149641 caribbean coconut black crock Recipes

black beans or 3 cups cooked, coconut oil, onions, chopped, garlic cloves, minced, green bell pepper, seeded and chopped, dried thyme, dried chili pepper flakes (optional for heat , i omit), brown sugar, cayenne pepper (or to taste), russet potatoes or 2 large sweet potatoes, cut into large cubes, diced tomatoes, vegetable broth, coconut milk

coconut milk, bay leaf (or 1 tsp. peeled and minced fresh garlic) (optional), short-grain rice (or long-grain...particularly jasmine), salt, cooked beans (moist kidney, pinto, pink or black beans)

whole reduced sodium black beans, drained, unsweetened crushed canned pineapple, barbecue sauce, chopped yellow onion, brown sugar, turkey ham or 1/4 lb regular ham (diced) or 4 -5 vegetarian sausage links or 4 -5 sausage patties (crumbled), lime juice, fresh ginger, grated, dry mustard, salt , to taste, black pepper , to taste, water or broth

prosciutto, skinless, boneless chicken breast halves - pounded to 1/4-inch thickness, ripe mango - peeled and cut into eight 1-inch wide strips, all-purpose flour, salt, curry powder, ground black pepper, crumbled dried thyme, eggs, beaten, unsweetened shredded coconut, vegetable oil for deep frying, or as needed, lime, juiced, lime, cut into wedges

boneless skinless chicken breasts, vegetable oil, onions, chopped, red bell pepper, chopped, green bell pepper, chopped, chopped roasted garlic, coconut milk, salt and pepper, crushed red pepper flakes

flour, unsweetened coconut, sugar (i omit this), baking powder, baking soda, salt, pineapple juice, banana, egg

dried black beans, washed and stones removed, onions, chopped, green pepper, chopped, garlic cloves, minced (powdered works fine , too), ham hocks or 3/4 cup cubed ham, oil, ground cumin, dried oregano, dried thyme, salt, pepper, water, vinegar

shrimp, peeled and deveined, flour, egg, baking powder, beer, flour, dried, grated coconut, salt, ground black pepper, cayenne (or ground chilis), paprika, garlic powder, dried thyme, oregano

crabmeat, coconut milk, mashed garlic, green bell pepper, cilantro, chopped, red onion, finely chopped, tomato paste, dried oregano, ground black pepper, salt

boneless skinless chicken, cut into bite size pieces, flour, sugar, salt, milk (may need more if the batter is to thick), rum extract, coconut extract, white bread, flaked coconut, oil (for frying ), ripe mango, peeled and pitted, sour cream, coconut extract, sugar

lean pork cut into 1/2 cubes, orange juice, lime juice, lemon juice, olive oil, garlic chopped, white onions sliced, green bell peppers chopped, ground cumin, fresh oregano, jalapeno peppers chopped, golden raisins, water, canned caribbean flavored black beans undrained, canned black beans drained

caribbean jerk seasoning blend, caribbean-style or regular black beans, drained, canned vegetable broth, olive oil, fresh lime juice, lime wedges

onion, chopped, garlic cloves, dry crushed red pepper, ground peanuts, ground coriander, sugar, salt, grated fresh lemon rind, bone-in chicken breast halves, skinned, butter, cream of coconut, soy sauce

self-raising flour, caster sugar, baking powder, nutmeg, grated, coconut milk (i used coconut cream and a little water, actually), very ripe bananas, mashed, egg, beaten

pigeon peas, garlic cloves, finely chopped, vidalia onions, medium, chopped, olive oil, jasmine rice, coconut milk, water, chicken bouillon, lemon rind, grated, parsley, fresh

boneless skinless chicken breasts (1/3 to 1/2-inch thick ), salt, sugar, flaked coconut, cornstarch, flour, eggs, beaten, water, vegetable oil (for deep frying)

green onion, red chili pepper, oil, garlic, canned coconut milk, pineapple fresh, salt and pepper to taste

olive oil, apple cider vinegar, dijon mustard, ground cumin, minced garlic, cooked long-grain white rice (about 1 cup raw), cooled, black beans, rinsed, drained, chopped red bell pepper, chopped yellow bell pepper, chopped green onions, lettuce leaves (optional)