14 chickpea hummus artichoke Recipes
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chickpeas, drained (canned or well-cooked ) and9 Morechickpeas, drained (canned or well-cooked ), tahini (sesame paste), oil , from a jar marinated artichoke hearts, garlic cloves, chopped, salt & freshly ground black pepper, ground cumin, marinated artichoke hearts, lemon , juice of, water, olive oil , as needed15 min, 10 ingredients
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garlic , smashed, divided, lemon and10 Moregarlic , smashed, divided, lemon, artichokes, trimmed and stemmed, extra-virgin olive oil, ground cumin, white sugar, or more to taste, lemon, juiced, sea salt to taste, green bell pepper, diced, tomato, diced, chickpeas (garbanzo beans), drained and rinsed, plain european-style yogurt, or more to taste45 min, 12 ingredients
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marinated baby artichoke hearts in oil and12 Moremarinated baby artichoke hearts in oil, no-salt-added chickpeas, rinsed and drained, tahini (roasted sesame seed paste), extra-virgin olive oil, garlic clove, fresh lemon juice, salt, pepper, water, olive bread slices, sliced pepperoncini peppers, chopped sun-dried tomatoes, feta cheese13 ingredients
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canned artichoke hearts, drained, fat-free vegetable broth and9 Morecanned artichoke hearts, drained, fat-free vegetable broth, fat-free plain greek yogurt, lemon juice, crushed garlic, dried parsley flakes, salt, black pepper, ground cumin, paprika, chickpeas (garbanzo beans), drained and rinsed11 ingredients
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garbanzo beans, drained (chickpeas), fresh lemon juice and19 Moregarbanzo beans, drained (chickpeas), fresh lemon juice, water, extra virgin olive oil, plus additional for drizzling, garlic cloves, peeled, ground cumin, paprika, plus additional for sprinkling, chopped fresh italian parsley, cooked large shrimp (peeled deveined , tails intact), unpitted kalamata olives, diced seeded tomato (about 3 medium), extra virgin olive oil, grated lemon peel, fresh lemon juice, marinated artichoke hearts, drained, unpeeled english cucumber, thinly sliced into rounds, plain nonfat yogurt (preferably greek-style) or 1/2 cup low-fat yogurt, whisked to loosen (preferably greek-style), crumbled feta cheese (about 3 oz), dried oregano or 1 tsp mint, lemons, cut into wedges, pita breads20 min, 21 ingredients
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garbanzo beans (chickpeas), drained, fresh lemon juice and19 Moregarbanzo beans (chickpeas), drained, fresh lemon juice, water, extra-virgin olive oil plus additional for drizzling, garlic cloves, peeled, ground cumin, paprika plus additional for sprinkling, cooked peeled large shrimp with tails left intact, unpitted kalamata olives, diced seeded tomatoes (about 3 medium), chopped fresh italian parsley, extra-virgin olive oil, grated lemon peel, fresh lemon juice, unpeeled english hothouse cucumber, thinly sliced into rounds, plain nonfat or low-fat yogurt (preferably greek-style*), whisked to loosen, crumbled feta cheese (about 3 oz), dried oregano or mint, marinated artichoke hearts, drained, lemons, cut into wedges, pita breads21 ingredients
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Artichoke-Lemon Hummusartichoke heart , packed in water, rinsed and patted dry and11 Moreartichoke heart , packed in water, rinsed and patted dry, lemons, water, tahini, stirred well, extra-virgin olive oil, chickpeas, drained and rinsed, garlic clove, minced, salt, cumin, cayenne, parsley , mint or 2 tsp cilantro, fresh, olive oil, for drizzling25 min, 12 ingredients
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Artichoke Hummusgarbanzo beans or chickpeas, rinsed and drained and13 Moregarbanzo beans or chickpeas, rinsed and drained, marinated quartered artichoke hearts, drained, tahini, capers, drained, lemon juice, garlic cloves, minced, grated lemon peel, ground cumin, garlic powder, salt, crushed red pepper flakes , optional, pepper, fresh rosemary sprigs, chopped, assorted fresh vegetables or baked pita chips14 ingredients
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Hungry, Hungry Artichoke Hummuscanned artichoke hearts, drained, fat-free vegetable broth and10 Morecanned artichoke hearts, drained, fat-free vegetable broth, plain fat-free greek yogurt, lemon juice, crushed garlic, dried parsley flakes, plus more, for optional garnish, salt, black pepper, ground cumin, paprika, plus more, for optional garnish, chickpeas ( garbanzo beans), drained and rinsed, suggestion : pita chips, cut veggies10 min, 12 ingredients
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