123537 chicken good watchers Recipes

potatoes, peeled and chopped, onions, peeled and chopped, chicken broth, chicken stock cube (for flavour), zucchini, chopped, garlic cloves, crushed, cavenders all purpose greek seasoning, extra-light cream cheese, salt and pepper, to taste (i find the cavenders covers it)

diced cooked chicken (good also ) or 2 cups seafood (good also) or 2 cups ham (good also), uncooked couscous, red wine vinegar, olive oil, dijon mustard, dried parsley flakes, salt and pepper, sugar , to taste, garlic powder or 1/8 tsp fresh minced garlic, to taste, chopped red bell peppers, chopped peeled cucumbers, chopped onion (red onion is best, but white may be used), currants, sweet whole kernel corn, drained (can use frozen , or left-over cut off kernels from grilled corn on the cob)

chicken pieces, good seasonings italian salad dressing mix, brown sugar , packed

chicken pieces, good seasonings italian salad dressing mix, white vinegar, lemon juice, olive oil, mrs. dash seasoning mix (original flavor), water, crushed garlic clove (optional), crushed shallot (optional)

boneless skinless chicken breast, red hot sauce, i can tsp believe it s not butter spread, celery seed, white vinegar, tabasco sauce, red pepper flakes, black pepper, cayenne pepper, worcestershire sauce

chicken breast fillets, diced (3 small single), onion, finely chopped, garlic cloves, crushed, button mushrooms, sliced, sheets phyllo pastry, watchers reduced-fat tasty cheese, grated, sesame seeds, baby spinach leaves, to serve

chicken breast, skinned and deboned, paprika, salt, pepper, white wine (can substitute broth), flour, nonfat milk, mustard

light honey mustard dressing, table salt, black pepper, chopped fresh dill, scallion, finely sliced, corn flake crumbs, boneless skinless chicken breasts or 4 (4 oz)

good sized boneless chicken breasts, mayonnaise (lite mayo works fine!), italian seasoned breadcrumbs, panko breadcrumbs (usually in the asian section of a regular grocery store), good marinara sauce (prego, ragu, etc.), diced tomatoes, garlic (or 2 cloves, chopped ), white sugar, salt and pepper, fresh mozzarella cheese, fresh basil

chicken tenders cut into bite size pieces, cream of mushroom soup, crushed tomatoes, frozen gumbo vegtables (onion, celery, bellpeppers, okra), garlic chopped, chipolte tabasco, olive oil, salt, pepper

chicken breasts, cooked and shredded, cooked rice, stalk broccoli, lightly steamed, grated cheese , cheddar or 2 cups colby-monterey jack cheese, cream of chicken soup, mayonnaise , i have used miracle whip once with good results also, chicken broth, french-fried onions

chicken breasts, balsamic vinegar, soy sauce, worcestershire sauce, fresh garlic cloves, fresh cilantro, low-fat cream of chicken soup, rice

chicken, boneless and skinless, basil, chopped, mint, chopped, cilantro, chopped, ginger, peeled and coarsly chopped, garlic, brown sugar, soy sauce, fish sauce, vegetable oil, jalapeno pepper , coarsly chopped

curry paste (i use patak s tandoori ), low-fat mayonnaise, chicken breasts

chicken, cut into 8 to 10 pieces, kosher salt and freshly ground black pepper, minced fresh rosemary leaves, good olive oil, head garlic, separated into cloves and peeled, saffron threads, whole fennel seeds, tomato puree, chicken stock, preferably homemade, dry white wine, pernod, baby yukon gold potatoes, halved, rouille , for serving, crusty french bread , for serving, garlic cloves, kosher salt, extra-large egg yolk, at room temperature, freshly squeezed lemon juice, saffron threads, crushed red pepper flakes, good olive oil

chickens , cut in eighths, kosher salt and freshly ground black pepper, all-purpose flour, good olive oil, whole garlic cloves, assorted wild mushrooms , such as porcini and cremini, stems removed and (1 1/2-inch) diced, fresh thyme , tied with kitchen string, dry sherry, minced garlic (3 cloves), white wine , such as pinot grigio, good chicken stock, preferably homemade, unsalted butter, at room temperature

chicken tenderloins or 6 large chicken breast fillets, onions, mushrooms, good quality mild curry powder, butter (for frying ), tomato puree, light cream, tri-colored pasta (fettuchini), chopped parsley, to garnish

chicken livers, duck livers, bay leaves, garlic, lightly crushed, brandy, dry marsala, unsalted butter, chicken stock , recipe follows, salt and pepper, fresh white or black truffle, shaved into very thin slices with a truffle slicer, good quality crusty bread, extra-virgin olive oil, chicken wings, backs, and bones, carrots, coarsely chopped, onions, coarsely chopped, ribs celery, coarsely chopped, tomato paste, black peppercorns, parsley stems