32 chickpea lemon parmesan fresh Recipes

chickpeas (garbanzo beans), rinsed, drained, chopped fresh basil, chopped fresh italian parsley, fresh lemon juice, extra-virgin olive oil, garlic clove, pressed, freshly grated parmesan cheese, coarse kosher salt

chickpeas, rinsed, drained (garbanzo beans), chopped fresh basil, chopped fresh italian parsley, fresh lemon juice, extra-virgin olive oil, garlic clove, pressed, freshly grated parmesan cheese, coarse kosher salt

olive oil, garlic cloves, chopped, fresh lemon juice, lemon zest, kosher salt, stock (vegetable or chicken), angel hair pasta (or gluten-free pasta variety of choice), chickpeas, drained and rinsed (1 can), flat leaf parsley, chopped, parmesan cheese, grated (optional)

chickpeas, cucumber, peeled, seeded, diced, red pepper, diced, red onion, chopped, carrot, diced, minced garlic, tomato, seeded, chopped, fresh basil leaves, washed and chopped, shredded parmesan cheese (or your choice ), fresh lemon juice , to taste, black pepper , to taste, paul newmans balsamic vinaigrette (to taste), ranch dressing (to taste, i use hidden valley light )

salt, head broccoli, cut into florets , stems discarded, whole-wheat penne, olive oil, garlic, chopped, crushed red pepper, chickpeas, drained and rinsed, fresh lemon juice (from 2 small lemons), grated parmesan

olive oil, mushrooms, sliced, salt, garlic, chopped, red chile flakes, whole peeled tomatoes, chopped, reduced-sodium chicken broth, chickpeas (garbanzo beans), drained and rinsed, spaghetti, shrimp, peeled and deveined, chopped fresh oregano, lemon juice, green onions, white and light green parts, thinly sliced, shredded parmesan cheese, chopped flat-leaf parsley

garlic, chopped, dried hot red pepper flakes, olive oil , plus, olive oil, for drizzling, frozen chopped broccoli (not thawed ), salt, chickpeas, rinsed and drained, spaghetti, freshly grated parmesan cheese, lemon wedge (optional)

extra-virgin olive oil, garlic cloves, thinly sliced, sliced green onions, fat-free , lower-sodium chicken broth, water, uncooked orzo, grated lemon rind, no-salt-added chickpeas (garbanzo beans), drained, chopped fresh oregano, lemon juice, freshly ground black pepper, salt, fresh baby spinach, grated parmesan cheese

artichoke hearts, rinsed and thinly sliced, deli roast beef, sliced into thin strips, zucchini, thinly sliced, chickpeas, rinsed and drained, reduced-fat grated parmesan, fresh basil, capers, chopped, fresh lemon juice, olive oil, salt, freshly ground black pepper, lettuce leaves (such as butter or romaine)

chickpeas (garbanzo beans), rinsed and drained, sliced green onions, freshly grated parmesan cheese, salt, cut green beans, drained, lemon pepper seasoning, garlic clove, minced, cooked brown rice, whole wheat hamburger buns, ketchup , mustard, pickles, onion slices, tomato slices, lettuce, alfalfa sprouts (optional)

boneless chicken breasts, fresh mint, fresh oregano, fresh basil, olive oil, divided, garlic cloves, lemon, juiced, salt and pepper, whole wheat linguine, arugula leaf, roughly chopped, pine nuts, toasted, parmesan cheese, grated, parmesan cheese, grated, chickpeas, diced tomatoes, fresh basil leaves, chopped, garlic powder, tomato paste, dry red wine

chickpeas, drained and rinsed, fresh lemon juice, extra virgin olive oil, divided, kosher salt, fresh ground black pepper, broccoli, cut into florets, rigatoni pasta, garlic cloves, very thinly sliced, crushed red pepper flakes, freshly grated parmesan cheese

water or 4 cups vegetable stock, onions, chopped (about 1 1/2 cups), garlic cloves, minced or pressed, olive oil, turmeric, sweet paprika, red potatoes (about 4 cups) or 4 medium white potatoes, cut into 1/2 inch cubes (about 4 cups), fresh rosemary (1 tsp. ground dried ), leaves fresh sage, minced (1/2 tsp. dried ), pureed winter squash, drained cooked chickpeas (two 15-oz. cans), drained artichoke hearts, quartered (1 14 oz. can), salt & fresh ground pepper, lemon wedge (optional), grated pecorino cheese (optional) or parmesan cheese (optional)

gulf shrimp (#11-15, with heads on ), new potatoes , smallest possible, boiled with skins on until tender, drained and cooled, pine nuts, fresh basil leaves, garlic, grated parmesan cheese, grated pecorino cheese, olive oil, salt and pepper to taste, cooked chickpeas (ceci), fresh mint, leaves only, juice of 1 lemon, whole egg, garlic, extra virgin olive oil, salt and pepper to taste

red peppers, extra virgin olive oil, chickpeas, drained, dozen plum tomatoes, extra virgin olive oil, sweet onion, finely chopped, garlic cloves, smashed then minced, lemons , juice and pulp of 2, dried sweet basil leaves, dried oregano, dried parsley, fresh parmesan cheese, farfalle pasta

olive oil, mushrooms, sliced, salt, garlic cloves, chopped, red chili pepper flakes, whole canned tomatoes, chopped, reduced-sodium chicken broth, chickpeas, drained and rinsed (garbanzo beans), spaghetti, shrimp, peeled and deveined, fresh oregano, chopped, lemon juice, green onions, white and light green parts, thinly sliced, parmesan cheese, finely shredded, flat leaf parsley, chopped

salmon fillets, grated parmesan cheese, plain breadcrumbs, garlic and herb-seasoned breadcrumbs, italian seasoned breadcrumbs, crushed butter flavored crackers, raw peeled garbanzo beans (chickpeas), white pearl onions, chicken stock, beef stock, chili powder, spanish paprika, cumin, hot sauce (recommended ( tabasco pepper sauce), balsamic vinegar, sugar, flour, water, for boiling, salt , to taste, fresh ground black pepper , to taste, lemon pepper , to taste, stalks asparagus, sliced in halves (long way), fresh guacamole (see recipe ), olive oil, garlic cloves, parsley, to garnish

chickpeas, drained and rinsed, fresh basil leaves , packed, olive oil, lemons , juice of, miso, grated (or 1/2 cup parmesan cheese), garlic, chopped, walnut pieces