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Caribbean Coconut (Banana) Bread Recipe

Caribbean Coconut (Banana) Bread Recipe

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Ingredients:

Serving

2 3/4 cups self-raising flour
1 cup caster sugar
2 tsp baking powder
1/2 tsp nutmeg, grated
1 2/3 cups coconut milk (i used coconut cream and a little water, actually)
2 very ripe bananas, mashed
1 egg, beaten

Directions:

Preheat the oven to 180C/350°F.
Butter an 8-cup loaf pan, and line the base with baking paper.
Sift the flour, sugar & baking powder together in a large bowl and add the nutmeg.
In another bowl, whizz together the coconut milk, mashed bananas and egg. Pour into the dry ingredients and mix until smooth.
Pour the mixture into the prepared loaf pan and bake for about 1 1/4 hours, or until risen and golden and a skewer inserted in the centre comes out clean.
Leave to cool in the pan for approximately ten minutes, then turn onto wire rack and allow to cool completely.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	890.81 Kcal (3730 kJ)
Calories from fat	161.24 Kcal
		% Daily Value*
Total Fat	17.92g	28%
Cholesterol	27.28mg	9%
Sodium	486.49mg	20%
Potassium	495.59mg	11%
Total Carbs	180.31g	60%
Sugars	46.21g	185%
Dietary Fiber	4.76g	19%
Protein	4.86g	10%
Vitamin C	5.5mg	9%
Iron	1.6mg	9%
Calcium	126.2mg	13%

Amount Per 100 g
Calories	338.46 Kcal (1417 kJ)
Calories from fat	61.26 Kcal
		% Daily Value*
Total Fat	6.81g	28%
Cholesterol	10.37mg	9%
Sodium	184.84mg	20%
Potassium	188.3mg	11%
Total Carbs	68.51g	60%
Sugars	17.56g	185%
Dietary Fiber	1.81g	19%
Protein	1.85g	10%
Vitamin C	2.1mg	9%
Iron	0.6mg	9%
Calcium	47.9mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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