20 chops quinoa pilaf dried Recipes

minced garlic, onion, chopped, celery, chopped, green bell pepper, chopped, olive oil, dry quinoa, stock, any kind you like, sunflower seeds, hulled

extra virgin olive oil, red onion, chopped, quinoa, rinsed well and drained, vegetable broth, salt, coriander, garam masala, dried cranberries, sliced almonds, toasted

quinoa, olive oil, scallions, thinly sliced, garlic, minced, boiling water, salt, pepper, dried cherries (1-1/2 oz), chopped pecans or 1/4 cup walnuts (1 oz)

quinoa, low sodium chicken broth, olive oil, onion, diced, celery, diced, black pepper, dried rubbed sage, garlic clove, minced, walnuts, toasted and chopped, salt

quinoa, rinsed, vegetable broth, water, zucchini , halved lengthwise and sliced, yellow summer squash , halved lengthwise and sliced, chopped leeks (white portion only ), olive oil, garlic cloves, minced, tomato, chopped, minced fresh cilantro, salt, dried oregano, ground cumin, chili powder, pepper, crushed red pepper flakes, fresh baby spinach, chopped

dried lentils, rinsed, quick-cooking barley, quinoa, rinsed, uncooked long grain rice, sliced baby portobello mushrooms, carrots, finely chopped, celery ribs, finely chopped, onion, finely chopped, butter, cubed, garlic cloves, minced, minced fresh rosemary or 1/2 tsp dried rosemary, crushed, vegetable broth, salt, pepper, canned white kidney or cannellini beans, rinsed and drained

shallots, finely chopped, garlic cloves, minced (1 tbsp minced ), extra virgin olive oil, quinoa (or barley), sodium-free chicken broth (or vegetable broth), chopped fresh thyme (or 1/2 tsp dried thyme, crushed), bay leaf, roasted red pepper, diced, kosher salt, fresh ground black pepper

vegetable oil, onion, chopped, carrot, diced, dried oregano (may substitute dried herb or spice blend of choice, i like to use a salt free moroccan spice mix or), quinoa, rinsed well and drained, chicken broth or 1 1/4 cups low sodium, salt, frozen peas (optional, but i never leave them out ), lemon juice, black pepper or 1/4 tsp garlic pepper seasoning

red quinoa, rinsed and drained, water, salt, frozen shelled edamame, thawed, unripe mango, shredded, red bell pepper, diced, serrano chile pepper, minced, green onions, chopped, sliced almonds, dried cranberries, fresh shaved coconut, chopped fresh cilantro, lime juice, balsamic vinegar, salt and ground black pepper to taste

quinoa, water or 2 1/2 cups vegetable stock, olive oil, shallots, chopped (or 1 small onion), coriander, cardamom, chopped red pepper, garlic clove, minced, smoked tofu, orange peel, grated, green beans, cut into 2-inch long pieces, smoked paprika, smoked dried tomatoes (softened in boiling water if not packed in oil) or 1/2 cup sun-dried tomato (softened in boiling water if not packed in oil)

uncooked quinoa, olive oil, chopped carrot, chopped shallots, garlic cloves, minced, water, dry white wine, chopped fresh thyme, salt, black pepper

water, quinoa , picked and rinsed well (the red kind is prettier, but either the red or the white is fine), olive oil, red onion, finely chopped, turmeric, ground coriander, ground ginger, garam masala, pine nuts, chopped dried cherries, kosher salt and freshly ground black pepper, grapefruit , zested, plus 2 tbsp juice, head boston lettuce, leaves separated

water, quinoa , picked and rinsed well (the red kind is prettier, but either the red or the white is fine), olive oil, red onion, finely chopped, turmeric, ground coriander, ground ginger, garam masala, pine nuts, chopped dried cherries, kosher salt and freshly ground black pepper, grapefruit , zested, plus 2 tbsp juice, head boston lettuce, leaves separated

chicken stock or 2 1/4 cups low sodium chicken broth, shallot, minced, garlic clove, minced, quinoa, wheat berries, thyme, bay leaf, extra virgin olive oil, boneless pork chops , trimmed of fat, salt & freshly ground black pepper, dried pear halves, diced, dried apricot halves, sliced, dried sour cherries, ruby port

pork tenderloin, lemon pepper, salt, oil, red onion, chopped, granny smith apple, peeled, cored, and diced, uncooked quinoa , rinsed if necessary, chicken broth, carrots, peeled and shredded, dried cranberries, walnuts, chopped, feta cheese, crumbled

vegetable oil, onion, finely chopped, garlic clove, pressed, vegetable stock or 2 cups mushroom stock, red pepper flakes, dried oregano, dried mustard, quinoa, red bell pepper, finely diced, stalks celery, finely sliced, sliced matsutake mushroom, sea salt or mrs. dash seasoning mix, see note, fresh ground pepper

quinoa, extra virgin olive oil, mushroom , preferably shiitake, sliced, scallions, white and green parts thinly sliced separately, pine nuts, dried currant (may sub cranberries), salt and pepper, brussels sprout , quartered lengthwise, chopped flat leaf parsley

cooked wild rice, cooked brown rice, cooked millet, cooked quinoa, cooked wheat berries, cooked barley, cooked dried kasha (buckwheat groats), cooked basmati rice, cooked beans , of choice, almonds or 1 cup nuts, of choice, dried fruit , of choice chopped if large, bell pepper , color of choice, chopped, stalks celery, chopped, scallions, chopped, cucumber, quartered & sliced, fresh herbs of choice, chopped