48 chicken tenders stir fry Recipes
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wok oil (whatever brand or type you prefer) and10 Morewok oil (whatever brand or type you prefer), chicken tenders , cut into bite-sized pieces, onion, sliced, green pepper, sliced into short strips, red pepper, sliced into short strips, sliced water chestnuts, drained, rice noodles , cooked according to package direction (soaked in hot water), chicken broth, bean sprouts, soy sauce , to taste, thai sweet chili sauce , to taste45 min, 11 ingredients
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chicken tenders, raw (packaged as stir fry chicken ) and29 Morechicken tenders, raw (packaged as stir fry chicken ), lemon juice, salt, plain fat-free yogurt, minced garlic, ginger paste, garam masala, salt, white pepper powder, chili powder, cumin powder, vegetable oil, vegetable oil, vegetable oil, yellow onion, chopped, water , as needed, ginger paste, minced garlic, cumin powder, coriander powder, turmeric powder, chili powder, garam masala, salt, diced green chilies, canned, tomato puree, canned, lemon juice, butter, cream, green coriander leaves, chopped (optional)5 hour 30 min, 30 ingredients
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grain rice , cooked will yield 2 cups, more as needed and18 Moregrain rice , cooked will yield 2 cups, more as needed, chicken broth, hoisin sauce, worcestershire sauce, white wine (optional), cornstarch, vegetable oil , more as needed, garlic, minced, ginger, minced, red pepper flakes , to taste, chicken tenders, cut into 1-inch bite size pieces, yellow onion , cut into 1-inch pieces, red bell pepper , cut into 1-inch pieces, carrot, peel and cut into matchsticks, white mushrooms, halved, water chestnuts, sliced, chow mein noodles , crunchy, green onion, sliced for garnish, sesame seeds, toasted for garnish (optional)50 min, 19 ingredients
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Chicken & Peppers Stir Fry (4 PPV)
boneless chicken breasts or 12 oz chicken tenders and4 Moreboneless chicken breasts or 12 oz chicken tenders, bell peppers (all 3 can be the same color or use 1 each of green, red and yellow), onion, light soy sauce, fat-free italian salad dressing30 min, 5 ingredients -
Stir-Fried Chicken and Broccoli
chicken stock or 1/2 cup water, soy sauce and10 Morechicken stock or 1/2 cup water, soy sauce, rice wine vinegar, sugar, broccoli, broken into small florets, canola oil or 2 tbsp peanut oil, boneless skinless chicken breasts or 3/4 lb chicken tenders, cut into 1/2- by 2-inch strips, minced fresh ginger, garlic cloves, minced, scallion, white and light green parts, sliced, cornstarch , dissolved in 2 tbsp water or 1 tbsp arrowroot, dissolved in, water15 min, 12 ingredients -
Stir-Fried Bok Choy, Shiitakes, and Chicken
chicken tenders, fish sauce, dark sesame oil, divided and9 Morechicken tenders, fish sauce, dark sesame oil, divided, grated fresh ginger, crushed red pepper, garlic cloves, minced, soba noodles, coarsely chopped bok choy (about 12 cups), cold water, cornstarch, sliced shiitake mushrooms (about 6 cups), chopped cilantro12 ingredients -
Ginger Chicken Stir-Fry
chicken tenders, low-sodium soy sauce, cayenne pepper and13 Morechicken tenders, low-sodium soy sauce, cayenne pepper, rice or cider vinegar, fresh gingerroot grated, garlic minced, cornstarch, sesame or vegetable oil, button mushrooms sliced, broccoli florets, whole red bell pepper cut into thin strips, haricots verts (very thin string beans), whole small yellow or red onion sliced lengthwise, whole baby corn rinsed, low-sodium chicken broth or water, salt (optional)16 ingredients -
Chicken tender fried rice
green onions thinly sliced and5 Moregreen onions thinly sliced, fried chicken tenders cut into bite-sized pieces, frozen precooked rice with vegetables (10 oz.), sesame oil, stir-fry sauce, eggs6 ingredients -
Crispy Stir Fry Chicken
chicken tenders, cornstarch, cardamom, ginger powder and2 Morechicken tenders, cornstarch, cardamom, ginger powder, cayenne pepper, egg30 min, 6 ingredients -
Chicken, Mushroom, Sugar Snap Peas, and Red Bell Pepper Stir-Fry
soy sauce, plus extra for serving, dry white wine and11 Moresoy sauce, plus extra for serving, dry white wine, cornstarch, peeled grated fresh ginger (or more to taste), garlic clove, minced, chicken tenders, cut into bite-size pieces, peanut oil or 3 tbsp vegetable oil, divided, mushrooms, sliced, stalk celery, sliced diagonally into 1-inch slices, sugar snap pea, trimmed, red bell pepper , cut into 1/2-inch pieces, green onions , including some green tender tops, sliced (plus finely chopped green tops for sprinkling on top), grain white rice , cooked according to package directions (3 cups cooked)57 min, 13 ingredients -
Chicken Satay Stir-Fry with Orange Scented Jasmine Rice (Rachael Ray)
water, oranges , zested, jasmine rice, rinsed and18 Morewater, oranges , zested, jasmine rice, rinsed, canola or safflower oil, 2 turns of the pan, chicken breast tenders , 2 packages, sliced on an angle into bite-size pieces, garlic, crushed, yellow skinned onion, sliced, red bell pepper, seeded, quartered and sliced, shredded carrots, store bought , or 2 medium carrots cut into matchsticks, scallions , cut on an angle into 2 inch pieces, snow peas , a couple of handfuls, tablespoonfuls chunky peanut butter, dark soy , tamari, honey, ginger root, peeled and minced, garlic, crushed, crushed red pepper flakes, orange, juiced, chopped peanuts or nut topping, available on the baking aisle, chopped cilantro leaves or flat-leaf parsley, for garnish, chopped fresh basil leaves40 min, 21 ingredients -
Fiesta Ranch Chicken Stir-Fry
frozen stir fry or 1 (12 oz) bag mexican style vegetables and3 Morefrozen stir fry or 1 (12 oz) bag mexican style vegetables, boneless skinless chicken tenders, hidden valley fiesta ranch dip, olive oil25 min, 4 ingredients -
Chicken Tikka Masala, V2 (Less Oil)
chicken tenders, raw (packaged as stir fry chicken ) and29 Morechicken tenders, raw (packaged as stir fry chicken ), lemon juice, salt, plain fat-free yogurt, minced garlic, ginger paste, garam masala, salt, white pepper powder, chili powder, cumin powder, vegetable oil, vegetable oil, vegetable oil, yellow onion, chopped, water , as needed, ginger paste, minced garlic, cumin powder, coriander powder, turmeric powder, chili powder, garam masala, salt, diced green chilies, canned, tomato puree, canned, lemon juice, butter, cream, green coriander leaves, chopped (optional)5 hour 40 min, 30 ingredients -
Chicken Mafalda Bake
chicken tenders, diced, pepper stir fry vegetables and11 Morechicken tenders, diced, pepper stir fry vegetables, garlic cloves, minced, mafalda pasta, milk, light cream, chicken stock, butter, flour, parmasane cheese, salt, pepper, nutmeg35 min, 13 ingredients -
My Stir fry (Low Fat, Low Sodium)
broccoli florets, carrot , thinly sliced on the diagonal and13 Morebroccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)20 min, 15 ingredients -
Citrus Chicken Stir Fry from Family Circle Magazine
orange juice, low-sodium teriyaki sauce, ketchup and6 Moreorange juice, low-sodium teriyaki sauce, ketchup, cornstarch, canola oil, sweet red pepper, seeded and thinly sliced, snow peas, trimmed, chicken tenders , cut into 2-inch pieces, cooked white rice30 min, 9 ingredients -
Unknownchef86's Kicked-Up Low-Carb Stir-Fry
canola oil (more or less as needed) and13 Morecanola oil (more or less as needed), chicken tenders, frozen (not breaded ), extra-lean cured ham, chopped (i used cure-81), frozen cooked shrimp, onion, diced, red pepper flakes , to taste, cabbage, chopped, zucchini, chopped, frozen peas, green onion, chopped, ground ginger , to taste, curry powder , to taste, garlic powder , to taste, cinnamon , to taste15 min, 14 ingredients
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