17 cheryl and cheese Recipes

lean ground beef, bob evans zesty hot sausage roll, garlic, minced, onion, chopped (optional), tomato sauce (i use 4-8 oz cans of contadina or hunts), tomato paste (i use 2-6 oz cans of contadina), salt, pepper, dried basil, parsley flakes, fat-free cottage cheese, fat-free ricotta cheese, eggs, reduced-fat parmesan cheese, grated, whole wheat lasagna noodles (i use hodgsdon mills), fat free mozzarella cheese (i use the weight watchers shredded mozzarrella)

seashell pasta, frozen chopped spinach, thawed, eggs, olive oil, bread crumbs, tomato basil pasta sauce, shredded cheddar cheese, shredded mozzarella cheese

carrots, grated, cucumber, sliced thinly, tomato, sliced thinly, onion, sliced thinly, cheese, diced, fresh fenugreek leaves, washed (methi), low-fat mayonnaise

boneless skinless chicken breasts , chopped into bite sized pieces, great northern beans, drained and rinsed, white corn, drained, taco seasoning, garlic, minced, cumin, oregano leaves, salt-free all-purpose seasoning , i use a brand called cracker girl, parsley flakes, chili powder, salt, pepper, green chilies, chopped, fat-free cream of chicken soup, reduced-sodium fat-free chicken broth, cheddar cheese, shredded (optional)

boneless skinless chicken breast , chopped into bite-sized pieces, onion, chopped, bell pepper, chopped (mixed colors ), garlic, minced, chicken broth, del monte zesty jalapeno pepper diced tomato, black beans, rinsed, drained, cracker girl all-purpose seasoning, hot chili sauce, salsa, chili powder, ground cumin, fat-free cheddar cheese, shredded (optional)

eggplant, zucchini, fat-free ricotta cheese, parmesan cheese, fresh basil, shredded 2% mozzarella cheese, marinara sauce, vegetables, spray

elbow macaroni, hot italian sausage (or 1/2 lb mixture each of both italian sausages) or 1 lb sweet italian sausage (or 1/2 lb mixture each of both italian sausages), green pepper, diced, onion, diced, butter, flour, milk, shredded sharp cheddar cheese, grated parmesan cheese, tabasco sauce, more to taste, salt, garlic clove, minced

lean ground beef browned, low sodium taco seasoning, cream cheese softened, mayonnaise, sour cream, worchestershire sauce, lemon juice, chili powder, cummin powder, favorite salsa, red pepper (optional) finely chopped, green onion (optional) sliced or chopped, fresh mushrooms (optional) sliced or chopped, shredded mexican cheese

sour cream, cream cheese (softened ), oregano, tabasco sauce, black pepper, crabmeat, dry breadcrumbs, melted butter, mozzarella cheese, shredded, mushroom caps

margarine, softened, cream cheese, softened, garlic cloves, minced, oregano, dill weed, summer savory, thyme, fresh ground pepper

boneless chicken breasts, approximately chicken broth (can be low sodium), fat free cream of celery condensed soup, softened neufchatel cheese (can be light) or 8 oz cream cheese (can be light), knorr leek soup mix, fresh carrots, sliced or 3 -4 fresh carrots, diced, tastefully simple garlic garlic, fresh ground black pepper, ground cayenne pepper (adjust to your taste and may be omitted) or 1 pinch crushed red pepper flakes (adjust to your taste and may be omitted)

salmon, cheese, grated, onion, chopped, cream of celery soup, evaporated milk , i use skim, rice, uncooked

all-purpose flour, baking powder, sugar, salt, vegetable oil, egg yolks, almond extract, lemon zest, egg whites, at room temperature (about 2/3 cup), cream of tartar, brewed coffee, sugar, cream cheese, heavy whipping cream, sugar, vanilla extract, heavy whipping cream, sugar, unsweetened cocoa powder, for garnish, sugar, for garnish, chocolate shavings or chocolate chips, for garnish

curd cottage cheese, softened cream cheese, chopped canned black olives, garlic powder

flour, sugar, baking soda, baking powder, salt, eggs, milk, vegetable oil, vanilla, brewed coffee, room temperature, cream cheese, softened, creamy peanut butter, sugar, milk, vanilla extract, semisweet chocolate chips (optional)