushed cornflakes cereal, vegetable oil, red leaf lettuce leaves , tomato slices, and red onion slices, jalapeno tartar sauce, sandwich buns, split

vegetable oil, skinless meaty fish fillets, such as snapper, bass, tilefish or cod, cut lengthwise into 1-inch strips, onion, finely chopped, garlic cloves, minced, salt and freshly ground pepper, unsalted butter, corn tortillas, mild salsa , lime wedges, shredded lettuce and diced avocado, tomato and onion, for serving

fat-free mayonnaise or 1/4 cup reduced-fat mayonnaise, dill or 2 -3 tsp sweet pickle relish, chopped onions, dry mustard, cod or 1 lb grouper or 1 lb orange roughy or 1 lb other white fish fillet, cut into 4 equal pieces, fat free egg substitute , plus, fat free egg substitute, cereal , crumbs, lemon pepper or 1/2-1 tsp cajun seasoning or 1/2-1 tsp old bay seasoning, light whole grain buns or 4 multigrain buns, tomatoes, lettuce leaves

olive oil flavored cooking spray (1 spritz-enough to coat pan and fish), italian seasoned breadcrumbs, cod fish fillets (about 4 5 oz. pieces), dijon mustard, mixed-grain hamburger buns, lettuce leaves, tomato, sliced

halibut or 2 lbs cod, horseradish root, grated, prepared horseradish, sour cream, salt, white pepper, onions, chopped, white vinegar, fresh dill, finely chopped, head lettuce, eggs, hard boiled, tomatoes, peeled and wedged