27 clean vegetarian Recipes
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dolmades, olive oil, sweet yellow onion, minced and20 Moredolmades, olive oil, sweet yellow onion, minced, converted long-grain rice (instant ), sea salt , to taste, pine nuts (optional), currants, fresh mint , parsley and dill, minced, lemons, juiced, grape leaves, homemade vegetable stock, leek. sliced and rinsed clean, sweet onion, peeled and chopped, carrots , scrubbed and chopped, stalks celery, rinsed and chopped, crimini mushrooms, rinsed and quartered, roma tomatoes, rinsed and quartered, head fennel rinsed, and chopped, handful fresh parsley, handful fresh thyme, handful fresh oregano, black peppercorns, sea salt , to taste2 hour , 23 ingredients
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olive oil, onion, chopped, garlic cloves, finely minced and7 Moreolive oil, onion, chopped, garlic cloves, finely minced, celery ribs, chopped, carrots, chopped, dried split peas, rinsed and cleaned, water (see below ), uncooked long grain rice, reduced fat margarine, ground black pepper6 hour 15 min, 10 ingredients
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chicken broth (use vegetable broth for vegetarian or vega... and9 Morechicken broth (use vegetable broth for vegetarian or vegan version) or 4 (14 1/2 oz) cans vegetable broth (use vegetable broth for vegetarian or vegan version), carrots, cleaned and cut into 2 inch lengths, onion, chopped, butter (or oil for vegans), curry powder, turmeric, ground ginger, cayenne pepper, cream (skip for vegans) (optional), salt and pepper30 min, 10 ingredients
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Vegetarian Lumpia from the Philippineslumpia skins , from an asian specialty store and6 Morelumpia skins , from an asian specialty store, carrots, chopped small, leeks, well cleaned,and chopped small, shallots or 2 onions, chopped small, sesame oil, dark (or regular oil, but sesame is better), salt (try 1 tsp), chinese duck sauce or plum sauce (for dipping)1 hour 25 min, 7 ingredients
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Vegetarian Stuffed Portabella Mushroomsolive oil, red bell pepper, chopped and9 Moreolive oil, red bell pepper, chopped, orange bell pepper, chopped, yellow bell pepper, chopped, green onions, sliced, balsamic vinegar, blue cheese, ricotta cheese, garlic salt with parsley, to taste, black pepper , to taste, portabella mushroom caps, cleaned1 hour , 11 ingredients
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Vegetarian Cannellini Bean and Kale Soupdried cannellini beans and14 Moredried cannellini beans, dried borlotti beans (aka cranberry beans), olive oil, red onion, chopped, garlic cloves, finely chopped, leek, cleaned and chopped, celery rib, chopped, carrot, finely chopped, tomatoes, cored, seeded, and chopped, low sodium vegetable broth, kale , preferably black palm, stemmed and coarsely chopped, rosemary, chopped, thyme, chopped, fresh parsley, chopped, salt and pepper2 hour 30 min, 15 ingredients
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Vegetarian, Spinach, Shiitake & Tofu Soupvegetable stock, spinach, cleaned and roughly chopped and5 Morevegetable stock, spinach, cleaned and roughly chopped, tofu, drained and cut into 1/2-inch-dice, shiitake mushrooms, thinly sliced, ground ginger, sesame oil, salt and pepper35 min, 7 ingredients
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Tangy 'n' Spicy Vegetarian Collard Greenscleaned and cut collard greens, water, brown sugar and17 Morecleaned and cut collard greens, water, brown sugar, olive oil, garlic cloves, finely minced, white onion, finely chopped, red bell pepper , thin 2 inch long strips, yellow bell pepper , thin 2 inch long strips, liquid smoke, balsamic vinegar, apple cider vinegar, dried bay leaf, chopped, dried thyme, celery salt, black pepper, coriander , tied in cheesecloth, onion powder, dry crushed red pepper, worcestershire sauce, water (optional)31 min, 20 ingredients
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Vegetarian Shepherd's Pie With Polenta Crustoil and21 Moreoil, veggie crumbles , soaked in water and drained if necessary (this varies from brand to brand), leeks, cleaned and sliced, celery, diced, tomato paste, paprika, cayenne pepper, dried rosemary, black pepper, freshly ground, salt, diced tomatoes, undrained, vegetable broth, water, milk, salt, dried rosemary, black pepper, chili powder, granulated garlic, polenta (aka coarse cornmeal), parmesan cheese, grated, butter40 min, 22 ingredients
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Vegetarian Ribollita (Food Network Kitchens)extra-virgin olive oil, plus more for drizzling and17 Moreextra-virgin olive oil, plus more for drizzling, onion, diced (2 1/2 cups), rib celery, sliced (3/4 cups), zucchini, diced (1 1/4 cups or 5 1/4 oz), carrots, peeled and diced (1/3 cup), garlic, chopped, fresh rosemary, kosher salt, freshly ground black pepper, head savoy cabbage, cleaned and coarsely chopped or shredded (7 1/2 cups), diced tomatoes , in juice, chopped fresh basil leaves, dried marjoram, cannellini beans, vegetable broth, cubed sourdough bread (about 1/2 loaf), baby spinach leaves, shaved pecorino-romano1 hour 15 min, 18 ingredients
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Veggie Stack - a Vegetarian Side or Main Coursealuminum foil , mini loaf pans 5 3/4-inch x 3 1/4-inch sp... and12 Morealuminum foil , mini loaf pans 5 3/4-inch x 3 1/4-inch sprayed with pam, olive oil , divided may need more, prepared pizza sauce or 6 tbsp spaghetti sauce, divided i recommend unico hot & spicy pizza sauce 213ml can, eggplant, 3-inch piece cut into 1/4-inch slices divided, potato, skin on cut into 1/4-inch slices divided, garlic cloves, thinly sliced divided, portabella mushroom, cleaned and cut into 1/4-inch slices divided, carrot, peeled and cut into 1/4-inch slices divided, leek, 3-inch piece washed and cut into 1/4-inch slices divided, zucchini, 3-inch piece cut into 1/4-inch slices divided, ripe vine tomato, cut into 1/4-inch slices divided, canned onion soup , divided can use consomme1 hour , 13 ingredients
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Cheddar and Queso Fresco Vegetarian Breakfast Bakemushrooms, cleaned and sliced, red bell pepper, chopped and10 Moremushrooms, cleaned and sliced, red bell pepper, chopped, jalapeno pepper, minced (more if you like ), olive oil, chili powder, ground cumin, extra-sharp cheddar cheese, grated, queso fresco, crumbled, eggs, evaporated milk, grated onion, flour36 min, 12 ingredients
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Red Bell Pepper & Spinach Stuffed Portabellas (Vegetarian)portabella mushroom caps (cleaned, stems removed ) and7 Moreportabella mushroom caps (cleaned, stems removed ), green pesto sauce, cream cheese, baby spinach leaves, red pepper, thinly sliced, red onion, thinly sliced, sliced smoked gouda cheese, olive oil25 min, 8 ingredients
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Very Good for Your Health and Mine Vegetarian Lemon, Pepper Soupcarrot, washed, peeled and thinly sliced and10 Morecarrot, washed, peeled and thinly sliced, cabbage, washed and finely shredded, tinned mushrooms, drained, cleaned, washed and sliced, red capsicum, washed, de-seeded and chopped (bell pepper), tomato, washed, peeled and finely chopped, salt, oil, vegetable stock (i love using 2 cubes of maggi with onions), crushed black peppercorns, bean sprouts, lemon juice, fresh35 min, 11 ingredients
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Vegetarian Chili (The Eat Clean Diet Page 155)olive oil, white onion, chili powder, kidney beans and9 Moreolive oil, white onion, chili powder, kidney beans, yellow split peas, black beans, romano beans, corn kernels, vegetable broth, crushed tomatoes, tvp, all bran buds, dark chocolate13 ingredients
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Leek Mushroom Potato Soupcubed cooked) potatoes. i used fingerling ; yukon gold, r... and10 Morecubed cooked) potatoes. i used fingerling ; yukon gold, red, or yellow would be good, probably not starchy baker., olive oil, salt , pepper, olive oil, unsalted butter, cleaned, chopped leeks (you have to clean these very well), garlic, minced, cleaned, sliced crimini mushrooms, dry white wine (i used pinot noir blanc; sauvinguan blanc or chardonnay would be nice), low sodium chicken broth (or a mix of chicken stock and broth; or for vegetarian, use all vegetable broth), fresh thyme leaves40 min, 11 ingredients
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Vegan Spicy Poblano & Tomatillo Enchiladastomatillos, peeled and washed and15 Moretomatillos, peeled and washed, poblano peppers, halved and cleaned, garlic cloves, whole, vegetable broth, lentils (i use red for color but any will do), canned black beans, drained, cilantro, cleaned and coarsely chopped, nutritional yeast, corn tortillas, enchilada sauce (recipe below ), daiya vegan monterey jack pepper cheese (optional) or 1/2 cup nutritional yeast (optional), flour, vegan margarine, vegetarian broth, tomato paste, chili powder55 min, 16 ingredients
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