64 cauliflower curry yogurt Recipes

  • Curry Yogurt Roasted Cauliflower
    head cauliflower, olive oil, salt, pepper and
    6 More
    head cauliflower, olive oil, salt, pepper, greek yogurt (plain , i used fat free), curry powder, turmeric, ground ginger (less if you re using fresh), lemon juice, fresh cilantro, chopped (fresh coriander)
    35 min, 10 ingredients
  • Cauliflower Curry
    red potatoes, cut into 1/2 inch chunks, water, water and
    13 More
    red potatoes, cut into 1/2 inch chunks, water, water, cauliflower, cut into 1/2 inch chunks, vegetable oil, sweet onion, chopped fine (8-10 oz), garlic cloves, crushed, fresh ginger, grated, ground cumin, chickpeas, drained, fire-roasted tomatoes, turmeric, cayenne pepper, kosher salt, cilantro , for serving, plain yogurt , for serving
    25 min, 16 ingredients
  • Cauliflower and Yam Curry
    yogurt, sweet potatoes, cubed, cauliflower, florets and
    12 More
    yogurt, sweet potatoes, cubed, cauliflower, florets, tomatoes, chopped, pepper serrano, turmeric, coriander, fennel seed, ginger, garlic, olive oil, onion, red pepper, kosher salt, water
    15 ingredients
  • Curried Chickpeas and Veggies
    olive oil, garlic cloves and
    10 More
    olive oil, garlic cloves, curry powder (the amount depends on your preference and propensity for curry, the heat of your ), dried basil, paprika, soy sauce, ground pepper, salt, lime juice, chickpeas (1 can), frozen mixed vegetables, diced (choose your favorite! you can use broccoli, cauliflower, peppers, corn, peas, carrots, you name it! ), yogurt (plain or vanilla, both work! the vanilla adds that creamy sort of flavour that you would get if addi)
    20 min, 12 ingredients
  • Curried Cauliflower
    olive oil, sliced onions, chopped peeled fresh ginger and
    9 More
    olive oil, sliced onions, chopped peeled fresh ginger, mild curry powder (stronger if you wish), garlic , smashed, cauliflower florets (about 2 medium heads ), chopped peeled seeded tomato, plain yogurt, chopped cilantro, salt, lemon wedges (optional), fresh cilantro stem (to garnish )
    40 min, 12 ingredients
  • Curried Cauliflower
    olive oil, sliced onions, chopped peeled fresh ginger and
    9 More
    olive oil, sliced onions, chopped peeled fresh ginger, mild curry powder, minced garlic, cauliflower florets (2 medium heads ), chopped seeded peeled tomato, whole-milk yogurt, chopped cilantro stems, salt, lemon wedges (optional), fresh cilantro stem (optional)
    25 min, 12 ingredients
  • Curried Cauliflower
    olive oil, sliced onion, chopped peeled fresh ginger and
    9 More
    olive oil, sliced onion, chopped peeled fresh ginger, mild curry powder, minced garlic, cauliflower florets (2 medium heads ), chopped seeded peeled tomato, whole-milk yogurt, chopped cilantro stems, salt, lemon wedges (optional), cilantro sprigs (optional)
    12 ingredients
  • Curried Quinoa and Cauliflower
    quinoa, green peas , frozen ok and
    15 More
    quinoa, green peas , frozen ok, peanut oil or 2 tbsp other light oil, onion, finely chopped, garlic cloves (minced or grated ), whole cumin seed, fenugreek leaves (optional), fennel seed (optional), curry powder (your favourite), turmeric, vegetable broth, head cauliflower (about 1 1/2 lb), low-fat plain yogurt, raw cashews (or sub roasted salted is ok too), fresh cilantro, chopped (or sub parsley if need be), salt and pepper, mango chutney , for serving
    30 min, 17 ingredients
  • Curried Pumpkin-cauliflower Soup
    unsalted butter, cauliflower florets (can use frozen ) and
    10 More
    unsalted butter, cauliflower florets (can use frozen ), chicken (poultry) seasoning, onion, chopped, mild curry powder, chicken or vegetable stock (broth), pack pumpkin puree, salt, heavy cream , or half and half, sugar, chopped cashew nuts, plain yogurt for garnish
    12 ingredients
  • Curried Cauliflower over Fragrant East Indian Basmati Rice
    coconut oil or 2 tbsp light olive oil and
    26 More
    coconut oil or 2 tbsp light olive oil, white onion, chopped, chopped tomatoes, chopped seeded fresh jalapeno pepper, ginger-garlic paste (or 1 tbsp of each), cashew pieces, curry powder, garam masala, chili paste (sambal), unseasoned chili powder, sea salt, sugar, whole cauliflower (trim from stalks, cut florets into 1-inch pieces), chopped cilantro, flour, coconut milk, milk, plain yogurt, water, salt, coconut oil or 1 tsp ghee or 1 tsp olive oil, ground cardamom, ground cinnamon, ground coriander, ground cumin (or whole cumin seed), basmati rice, frozen peas
    1 hour , 27 ingredients
  • Curried Chicken and Rice
    margarine and
    15 More
    margarine, boneless skinless chicken breasts, cut into 1-inch cubes, salt, black pepper, yellow onion, coarsely chopped, garlic cloves, minced, curry powder, ground cinnamon, grain white rice, chicken stock , basic, canned tomato, drained and coarsly chopped, cauliflower , broken into small flowerets, raisins, frozen peas, plain low-fat yogurt or 1/2 cup low-fat sour cream
    40 min, 16 ingredients
  • Green Pea and Cauliflower Curry Green Pea and Cauliflower Curry
    cauliflower, cut into florets, green peas, olive oil and
    9 More
    cauliflower, cut into florets, green peas, olive oil, white onion, thinly sliced, garlic clove, mashed, grated ginger, turmeric, ground coriander, vindaloo curry paste, sugar, plain nondairy yogurt, tomatoes, cut into thin wedges
    1 hour 15 min, 12 ingredients
  • Indian Cauliflower Curry Stew Indian Cauliflower Curry Stew
    olive oil, carrots, chopped, onion, chopped, brown rice and
    8 More
    olive oil, carrots, chopped, onion, chopped, brown rice, chopped peeled fresh ginger, curry powder, salt, vegetable broth, heads cauliflower, cut into small florets, garbanzo beans, rinsed and drained (2-15 oz cans or larger of chickpeas), loosely packed fresh cilantro leaves, chopped, plain low-fat yogurt , plus additional for serving
    50 min, 12 ingredients
  • Curried Cauliflower and Green Bean Salad Curried Cauliflower and Green Bean Salad
    cauliflower, cut into 1-inch florets and
    9 More
    cauliflower, cut into 1-inch florets, onion, cut into thin wedges, extra virgin olive oil, divided, salt , to taste, black pepper , to taste, green beans, cut into 2-inch lengths, vegetable oil, white bread , torn into small pieces, mild curry powder , such as madras, lemon buttermilk dressing or 2 tbsp lemon yogurt, dressing
    28 min, 10 ingredients
  • Chicken, Potato and Cauliflower Tikka Masala Chicken, Potato and Cauliflower Tikka Masala
    olive oil, chicken breast, plain yogurt, onion, potato and
    2 More
    olive oil, chicken breast, plain yogurt, onion, potato, cauliflower, curry paste
    7 ingredients
  • Curried Broccoli & Cauliflower Soup Curried Broccoli & Cauliflower Soup
    olive oil, garlic, chopped, yellow onion, diced and
    8 More
    olive oil, garlic, chopped, yellow onion, diced, broccoli floret, cauliflower floret, curry powder, vegetable broth, stonyfield farm low-fat plain yogurt, ground nutmeg, salt, pepper
    45 min, 11 ingredients
  • Curried Beef over Bow Tie Pasta Curried Beef over Bow Tie Pasta
    bow tie pasta, steak, cooked and thin sliced, curry powder and
    17 More
    bow tie pasta, steak, cooked and thin sliced, curry powder, cumin, garlic, minced, olive oil, non-stick spray to grill the steak, cauliflower florets, snow peas, diced onion, scallions, chicken broth, pasta water (if needed), plain yogurt (no low fat), curry, cumin, cilantro, red pepper flakes, salt, pepper
    30 min, 20 ingredients
  • Curried Couscous Salad (Giada De Laurentiis) Curried Couscous Salad (Giada De Laurentiis)
    vegetable oil cooking spray and
    17 More
    vegetable oil cooking spray, head cauliflower, trimmed and cut into 1/2 to 1-inch pieces, extra-virgin olive oil, kosher salt and freshly ground black pepper, low-sodium chicken broth, mild curry powder (recommended : spice islands), salt, couscous, dried cranberries, coarsely chopped, roasted and lightly salted cashews, cucumber, peeled, seeded and chopped into 1/2-inch pieces, chopped fresh flat-leaf parsley, lemon , zested, greek yogurt, extra-virgin olive oil, mild curry powder (recommended : spice islands), fresh lemon juice, kosher salt and freshly ground black pepper
    45 min, 18 ingredients




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