Indonesian Bahmi Goreng Recipe

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Indonesian Bahmi Goreng
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Ingredients:

Directions:

  1. Serving: Serve the prepared Bahmi Goreng on a large flat dish and garnish with the fried onions, strips of omelet and slices of lemon (I prefer slices of spice gerkins).
  2. Also serve with deep fried prawn crackers (optional) and a small jug of ketjap manis.
  3. In a wok using a little moderately hot peanut oil, fry two of the onions and garlic.
  4. When the onions become transparent, add the following: ginger, black pepper, cauliflower and celery.
  5. Stir-fry until vegetables are half-cooked.
  6. Now add the following: cabbage, leeks, bean sprouts, pork, ketjap manis, shrimp paste& salt.
  7. In a large pot of boiling water on high heat, immerse the egg noodles.
  8. Separate them with a fork as soon as they hit the water and boil for 3-4 minutes.
  9. NO LONGER as they will cook further when mixed with the vegetables.
  10. When the noodles are cooked, pour them into a colander and rinse with cold water.
  11. To prevent the noodles from becoming a solid mass, separate them again as you rinse.
  12. On a low heat, mix the noodles with the cooked vegetables and add the Sambal Oelek.
  13. Using a different pan, fry the remaining onions in hot oil until they are brown and crisp.
  14. Make an omelet using the 2 whisked eggs and cut into strips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 699.14 Kcal (2927 kJ)
Calories from fat 176.59 Kcal
% Daily Value*
Total Fat 19.62g 30%
Cholesterol 173.44mg 58%
Sodium 891.22mg 37%
Potassium 1237.45mg 26%
Total Carbs 95.5g 32%
Sugars 15.85g 63%
Dietary Fiber 11.1g 44%
Protein 34.86g 70%
Vitamin C 83.7mg 139%
Iron 6mg 33%
Calcium 166.2mg 17%
Amount Per 100 g
Calories 125.26 Kcal (524 kJ)
Calories from fat 31.64 Kcal
% Daily Value*
Total Fat 3.52g 30%
Cholesterol 31.07mg 58%
Sodium 159.68mg 37%
Potassium 221.71mg 26%
Total Carbs 17.11g 32%
Sugars 2.84g 63%
Dietary Fiber 1.99g 44%
Protein 6.25g 70%
Vitamin C 15mg 139%
Iron 1.1mg 33%
Calcium 29.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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