18 catalina low Recipes

no-salt-added ketchup, sugar, red wine vinegar, oil (use twice as much as vinegar), onion, grated, salt substitute, paprika (optional), angostura low-sodium worcestershire sauce ((is vegetarian )) (optional), garlic powder (optional), pepper (optional)

egg whites (1 small carton ), whole eggs, yogurt or 2/3 cup sour cream, salt & pepper, paprika, oregano (or any other spices you like) or garlic powder (or any other spices you like), onion, diced, stalk broccoli, chopped into small pieces, artichoke hearts, chopped, shredded cheddar cheese (the cheese is optional, but it makes it super tasty. also, low fat cheese works just as well) (optional)

salsa (i use medium heat ), low-fat french dressing (such as catalina by kraft) or 1/3 cup fat-free french dressing (such as catalina by kraft), low-fat sour cream (i use all low fat ingredients) or 1/2 cup fat free sour cream (i use all low fat ingredients)

salad mix, black olives; drained and sliced, black beans or red beans; drained & rinsed, grape tomatoes; rinsed & cut in half, nacho cheese tortilla chips; crushed, shredded cheddar (low-cal if desired), fat-free catalina salad dressing

baby carrots, kraft calorie-wise low calorie catalina salad dressing, maple syrup, butter, pecan pieces, toasted

boneless skinless chicken thighs (approximately 10), low calorie catalina salad dressing, whole berry cranberry sauce, onion flakes, ground pepper, freshly ground, poultry seasoning, chili, cayenne pepper, dried parsley, celery seed

boneless skinless chicken breast halves, low sugar peach jam (or apricot or mango), low fat catalina dressing (or french or russian), dry onion soup mix

kraft low calorie catalina salad dressing , no substitutes, red beets, peeled and cubed 3/8 inch square, carrots, peeled and diced small, onion, finely chopped, rutabaga, diced small, beef consomme, water, canned plum tomatoes , including liquid, potatoes, peeled and cubed 1/2 inch square, caraway seed, shredded red cabbage, shredded green cabbage or 1 1/2 cups white cabbage, celery ribs, include leaves,chopped small, cauliflower florets, fresh ground black pepper, soy sauce, dried dill weed (or more if desired), sour cream or 1 cup yogurt

extra lean ground beef, shredded old cheddar cheese, catalina (or california style ) salad dressing (regular or low-fat), baked tortilla chips, heads iceberg lettuce

kraft low calorie catalina salad dressing, red beet, peeled and diced small, carrot, peeled and diced, onion, chopped small, chopped rutabaga, beef consomme, water, canned tomatoes , including liquid, potatoes, peeled and cubed 1/2 inch, caraway seed, shredded red cabbage, shredded green cabbage, stalks celery & leaves, chopped small, cauliflower florets, freshly ground black pepper, soy sauce, dried dill weed

baby back ribs, cut in 1/2, honey, garlic salt, black pepper, catalina dressing, low sodium soy sauce, chili-garlic sauce, ground ginger

cooked macaroni, green onions, chopped, green pepper, chopped, carrot, shredded, low calorie catalina salad dressing, miracle whip light, cayenne pepper, chili powder

angel hair pasta, uncooked, kraft catalina dressing (light is ok), boneless beef top sirloin steak , cut into thin strips, sliced carrots, sliced bok choy, sliced red peppers, beef broth (low sodium is ok), ground ginger, garlic powder

baby back ribs, garlic salt, black pepper, honey, low sodium soy sauce, chili-garlic sauce, catalina dressing, ground ginger

baby back ribs, cut in 1/2, garlic salt, black pepper, honey, low-sodium soy sauce, chili garlic sauce, catalina dressing, ground ginger

lean ground beef (prepared with favorite meatball recipe and shaped into 1-inch balls), red bell pepper, seeded and chopped (or use 2 medium), crushed red pepper flakes (optional or to taste), apricot jam, catalina dressing, low sodium soy sauce, ground ginger powder, garlic powder (can use more to taste)