64 cauliflower curry yogurt Recipes
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red potatoes, cut into 1/2 inch chunks, water, water and13 Morered potatoes, cut into 1/2 inch chunks, water, water, cauliflower, cut into 1/2 inch chunks, vegetable oil, sweet onion, chopped fine (8-10 oz), garlic cloves, crushed, fresh ginger, grated, ground cumin, chickpeas, drained, fire-roasted tomatoes, turmeric, cayenne pepper, kosher salt, cilantro , for serving, plain yogurt , for serving25 min, 16 ingredients
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olive oil, garlic cloves and10 Moreolive oil, garlic cloves, curry powder (the amount depends on your preference and propensity for curry, the heat of your ), dried basil, paprika, soy sauce, ground pepper, salt, lime juice, chickpeas (1 can), frozen mixed vegetables, diced (choose your favorite! you can use broccoli, cauliflower, peppers, corn, peas, carrots, you name it! ), yogurt (plain or vanilla, both work! the vanilla adds that creamy sort of flavour that you would get if addi)20 min, 12 ingredients
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olive oil, sliced onions, chopped peeled fresh ginger and9 Moreolive oil, sliced onions, chopped peeled fresh ginger, mild curry powder (stronger if you wish), garlic , smashed, cauliflower florets (about 2 medium heads ), chopped peeled seeded tomato, plain yogurt, chopped cilantro, salt, lemon wedges (optional), fresh cilantro stem (to garnish )40 min, 12 ingredients
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olive oil, sliced onions, chopped peeled fresh ginger and9 Moreolive oil, sliced onions, chopped peeled fresh ginger, mild curry powder, minced garlic, cauliflower florets (2 medium heads ), chopped seeded peeled tomato, whole-milk yogurt, chopped cilantro stems, salt, lemon wedges (optional), fresh cilantro stem (optional)25 min, 12 ingredients
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olive oil, sliced onion, chopped peeled fresh ginger and9 Moreolive oil, sliced onion, chopped peeled fresh ginger, mild curry powder, minced garlic, cauliflower florets (2 medium heads ), chopped seeded peeled tomato, whole-milk yogurt, chopped cilantro stems, salt, lemon wedges (optional), cilantro sprigs (optional)12 ingredients
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quinoa, green peas , frozen ok and15 Morequinoa, green peas , frozen ok, peanut oil or 2 tbsp other light oil, onion, finely chopped, garlic cloves (minced or grated ), whole cumin seed, fenugreek leaves (optional), fennel seed (optional), curry powder (your favourite), turmeric, vegetable broth, head cauliflower (about 1 1/2 lb), low-fat plain yogurt, raw cashews (or sub roasted salted is ok too), fresh cilantro, chopped (or sub parsley if need be), salt and pepper, mango chutney , for serving30 min, 17 ingredients
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unsalted butter, cauliflower florets (can use frozen ) and10 Moreunsalted butter, cauliflower florets (can use frozen ), chicken (poultry) seasoning, onion, chopped, mild curry powder, chicken or vegetable stock (broth), pack pumpkin puree, salt, heavy cream , or half and half, sugar, chopped cashew nuts, plain yogurt for garnish12 ingredients
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coconut oil or 2 tbsp light olive oil and26 Morecoconut oil or 2 tbsp light olive oil, white onion, chopped, chopped tomatoes, chopped seeded fresh jalapeno pepper, ginger-garlic paste (or 1 tbsp of each), cashew pieces, curry powder, garam masala, chili paste (sambal), unseasoned chili powder, sea salt, sugar, whole cauliflower (trim from stalks, cut florets into 1-inch pieces), chopped cilantro, flour, coconut milk, milk, plain yogurt, water, salt, coconut oil or 1 tsp ghee or 1 tsp olive oil, ground cardamom, ground cinnamon, ground coriander, ground cumin (or whole cumin seed), basmati rice, frozen peas1 hour , 27 ingredients
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margarine and15 Moremargarine, boneless skinless chicken breasts, cut into 1-inch cubes, salt, black pepper, yellow onion, coarsely chopped, garlic cloves, minced, curry powder, ground cinnamon, grain white rice, chicken stock , basic, canned tomato, drained and coarsly chopped, cauliflower , broken into small flowerets, raisins, frozen peas, plain low-fat yogurt or 1/2 cup low-fat sour cream40 min, 16 ingredients
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Green Pea and Cauliflower Currycauliflower, cut into florets, green peas, olive oil and9 Morecauliflower, cut into florets, green peas, olive oil, white onion, thinly sliced, garlic clove, mashed, grated ginger, turmeric, ground coriander, vindaloo curry paste, sugar, plain nondairy yogurt, tomatoes, cut into thin wedges1 hour 15 min, 12 ingredients
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Indian Cauliflower Curry Stewolive oil, carrots, chopped, onion, chopped, brown rice and8 Moreolive oil, carrots, chopped, onion, chopped, brown rice, chopped peeled fresh ginger, curry powder, salt, vegetable broth, heads cauliflower, cut into small florets, garbanzo beans, rinsed and drained (2-15 oz cans or larger of chickpeas), loosely packed fresh cilantro leaves, chopped, plain low-fat yogurt , plus additional for serving50 min, 12 ingredients
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Curried Cauliflower and Green Bean Saladcauliflower, cut into 1-inch florets and9 Morecauliflower, cut into 1-inch florets, onion, cut into thin wedges, extra virgin olive oil, divided, salt , to taste, black pepper , to taste, green beans, cut into 2-inch lengths, vegetable oil, white bread , torn into small pieces, mild curry powder , such as madras, lemon buttermilk dressing or 2 tbsp lemon yogurt, dressing28 min, 10 ingredients
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Chicken, Potato and Cauliflower Tikka Masalaolive oil, chicken breast, plain yogurt, onion, potato and2 Moreolive oil, chicken breast, plain yogurt, onion, potato, cauliflower, curry paste7 ingredients
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Curried Broccoli & Cauliflower Soupolive oil, garlic, chopped, yellow onion, diced and8 Moreolive oil, garlic, chopped, yellow onion, diced, broccoli floret, cauliflower floret, curry powder, vegetable broth, stonyfield farm low-fat plain yogurt, ground nutmeg, salt, pepper45 min, 11 ingredients
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Curried Beef over Bow Tie Pastabow tie pasta, steak, cooked and thin sliced, curry powder and17 Morebow tie pasta, steak, cooked and thin sliced, curry powder, cumin, garlic, minced, olive oil, non-stick spray to grill the steak, cauliflower florets, snow peas, diced onion, scallions, chicken broth, pasta water (if needed), plain yogurt (no low fat), curry, cumin, cilantro, red pepper flakes, salt, pepper30 min, 20 ingredients
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Curried Couscous Salad (Giada De Laurentiis)vegetable oil cooking spray and17 Morevegetable oil cooking spray, head cauliflower, trimmed and cut into 1/2 to 1-inch pieces, extra-virgin olive oil, kosher salt and freshly ground black pepper, low-sodium chicken broth, mild curry powder (recommended : spice islands), salt, couscous, dried cranberries, coarsely chopped, roasted and lightly salted cashews, cucumber, peeled, seeded and chopped into 1/2-inch pieces, chopped fresh flat-leaf parsley, lemon , zested, greek yogurt, extra-virgin olive oil, mild curry powder (recommended : spice islands), fresh lemon juice, kosher salt and freshly ground black pepper45 min, 18 ingredients
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