119230 carrot cumin soup beach diet phase Recipes

onion, chopped, olive oil, cumin seed, toasted, chili flakes or 1 pinch chili powder, soft brown sugar, chicken stock or 1 2/3 cups vegetable stock, cilantro, chopped, carrots, peeled and chopped, salt and pepper

onions, chopped (about 3 medium), garlic cloves, minced, carrots, peeled and chopped, celery, chopped (approx 5 stalks ), low-sodium vegetable bouillon granules (or enough for 8 cups of water), cumin, water, ground almonds, black pepper , to taste

carrot, peeled and thinly chopped, crunchy peanut butter, vegetable stock, onion, diced, chili powder , to taste, salt and pepper, to taste, cumin, coriander, dry-roasted unsalted peanuts, crushed, olive oil

carrots, peeled, coarsely chopped, olive oil, ground cumin, garlic cloves, crushed, salt & freshly ground black pepper, pita bread, to serve

carrots, ginger, grated, unsalted butter, stock , vegetable, salt, black pepper

carrots, small, chopped, ginger, approximately, chopped in big chunks, water, salt, black pepper, nutritional yeast , optional

carrots, onion, potato, salt, pepper, ginger, chicken broth, skim milk, garlic

carrots, peeled and chopped, yellow onion, peeled and chopped, garlic cloves, peeled and chopped, fresh ginger, peeled and chopped, olive oil, butter, plain yogurt, for garnish, chives, for garnish

carrots , thinely sliced, chopped onion, garlic cloves, minced, sugar, marjoram, thyme, butter, flour, milk, heavy cream, chicken stock, salt, dill

extra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, carrots, thinly sliced, cumin, red pepper flakes, salt, low sodium chicken broth, water, reduced-fat sour cream (optional)

onion, chopped (about 3/4 cup), unsalted butter, carrots, sliced thin (about 1 3/4 cups), ground cumin, salt or to taste, water, pecans, chopped coarse, unsalted butter

onion, chopped, butter, carrots, sliced thin, ground cumin, salt, vegetable broth, pecans, coarsely chopped, butter

extra virgin olive oil, scallions, thinly sliced, stalk celery, thinly sliced, garlic cloves, minced, ground cumin, cayenne, salt, fresh ground black pepper, canned black beans, with their liquid, canned diced tomatoes, with their liquid, low sodium chicken broth, fresh lime juice

celery root , cut into 1/2-inch pieces, turnip , cut into 1/2-inch pieces, carrot , cut into 1/2-inch pieces, low sodium chicken broth, dried thyme, salt, reduced-fat sour cream

extra virgin olive oil, onion, chopped, carrot, diced, stalks celery, diced, garlic cloves, minced, crumbled dried italian herb seasoning, fresh ground pepper, low sodium chicken broth, spinach leaves, chopped, thawed frozen mixed vegetables (such as cauliflower, green beans, zucchini and or or brocolli), whole wheat ditalini (small shell pasta), salt, pepper, fresh parmesan cheese, grated

carrots, green apple, avocado, lemon, sea salt, chopped gingerroot, allspice

almond oil, peanut oil, carrots, washed & thinly sliced into coins, celery, minced , heart & leaves are best, onions, thinly sliced, cumin, crushed, salt, pepper, molasses, lemon juice, water, vegetable bouillon cube , no salt variety, multi-grain hot cereal, uncooked (rolled whole grains ( oats, wheat, rye, barley)