12 carrot beet coconut Recipes

all-purpose flour, brown sugar, raisins, shredded coconut, wheat germ, wheat bran, ground cinnamon, baking soda, salt, vegetable oil, eggs, beaten, grated carrots, sliced beets, drained and mashed

group kale , collard greens, mix of both, carrots, beet, ghee (coconut oil, olive oil), cumin seed, turmeric, coriander, asafetida powder (hing), water

cashews, carrots, grated coarsely (about 4 large carrots), beets, grated coarsely (about 3 beets), raisins, coconut milk, lime , juice of (about 1/4 cup), kosher salt , to taste, cilantro, chopped (plus 1/4 cup for garnish ), coconut flakes , dry roasted (optional)

ground fresh carrots, ground fresh beets or 1 cup canned beets, drained, chopped, eggs, separated, vegetable oil, vanilla, water, orange extract (optional), coconut extract (optional), almond extract (optional), rice flour, salt or 1/2 tsp substitute, sugar, baking powder, cinnamon, chopped nuts (optional), baking soda, cocoa powder (optional), pam cooking spray

whole wheat flour, wheat bran, wheat germ, brown sugar, cinnamon, salt, lightly beaten eggs, oil, grated vegetables (half carrots, half beets, or as desired), chopped walnuts, raisins (or half of each) or 1 cup dates (or half of each), coconut, baking soda

beet (6 oz.), carrot (6 oz.), apple (6 oz.), chopped pecans or walnuts, shredded dried coconut, sweetened or unsweetened, lemon juice, minced fresh ginger, asian (toasted) sesame oil or olive oil, chopped parsley, salt

curry powder, mustard seeds, cumin seed, vegetable oil, big vidalia onion, chopped, carrots, chopped, celery ribs, chopped, garlic cloves, minced, big russet potato, peeled and diced, yellow beet, peeled and diced, vegetable broth, coconut milk (1 can), orange juice, salt and pepper

chopped almonds, vegetable oil, chopped onion, minced fresh ginger, quinoa, beets or 1 1/2 cups carrot juice, frozen peas, apple, diced, unsweetened dried shredded coconut

potatoes, boiled (or roasted 1 hour, recommend for more flavor), carrots, boiled (or roasted 1 hour, recommend for more flavor), beets, boiled (or roasted 1 hour, recommend for more flavor- or use pickled beets), gherkin, chopped (small sweet pickle), sweet onion, diced, salt, white pepper, hard-boiled eggs (to garnish ) (optional), whipping cream (or coconut cream), apple cider vinegar, sugar, water (the beets were cooked in)

oatmeal, quick cooking (or bread crumbs), black beans, drained, onion, minced (or 1 tsp onion powder), minced garlic (or 2 cloves minced ), oregano, dried, virgin coconut oil (my current favorite, use what you have), juicing such as carrot , celery, beet, spinach, cucumber, etc, cumin, salt, chili powder, virgin coconut oil, for frying