16 cauliflower onion fry peanut Recipes
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yakisoba noodles, yellow onion (chopped ) and15 Moreyakisoba noodles, yellow onion (chopped ), garlic cloves (minced ), snow peas (ends snipped and de-stringed), carrot, fresh broccoli and cauliflower mix, chopped, bell pepper (red & green bell, sliced), raw unsalted peanuts or 1/2 cup almonds, green onions (chopped ), peanut butter, soy sauce, red pepper flakes, lime juice, fish sauce, sugar, sesame oil, milk (optional)35 min, 17 ingredients
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soy sauce, dry sherry, grated fresh ginger, garlic, minced and19 Moresoy sauce, dry sherry, grated fresh ginger, garlic, minced, red pepper flakes , to taste, chinese five spice powder, chicken broth, soy sauce, dry sherry, cornstarch, grated fresh ginger, garlic, minced, red pepper flakes, chinese five spice powder, boneless skinless chicken breast, broccoli floret, cauliflower floret, carrot, cut in sticks, celery, sliced diagonally, salted peanuts (not dry roasted), fresh mushrooms, sliced, green onion, cleaned and cut in 1-inch lengths, canola oil (for frying )15 min, 23 ingredients
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dried shiitake mushroom, chicken stock and19 Moredried shiitake mushroom, chicken stock, rice wine (dry sherry is ok. not cooking sherry), soya sauce (the best is made with soy beans, salt,and water. nothing else.), cornstarch, firm tofu, cut into 1/2 inch cubes, sesame seeds, peanut oil, garlic cloves, minced, ginger, grated, cut bite size cauliflower, cut bite size broccoli, cut bite size snow peas, cut bite size baby carrots, cut bite size julinne red bell pepper, cut bite size yellow bell pepper , julinne, cut bite size green onion , 1 inch pieces, fresh bean sprout, sambal oelek, peanut oil, uncooked fine rice noodles1 hour 5 min, 21 ingredients
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firm tofu, dark soy sauce and18 Morefirm tofu, dark soy sauce, vegetable oil or 2 tbsp seed oil or 2 tbsp nut oil (for frying), red onion, head cauliflower, cut into florets, head broccoli, cut into florets, carrots, peeled and sliced, snow peas, pea shoots (for garnish ) or bean sprouts (for garnish), hard-boiled eggs, quartered, brown rice, vegetable oil, shallots , peeled andchopped, garlic cloves, peeled and chopped, cayenne , to taste, chili powder , to taste, carrot juice, dark soy sauce, cider vinegar, natural chunky peanut butter40 min, 20 ingredients
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eggplants (aubergines, peeled and sliced into 2-inch rect... and11 Moreeggplants (aubergines, peeled and sliced into 2-inch rectangular strips), broccoli florets, cauliflower florets, piquillo peppers (sliced thin(these are jarred and often found in the international section of the store), onion (sliced ), cornstarch, black pepper, extra virgin olive oil, shallot (minced ), green chilies (fire roasted preferred), szechuan sauce, unsalted peanuts (chopped )45 min, 12 ingredients
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onion, garlic cloves (minced ), stalks celery and18 Moreonion, garlic cloves (minced ), stalks celery, carrots (peeled ), plump mushrooms, curry powder, cumin powder, curry paste, kaffir lime leaf, coconut milk, chicken stock, shrimp (raw or cooked ), boneless skinless chicken breasts (cut into 1-inch cubes ), firm tofu (cut into 1-inch cubes and fried ), firm white fish fillet (cut into 1-inch cubes ), turkey breast (cut into 1-inch cubes ), head broccoli (chopped into florets and steamed until tender), head cauliflower (cut into florets and roast in oven with olive oil, salt & pepper at 400 degrees for 15 mins), chopped scallion, chopped cilantro, chopped roasted peanuts or 1 tbsp cashews50 min, 21 ingredients
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prawns (raw, peeled and deviened), fish (firm, cubed ) and13 Moreprawns (raw, peeled and deviened), fish (firm, cubed ), squid (tube, sliced into rings), scallops (meat), garlic cloves (crushed or minced ), ginger (grated ), chile (to taste, deseeded and finely sliced ), spring onion (scallion, finely sliced), cream (thickened), sour cream (light ), broccoli floret, cauliflower floret, carrot (juliened), fettuccine pasta, peanut oil (to fry seafood)50 min, 15 ingredients
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Lightly Glazed Stir Fried Vegetables
peanut oil, cauliflower florets, broccoli florets and12 Morepeanut oil, cauliflower florets, broccoli florets, carrot, sliced diagonally, celery, sliced diagonally, green onions, sliced, red pepper (small), green pepper, thinly sliced (small), chicken bouillon cubes, low sodium is best, boiling water, garlic powder (or 1 clove minced ), onion powder, pepper, cornstarch, water25 min, 15 ingredients -
Tofu, Cauliflower, Cabbage and Onion Stir-Fry W/ Coconut Peanut
head cauliflower, head cabbage, spanish onion and7 Morehead cauliflower, head cabbage, spanish onion, extra firm tofu, coconut milk, soy sauce, peanut butter, toasted sesame oil, minced garlic, cumin30 min, 10 ingredients -
Deep Fried Cauliflower
head of cauliflower, all-purpose flour and14 Morehead of cauliflower, all-purpose flour, whole milk or half-and-half, garlic salt, onion powder, pepper, chicken bouillon granules (i like to use a tsp of chicken base for a richer flavor), vegetable oil or peanut oil, for deep frying (peanut oil tolerates the higher heat very nicely), real mayonnaise, sour cream, cider vinegar, sugar, garlic cloves, crushed, couple dashes of each: garlic powder, pepper, dry mustard, blue cheese, crumbled (if you can get maytag blue, it s the best!)20 min, 16 ingredients -
Indonesian Bahmi Goreng
pork, diced & fried, egg noodles (specifically chinese ) and18 Morepork, diced & fried, egg noodles (specifically chinese ), bean sprouts, bok choy, sliced (chinese cabbage), head celery, sliced, cauliflower, small chunks, leeks, sliced, cm ginger, finely chopped, garlic cloves, finely chopped, onions, chopped (use 4 for garnish ), shrimp paste (terasi), spiced chili paste (sambal oelek), soy sauce (ketjap manis), salt, black pepper, peanut oil , as required, eggs , omelet cut into strips, chopped onions , fried in hot oil, lemons or 2 spiced gherkins, sliced, shrimp crackers , prepare as per directions on packet (optional)1 hour , 20 ingredients -
Spicy Beef and Vegetable Stir-Fry
low sodium beef broth, reduced sodium soy sauce and11 Morelow sodium beef broth, reduced sodium soy sauce, cornstarch, dijon mustard, broccoli spears, peanut oil, cauliflower floret, chopped onion, garlic clove, finely chopped, cooked lean roast beef , cut into strips, unsalted peanuts, coarsely chopped, red pepper flakes, fresh ground black pepper30 min, 13 ingredients -
Fritto Misto With Anchovy Dip (Food Network Kitchens)
eggs, whole milk, kosher salt and17 Moreeggs, whole milk, kosher salt, extra-large shrimp, peeled and deveined , tails intact, cleaned squid, cut into 1/4-inch rings and tentacles, red onion, cut into 1/2-inch rings, head romanesca cauliflower (or 1/2 head regular cauliflower), florets cut into 2-inch pieces, sweet potato, peeled and cut into 1/4-inch rounds, peanut oil, for frying, olive oil, for frying, all-purpose flour, freshly ground pepper, lemon, thinly sliced into rounds, rosemary, oil-packed anchovy fillets, rinsed, fresh parsley leaves, capers, juice of 1 lemon, red pepper flakes, extra-virgin olive oil1 hour 25 min, 20 ingredients -
African-Inspired Stew
vegetables or canola oil (for frying) and10 Morevegetables or canola oil (for frying), scallions, chopped (green onions), quorn pieces, cutlets fried and cubed (or a block of tofu, or any other protein source you like), mixed beans drained & washed (kidney beans, chickpeas, black beans, etc.), handful baby carrots, chopped , parboiled, handfuls cauliflower florets , parboiled, sweet potato, peeled, cubed and parboiled, garlic cloves, peeled, crushed, salt , nutmeg, ground coriander seeds, ground ginger, chili flakes, vegetable broth (1-2litre approx .), peanut butter (natural is better for texture)45 min, 11 ingredients
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