127447 chicken flex almost core Recipes
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olive oil, onions, thinly sliced, fresh ginger, grated and15 Moreolive oil, onions, thinly sliced, fresh ginger, grated, garlic cloves, minced, boneless skinless chicken breasts, carrots, sliced about 1/4 inch thick (or less ), sweet potatoes, peeled and diced or 2 large potatoes, peeled and diced in 1 to 1 1/2 inch chunks, currants (if core must count points) or 4 tbsp raisins (if core must count points), cumin, turmeric, pepper, cinnamon, cayenne pepper, diced tomatoes, zucchini, sliced 1 inch thick, garbanzo beans, drained and rinsed, fresh parsley, chopped, fresh cilantro, chopped4 hour 20 min, 18 ingredients
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warm skim milk, saffron thread, crumbled and20 Morewarm skim milk, saffron thread, crumbled, olive oil, divided, whole cardamom pods, green, cinnamon, divided, bay leaf, black peppercorns, brown basmati rice, water, salt & pepper, onions, 1 chopped fine and 1 sliced thin, tomato, coarsely chopped, garlic, minced, ginger paste, garam masala, cayenne pepper, turmeric, curry powder, boneless chicken thighs , cut into 3/4 inch pieces, cilantro, coarsely chopped, ghee or 1 tbsp melted butter1 hour , 22 ingredients
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chicken breasts, cumin, garlic powder, paprika, cinnamon and25 Morechicken breasts, cumin, garlic powder, paprika, cinnamon, salt, olive oil, greek yogurt, mint, cucumber, chopped finely, onions, chopped finely, lemon juice, garlic clove, minced, salt, sugar, dill (optional), cucumber, seeded and diced uniformly, red onion , diced uniformly, whole tomatoes, seeded and diced uniformly, kalamata olives, pitted, feta cheese, olive oil, basil, oregano, parsley, lemon , juice of (3-6 tbsp.), pita bread (flatbread), hummus, mozzarella cheese, shredded, avocado (sliced or chopped )1 hour 10 min, 30 ingredients
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chicken breast , boned, sliced and cut into cubes (2 cups... and18 Morechicken breast , boned, sliced and cut into cubes (2 cups chicken cubes), egg white, cornstarch, salt, green chilies, cored, seeded and cut into cubes (1/2 cup), water chestnuts, cut into small cubes (1/2 cup), celery, diced, carrots, diced, ginger, chopped, green onions, chopped, garlic, chopped, sherry wine, soy sauce, chili paste, sugar, water, peanut oil, sesame oil, head lettuce, cored and leaves seperated55 min, 19 ingredients
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condensed chicken broth and6 Morecondensed chicken broth, chicken-flavor oriental noodles, broken up, ground red pepper, cooked chicken, cubed (frozen chicken cubes), apples, cored and coarsely chopped, frozen pea pods, cut up, green onions , bias-sliced into 1 1/2-inch length35 min, 7 ingredients
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white flour, pepper, salt and19 Morewhite flour, pepper, salt, boneless skinless chicken thighs or 3/4 lb boneless skinless chicken breast, cut into 3/4 inch cubes, olive oil, red pepper, scallions , cut into 1 inch pieces, garlic cloves, sliced, carrot, peeled and cut into coins 1/4 inch thick, sweet potato, peeled and cut into 3/4 inch cubes, cumin, cinnamon, ground ginger, red pepper flakes, turmeric, honey, vinegar, frozen peas, fat-free chicken broth, cornstarch (optional), water (optional)35 min, 22 ingredients
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chicken breasts , cut into 1 inch pieces and17 Morechicken breasts , cut into 1 inch pieces, red peppers , membranes removed, seeded, cut into 1 inch pieces, mushrooms, cleaned, stems removed, and cut in half, tomatoes, cut in half, eggplant , cut into 1 inch pieces, butter, onion, chopped, celery, chopped, carrot, chopped, garlic clove, minced, red delicious apple, peeled, cored and chopped (or like ), banana, sliced, curry powder, parsley, tomato sauce, unsweetened coconut, shredded, chicken stock, whole milk1 hour 20 min, 18 ingredients
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Chicken Tetrazzini - Ww Coreuncooked whole wheat spaghetti, chopped cooked chicken and6 Moreuncooked whole wheat spaghetti, chopped cooked chicken, fat-free cream of mushroom soup, garlic, minced, fat-free parmesan cheese, mushrooms, drained, nonfat sour cream45 min, 8 ingredients
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Chicken Salad (Ww Core)cooked chicken breasts, diced, apples, grapes and1 Morecooked chicken breasts, diced, apples, grapes, fat-free mayonnaise5 min, 4 ingredients
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Chicken Salad Sandwichescooked chicken breast, chopped and5 Morecooked chicken breast, chopped, cored apple or celery, chopped, hard cooked egg, peeled and chopped, light mayo, plain low-fat yogurt, salt and pepper to taste6 ingredients
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Almost Chicken Marinarachicken pieces (your choice ), oil, stewed tomatoes, sugar and5 Morechicken pieces (your choice ), oil, stewed tomatoes, sugar, beef bouillon granules, mushrooms, drained (optional), green pepper (optional), sauteed chopped onion (optional), pasta, cooked40 min, 10 ingredients
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Almost Home Made Chicken Noodle Soupchicken breast - cooked and diced, onion - chopped and7 Morechicken breast - cooked and diced, onion - chopped, stalk of celery - sliced, grated carrots---can be purchased in a bag, chicken broth--- swansons is gf, fresh parsley-- or dried, salt and pepper, garlic powder --optional, noodles -- pre cooked45 min, 9 ingredients
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Chicken with Rice (Arroz con Pollo) (Daisy Martinez)achiote oil , recipe follows, chicken, cut into 10 pieces and18 Moreachiote oil , recipe follows, chicken, cut into 10 pieces, fine sea or kosher salt and freshly ground black pepper, sofrito , recipe follows, alcaparrado or coarsely chopped pimiento-stuffed olives, ground cumin, grain rice, homemade or store-bought reduced-sodium chicken broth, bottled roasted red peppers , cut into 1/4-inch strips (about 1 1/2 cups), olive oil, achiote (annatto) seeds, see cook s note, spanish onions (about 12 oz), cut into large chunks, italian frying peppers or cubanelle peppers, cored, seeded and cut into large chunks, garlic, peeled, cilantro, washed, ajices dulces (see cook s note*), optional, leaves culantro (see cook s note*), optional, ripe plum tomatoes (about 1 lb), cored and cut into chunks, red bell pepper, cored, seeded and cut into large chunks1 hour 15 min, 20 ingredients
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Chicken Roulade with Mixed Vegetables and Pan Fried Potatoes (Darrell DAS Smith)chicken breast halves and6 Morechicken breast halves, kosher salt and freshly ground black pepper, olive oil , plus 1/2 cup , divided, green bell pepper, cored, seeded and thinly sliced, red bell pepper, cored, seeded and thinly sliced, carrot, thinly cut into sticks, idaho potatoes, sliced 1/8-inch thick55 min, 7 ingredients
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Moroccan-Style Chicken Sandwichdried currants, ground coriander, ground cardamom and12 Moredried currants, ground coriander, ground cardamom, ground cinnamon, cooked rotisserie chicken, chicken stock, diced cored tomatoes, chopped pitted green olives, almonds, toasted, olive oil plus more for brushing, sherry vinegar, kosher salt, plain greek-style yogurt, more) harissa, flatbreads , such as pita40 min, 15 ingredients
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Ginger Apple Chicken Stir-Frysesame oil, garlic cloves, minced, minced gingerroot and12 Moresesame oil, garlic cloves, minced, minced gingerroot, boneless skinless chicken breast , cut into strips, pea pods, sweet red pepper , cut into strips, mushrooms , shitake or white, sliced, pepper, unsweetened applesauce, apple cider vinegar, soy sauce, cornstarch, chicken broth, apples, cored and sliced, cooked rice40 min, 15 ingredients
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