62 chicken marinated low Recipes

fresh lemon juice, low sodium soy sauce, garlic clove, minced, salt, ground ginger, black pepper, boneless skinless chicken breasts

vegetable oil cooking spray, pitted spanish black olives, pitted spanish green olives, marinated artichokes, drained , and liquid reserved, boneless, skinless chicken cutlets (4 oz each), potatoes, peeled and cut into 2-inch-by-1/4-inch wedges, sweet potatoes, peeled and cut into 2-inch-by-1/4-inch wedges, chopped fresh rosemary, salt, divided, zucchini , cut into 1/2-inch slices, chopped red onion, white wine, low-sodium chicken broth

boneless skinless chicken, sherry wine, low sodium soy sauce, garlic cloves, minced, minced fresh ginger, sherry wine, hoisin sauce, ketchup, dark brown sugar, garlic clove, minced

low-sodium soy sauce, extravirgin olive oil, chopped fresh thyme, skinless, boneless chicken thighs, garlic cloves, minced

minced garlic cloves, fresh ginger, grated, dried red pepper flakes, honey, low sodium soy sauce, boneless skinless chicken breast halves, rice wine vinegar, garlic cloves, minced, fresh ginger, grated, honey (or more to taste), head iceberg lettuce, shredded, carrots , julienned, dry roasted peanuts, chopped, cilantro, chopped, maifun , fried in hot oil as directed on package. (just takes a few seconds)

low-fat plain yogurt, fresh lemon juice, ground coriander, garlic, crushed, salt and pepper, skinless, boneless chicken breasts, cut into 1-inch cubes, red bell pepper, cored, seeded and cut into 1-inch chunks, onion, cut into 1-inch chunks, olive oil

soy sauce, honey, tomato sauce, plum sauce, worcestershire sauce, sesame seeds, chopped fresh basil, skinless, boneless chicken breast halves, elbow macaroni, olive oil, low-fat mayonnaise, fat free sour cream, coarse grained prepared mustard, honey, tomato sauce, worcestershire sauce, shredded sharp cheddar cheese, avocados - peeled, pitted and sliced, cashews

chopped shallots, chopped fresh rosemary, grated lemon rind, fresh lemon juice, balsamic vinegar, honey, dijon mustard, olive oil, chopped fresh thyme, low-sodium soy sauce, garlic cloves, minced, whole chicken, salt, freshly ground black pepper

packer trimmed beef brisket (cryovac packed, about, the bigger the better), orange juice, fresh lime juice, ketchup, reduced sodium soy sauce, worcestershire sauce, asian chili sauce , such as sriracha,to taste, dried onion flakes , to taste, garlic granules , to taste, lemon & herb seasoning, to taste, fresh ground black pepper , to taste, seasoning salt , to taste, extra virgin olive oil, low sodium chicken broth or 2 (14 1/2 oz) cans water, to dilute salty pan drippings, water , to dilute pan drippings,as needed

low sodium soy sauce, orange juice, fresh ginger, grated or 1/8 tsp ground ginger, garlic clove, chopped, ground red pepper, chicken thighs , 8 pieces

penne pasta, uncooked, marinated artichoke hearts, undrained, boneless skinless chicken breast , cut into bite-sized pieces, sliced mushrooms, roasted red peppers, sliced, low-sodium low-fat chicken broth, dry white wine, cornstarch, salt, black pepper, parsley, fresh, chopped

chicken breasts , organic free-range, vermicelli (for diabetics, use low-carb rotini or penne pasta), broccoli floret, frozen spinach, peas, marinated artichoke, red bell pepper, chopped, pepperoni, sectioned into fours, red onion, parmesan cheese, grated, vinaigrette , 1 bottle brianna s french dressing, red wine vinegar, low sodium salt , and, black pepper , to taste

steaks, cut into strips (you can also use rump steak , or sirloin), rotini pasta, carrot, peeled and sliced, new potatoes, green beans, trimmed, sunflower oil (i have used canola oil and it tasted fine), garlic clove, crushed, onion, thinly sliced, low sodium soy sauce, sake or 1 tbsp sherry wine, sesame oil (i have used canola oil and added a tsp sesame seeds), cornstarch, chicken stock cube , dissolved in 6 tbsp boiling water, rice wine vinegar, low sodium soy sauce, sugar, cornstarch, sweet red pepper , cut into strips, salt & freshly ground black pepper

dark sesame oil, pre-marinated teriyaki skinless , boneless chicken breasts, cut into strips, matchstick-cut carrots, sliced green onions, bottled minced garlic, black pepper, chilled cooked brown rice, egg, lightly beaten, low-sodium soy sauce, water, chopped cashews

low-sodium soy sauce, sesame oil, peanut oil, lime, juiced, ginger, sliced thick, garlic, sliced, handful cilantro, chopped, boneless, skinless chicken breasts, head savoy cabbage

boneless skinless chicken breasts, onion, mushrooms, marinated artichoke hearts, zucchini, butter or 1 tbsp margarine, vegetable oil, garlic cloves, dijon mustard, low sodium soy sauce (i prefer tamari), white wine or 1/3 cup white zinfandel wine, light sour cream, angel hair pasta, butter or 1 tbsp margarine, salt , to taste, freshly ground coarse black pepper , to taste, red pepper flakes (optional), green onions , sliced on a diagonal (both white & green parts)

boneless, skinless chicken breasts, cut into 4-oz portions, lime juice, freshly chopped cilantro leaves, chopped garlic, sugar, low-sodium soy sauce, ground szechuan pepper or crushed red pepper, freshly chopped mint leaves, butter lettuce leaves, diced mango, diced papaya, diced pineapple, toasted, lightly salted marcona almonds, recipe lemon-ginger vinaigrette , recipe follows, lemon-ginger vinaigrette, lemon juice, unseasoned rice wine vinegar, orange juice, champagne vinegar, lime juice, honey, fish sauce, fresh ginger root, grated and finely chopped, chopped shallots, chopped green onion, freshly chopped cilantro leaves, garlic, finely chopped, grated lemon zest, sesame oil, canola oil, ground black pepper, sesame seeds

spinach leaves, salad greens, surimi, chicken breast, marinated mushrooms, manzilla olives, black olives, cheddar cheese, feta cheese, hardboiled egg