122 cauliflower coconut oil Recipes
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onion, cayenne pepper , to taste, coriander, mustard seeds and12 Moreonion, cayenne pepper , to taste, coriander, mustard seeds, fenugreek seeds, cumin, cinnamon, peppercorns, turmeric, paprika, tamarind paste (i use tamicon concentrate), fresh gingerroot, oil, for sauteing, frozen cauliflower, coconut milk45 min, 16 ingredients
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chicken , cut into 1-inch pieces and13 Morechicken , cut into 1-inch pieces, coconut oil (to saute chicken), unsweetened crushed canned pineapple, coconut milk, lime , juice of, garlic cloves, crushed, cayenne pepper, onion, finely diced, green pepper, finely diced, red pepper, finely diced, carrot, grated, grated cauliflower, coconut oil, separated (or olive oil, for sauteing), salt , to taste35 min, 14 ingredients
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coconut oil or 2 tbsp light olive oil and26 Morecoconut oil or 2 tbsp light olive oil, white onion, chopped, chopped tomatoes, chopped seeded fresh jalapeno pepper, ginger-garlic paste (or 1 tbsp of each), cashew pieces, curry powder, garam masala, chili paste (sambal), unseasoned chili powder, sea salt, sugar, whole cauliflower (trim from stalks, cut florets into 1-inch pieces), chopped cilantro, flour, coconut milk, milk, plain yogurt, water, salt, coconut oil or 1 tsp ghee or 1 tsp olive oil, ground cardamom, ground cinnamon, ground coriander, ground cumin (or whole cumin seed), basmati rice, frozen peas1 hour , 27 ingredients
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coconut oil, divided and14 Morecoconut oil, divided, head fresh cauliflower, cut in to florets, garlic cloves, yes you read that right, salt, black pepper , to taste, onion, diced, fresh thyme, vegetable stock or 1 1/2 quarts chicken stock, fresh grated nutmeg, curry powder (optional), ground cumin (optional), organic light coconut milk, grated gruyere cheese (can be skipped for vegan or lactose intolerant) (optional) or 1 cup swiss cheese (can be skipped for vegan or lactose intolerant) (optional), hot pepper flakes , adjust to taste, flaked coconut, toasted1 hour 30 min, 15 ingredients
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coconut (or your preferred cooking oil) or 3 tbsp grapese... and11 Morecoconut (or your preferred cooking oil) or 3 tbsp grapeseed oil (or your preferred cooking oil), carrots, peeled and thinly sliced diagonally, onion, diced, head cauliflower, trimmed and cut into 1-inch florets, your favorite curry powder or 1 tbsp curry paste, crushed red pepper flakes (or to taste, if your curry powder needs some kick), vegetables or 1 1/2 cups chicken broth, chickpeas, drained (garbanzo beans), salt, coconut milk, zest and juice from 1 lime, chopped fresh mint (optional)12 min, 12 ingredients
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unsalted peanuts, lightly toasted, garlic cloves, chopped and17 Moreunsalted peanuts, lightly toasted, garlic cloves, chopped, grated fresh ginger, serrano peppers (seed if less heat is desired) or 2 thai chiles, minced (seed if less heat is desired), chopped cilantro, fresh mint, low sodium soy sauce, toasted sesame oil, lime juice, lime , zest of, brown sugar, coconut oil, toasted sesame oil, onion, chopped, vegetable stock, coconut milk (1 13.5 oz can), water (use the can to measure), cauliflower floret, sweet potatoes, peeled, chopped and roasted1 hour 30 min, 19 ingredients
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ground cumin, ground turmeric, chili powder, garam masala and11 Moreground cumin, ground turmeric, chili powder, garam masala, ground coriander, head cauliflower, potatoes, oil or 3 tbsp butter or 3 tbsp ghee, knob ginger, chopped fine, garlic cloves, chopped fine, jalapeno pepper, diced, onion, finely chopped, unsweetened coconut milk, salt, prepared rice (optional)35 min, 15 ingredients
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grams flour, water, chili powder, ground coriander and10 Moregrams flour, water, chili powder, ground coriander, mustard powder, ground turmeric, vegetable oil, curry leaves, cumin seed, cauliflower, broken into florets, thick coconut milk, lemons , juice of, salt, lime, sliced25 min, 14 ingredients
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heavy coconut (without any cracks and containing liquid) and14 Moreheavy coconut (without any cracks and containing liquid), garlic cloves, onion , halved lengthwise and thinly sliced lengthwise, water, vegetable oil, cumin seeds , ground in an electric coffee/spice grinder, turmeric, fresh red chile , halved lengthwise, keeping stem intact, head cauliflower (2 1/2 lb), cut into 1-inch-wide florets, shrimp (31 to 35 per pound), peeled , leaving tail and first segment of shell intact, and deveined, salt, tamarind from a pliable block, unsweetened coconut milk* (preferably chaokoh brand ), cider vinegar, steamed basmati rice15 ingredients
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Cream of Cauliflower Soup (Vegan)coconut oil (or olive oil), onion, chopped and9 Morecoconut oil (or olive oil), onion, chopped, garlic clove, minced, frozen cauliflower (or you could use fresh), water, vegetable bouillon cubes (i use rapunzel), marjoram, nutritional yeast (optional but i put it in ), tahini, paprika (garnish ), crushed red pepper flakes (optional garnish )30 min, 11 ingredients
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Asian Vegetables With Tofu and Coconut Milkbroccoli florets, cauliflower, sesame oil and11 Morebroccoli florets, cauliflower, sesame oil, garlic cloves, minced, canned baby corn, drained, snow peas , string removed, shiitake mushrooms, steamed, caps sliced, chinese eggplants or 1 small japanese eggplant, quartered lengthwise, cut crosswise into 1-inch pieces, unsweetened coconut milk, soy sauce, oyster sauce, baked teriyaki-seasoned tofu , 2-inch square cut into 1x1/2x1/4-inch pieces, baby bok choy , quartered lengthwise, green onion , cut into 1-inch pieces13 min, 14 ingredients
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Cauliflower Samosas With Tamarind Sauce (Raw)young coconut meat, coconut water (or more ), cayenne and22 Moreyoung coconut meat, coconut water (or more ), cayenne, sea salt, head cauliflower, florets only, raw macadamia nuts, filtered water, garam masala, chunky chat masala (or substitute garam masala), fresh ginger, chopped, sea salt, black pepper, freshly ground, fresh peas or 1 cup thawed frozen peas, cilantro , julienned, tamarind pulp, soaked and strained, maple syrup, nama shoyu or 1 tbsp soy sauce, extra virgin olive oil, sea salt, tamarind paste, banana, cumin, ground, ginger, minced, red chili pepper, seeded, sea salt1 min, 25 ingredients
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Coconut Lamb Curry with Potatoes and Cauliflowernew red potatoes, cut into 1/2 -inch dice and14 Morenew red potatoes, cut into 1/2 -inch dice, head of cauliflower, cut into 1-inch florets (2 cups), lamb rib chops, salt and freshly ground pepper, extra-virgin olive oil, onions, halved and thinly sliced, jalapeno chiles, seeded and minced, garlic cloves, minced, madras curry powder, chicken stock or canned low-sodium broth, unsweetened coconut milk, heavy cream, dried currants, honey, chopped fresh cilantro15 ingredients
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Coconut Curried Chickpeas, Cauliflower, and Spinachchopped fresh cilantro, stemmed coarsely chopped spinach and11 Morechopped fresh cilantro, stemmed coarsely chopped spinach, cauliflower florets, olive oil, garlic cloves, thinly sliced, onion, thinly sliced, salt, curry powder (homemade or good-quality store-bought ), carrots , thinly sliced on diagonal, cut green cabbage (2-inch pieces), vegetable broth or 2 tbsp chicken broth or 2 tbsp water, cooked chickpeas or 4 cups rinsed canned chick-peas, coconut milk (it s worth using the fat-charged kind)28 min, 13 ingredients
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Coconut Curried Vegetablesolive oil (or coconut oil), onion, sliced, garlic, minced and10 Moreolive oil (or coconut oil), onion, sliced, garlic, minced, curry powder, turmeric, head cauliflower, in florets, carrot, sliced, green peas, potatoes, cubed, diced tomatoes, coconut milk, tomato paste (or 8 oz tomato sauce, use 2 tbsp sugar), sugar1 hour 15 min, 13 ingredients
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Cauliflower Currypotatoes, cut in small chunks and18 Morepotatoes, cut in small chunks, unsweetened coconut, shredded, mustard seeds, garlic cloves, peeled, fresh ginger, minced, peanuts, lightly toasted, turmeric, ground allspice, sesame seeds, toasted, cumin seeds, toasted, cayenne, water, peanut oil, onions, chopped, salt, cauliflower, cut in 1 inch pieces, carrot, thinly sliced, cooked chickpeas, lemon juice1 hour 10 min, 19 ingredients
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Cauliflower & Egg Curryvegetable oil, onion, peeled and diced and9 Morevegetable oil, onion, peeled and diced, red chili pepper , seeds removed if you want, finely chopped, gingerroot, peeled and grated (or 1 tsp of ready made ginger paste from a jar), curry paste (patak s cumin & chilli is good), cauliflower, broken into florets, coconut milk (sometimes 2 if you like a good amount of sauce or if you add extras), hard-boiled eggs , halved lengthways, toasted sliced almonds (optional), roughly chopped fresh coriander, garlic cloves, finely chopped1 hour 30 min, 11 ingredients
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