25 caribbean beans brown Recipes

  • Caribbean Beans and Rice
    red kidney beans, cooked and drained, butter and
    10 More
    red kidney beans, cooked and drained, butter, onion, chopped, green pepper, chopped, hot pepper, minced, garlic cloves, crushed, curry powder, vegetable broth, brown rice, cooked, fresh coriander leaves, chopped, salt, bananas, sliced (ripe but firm are best)
    25 min, 12 ingredients
  • Caribbean Rice and Beans
    coconut oil or olive oil, onion, chopped, rice (uncooked ) and
    11 More
    coconut oil or olive oil, onion, chopped, rice (uncooked ), red beans (or kidney beans), coconut milk, chicken stock, fresh thyme, allspice, bay leaves, scallions, chopped, garlic, minced, scotch bonnet pepper, whole, brown sugar, salt , pepper
    45 min, 14 ingredients
  • Caribbean Chicken and Black Beans
    pepper and
    14 More
    pepper, boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs, cut into 3/4 inch cubes, olive oil, onion, chopped, garlic cloves, minced, fat-free chicken broth, tomato sauce, dark rum, green bell peppers or 1 red bell pepper, seeded & diced, cinnamon, allspice, red pepper flakes, black beans, drained, cooked brown rice
    42 min, 16 ingredients
  • Caribbean Chimichangas With Jamaican Pepper Sauce
    boneless skinless chicken breast halves, cooked, diced in... and
    14 More
    boneless skinless chicken breast halves, cooked, diced in small cubes, black beans, drained, rinsed, diced red onion, frozen corn, thawed, drained, diced fresh cilantro, jalapeno peppers or 1 red chili pepper, seeded, diced, cooked rice, cooled (i used brown rice), jamaican jerk spice, burrito-size flour tortillas (use reduced fat variety if this is a concern), mango nectar, mango, pureed, minced cilantro, hot pepper sauce (i used pick-a-peppa jamaican sauce), brown sugar (amount depends on the sweetness of your mango and personal preference), jamaican jerk spice
    30 min, 15 ingredients
  • Caribbean Pepper Pot Soup
    vegetable oil, onions, finely chopped, garlic, minced and
    14 More
    vegetable oil, onions, finely chopped, garlic, minced, minced ginger, chili powder, scotch bonnet peppers or 1 habanero pepper, seeded and minced, whole coriander seed, celery seed, salt, cracked black pepper, brown sugar, acorn squash or 4 cups butternut squash, peeled and cut into 1 inch cubes or 4 cups carrots, peeled and diced, kidney beans, rinsed and drained, whole tomatoes, chopped ,including juice, vegetable stock or 4 cups chicken stock, unsweetened coconut milk, chopped cilantro
    8 hour , 17 ingredients
  • Caribbean Chicken Stir Fry
    chicken breasts (boneless, skinless ), oyster sauce and
    11 More
    chicken breasts (boneless, skinless ), oyster sauce, olive oil, carrots (shaved ), celery, garlic cloves, water chestnuts, baby corn, cashews, pineapple-orange juice, black bean garlic sauce, brown rice, chicken soup base
    30 min, 13 ingredients
  • Caribbean Mahimahi with Banana Chutney
    water, uncooked quick-cooking brown rice and
    13 More
    water, uncooked quick-cooking brown rice, flaked sweetened coconut, canned red beans, rinsed and drained, salt, ground allspice, dried thyme, cayenne pepper, skinless mahimahi fillets, cut into 4 pieces, olive oil, water, mango chutney, bananas, peeled and chopped, scallion, finely chopped, chopped fresh cilantro
    15 ingredients
  • Caribbean Chimichangas With Jamaican Pepper Sauce
    chimichangas, chicken breast halves, cooked, diced and
    14 More
    chimichangas, chicken breast halves, cooked, diced, black beans, drained, rinsed, diced red onions, frozen corn, thawed, drained, diced fresh cilantro, jalapeno peppers, seeded, diced, cooked rice, cooled, jamaican jerk seasoning, flour tortillas (burrito size), jamaican pepper sauce, mango juice, minced cilantro, hot pepper sauce (try pickapepper), brown sugar, jamaican jerk seasoning
    20 min, 16 ingredients
  • Caribbean Baked Beans Caribbean Baked Beans
    black beans, drained and rinsed and
    6 More
    black beans, drained and rinsed, crushed pineapple, drained, bottled caribbean jerk marinade (any jerk marinade recipe or bbq sauce may be substituted), chopped green onion, brown sugar, fresh lime juice (but really adds to this dish) (optional), minced fresh ginger (i sprinkled some dried ginger over the beans right before putting the dish in the oven.) (optional)
    35 min, 7 ingredients
  • Caribbean Red Beans and Brown Rice Caribbean Red Beans and Brown Rice
    instant brown rice, olive oil, yellow onion, chopped and
    13 More
    instant brown rice, olive oil, yellow onion, chopped, green bell pepper, seeded and chopped, celery, chopped, garlic cloves, minced, ground allspice, cayenne pepper, fresh ground black pepper, vegetable stock, kidney beans, drained, tomato, cored and diced, chopped fresh thyme, hot pepper sauce, chopped fresh cilantro
    20 min, 16 ingredients
  • Caribbean Mahi Mahi with Banana Chutney Caribbean Mahi Mahi with Banana Chutney
    water and
    13 More
    water, uncooked quick-cooking brown rice (such as uncle ben s whole grain boil in bag brown rice; use 1 bag), flaked sweetened coconut, canned red beans, rinsed and drained, salt, ground allspice, dried thyme, cayenne pepper, skinless mahi mahi fillets, cut into 4 pieces, olive oil, mango chutney, bananas, peeled and chopped, scallion, finely chopped, chopped fresh cilantro
    15 min, 14 ingredients
  • Caribbean Black Bean Soup Caribbean Black Bean Soup
    diced onion, brown sugar, chili powder, ground cumin and
    12 More
    diced onion, brown sugar, chili powder, ground cumin, ground coriander, olive oil, minced garlic, fire-roasted diced tomatoes, tomato sauce, chicken broth, orange juice, tomato paste, chicken breast tenders, black beans, drained, salt, toppings: diced avocado , chopped fresh cilantro
    2 hour 34 min, 16 ingredients
  • Caribbean Pink Beans and Squash Caribbean Pink Beans and Squash
    dried pink beans, chicken stock, barley and
    12 More
    dried pink beans, chicken stock, barley, chopped tomatoes, undrained, bay leaf, garlic cloves, minced, allspice berries, crushed, ground ginger, brown sugar, scotch bonnet pepper, seeded and finely chopped, butternut squash, peeled and cut into cubed, spicy sausage, cut into rounds, salt, bacon , slice, green onions, finely chopped
    8 hour 20 min, 15 ingredients
  • Caribbean Sweet Potato-and-Black Bean Salad Caribbean Sweet Potato-and-Black Bean Salad
    cubed peeled sweet potato and
    10 More
    cubed peeled sweet potato, banana chutney (such as busha browne s original), fresh lime juice, olive oil, dijon mustard, salt, pepper, garlic clove, minced, sliced green onions, divided, black beans, rinsed and drained, torn spinach
    11 ingredients
  • Caribbean Salmon W/ Guava Barbecue Sauce and Mango Veggie Salsa Caribbean Salmon W/ Guava Barbecue Sauce and Mango Veggie Salsa
    vegetable oil, yellow onions, chopped and
    25 More
    vegetable oil, yellow onions, chopped, guava paste, cut into chunks, tomato paste, apple cider vinegar, sugar (light or dark brown ), whole star anise, ground allspice, curry powder, lime juice, dark rum, olive oil , plus, extra olive oil , for greasing the baking dish, garlic cloves, finely minced, lime juice , plus, limes, cut into wedges for serving (from about 2 limes), salt, fresh ground black pepper, mangoes, peeled , fruit cut off seed and diced, red bell pepper, halved, seeded, and finely diced, green bell pepper, halved, seeded and finely diced, yellow bell pepper, halved, seeded and finely diced, red onion, halved and finely chopped, serrano chili, finely chopped (optional), chopped fresh cilantro leaves, black beans, drained and rinsed, whole side salmon
    1 hour 5 min, 27 ingredients
  • Caribbean Salmon with Guava Barbecue Sauce and Mango Veggie Salsa (Ingrid Hoffmann) Caribbean Salmon with Guava Barbecue Sauce and Mango Veggie Salsa (Ingrid Hoffmann)
    vegetable oil, yellow onions, chopped and
    23 More
    vegetable oil, yellow onions, chopped, guava paste, cut into chunks, tomato paste, apple cider vinegar, light or dark brown sugar, whole star anise, ground allspice, curry powder, lime juice, dark rum, olive oil, plus extra for greasing the baking dish, garlic cloves, finely minced, lime juice (from about 2 limes), plus 2 limes cut into wedges, for serving, salt, freshly ground black pepper, mangoes, peeled , fruit cut off seed and diced, red bell pepper, halved, seeded, and finely diced, green bell pepper, halved, seeded and finely diced, yellow bell pepper, halved, seeded and finely diced, red onion, halved and finely chopped, serrano chile, finely chopped , optional, chopped fresh cilantro leaves, black beans, drained and rinsed, whole side salmon (about 3 1/2 to 4 lb)
    1 hour 5 min, 25 ingredients
  • Caribbean Salmon with Guava Barbecue Sauce and Mango Veggie Salsa (Ingrid Hoffmann) Caribbean Salmon with Guava Barbecue Sauce and Mango Veggie Salsa (Ingrid Hoffmann)
    vegetable oil, yellow onions, chopped and
    23 More
    vegetable oil, yellow onions, chopped, guava paste, cut into chunks, tomato paste, apple cider vinegar, light or dark brown sugar, whole star anise, ground allspice, curry powder, lime juice, dark rum, olive oil, plus extra for greasing the baking dish, garlic cloves, finely minced, lime juice (from about 2 limes), plus 2 limes cut into wedges, for serving, salt, freshly ground black pepper, mangoes, peeled , fruit cut off seed and diced, red bell pepper, halved, seeded, and finely diced, green bell pepper, halved, seeded and finely diced, yellow bell pepper, halved, seeded and finely diced, red onion, halved and finely chopped, serrano chile, finely chopped , optional, chopped fresh cilantro leaves, black beans, drained and rinsed, whole side salmon (about 3 1/2 to 4 lb)
    1 hour 5 min, 25 ingredients
  • Caribbean Salmon with Mango-Veggie Salsa and Guava Barbecue Sauce (Ingrid Hoffmann) Caribbean Salmon with Mango-Veggie Salsa and Guava Barbecue Sauce (Ingrid Hoffmann)
    vegetable oil, yellow onions, chopped and
    23 More
    vegetable oil, yellow onions, chopped, guava paste, cut into chunks, tomato paste, apple cider vinegar, light or dark brown sugar, whole star anise, ground allspice, curry powder, lime juice, dark rum, olive oil, plus extra for greasing the baking dish, garlic cloves, finely minced, lime juice (from about 2 limes), plus 2 limes cut into wedges for serving, salt, freshly ground black pepper, mangoes, peeled, seeded and diced, red bell pepper, halved, seeded, and finely diced, green bell pepper, halved, seeded and finely diced, yellow bell pepper, halved, seeded and finely diced, red onion, halved and finely chopped, serrano chile, finely chopped , optional, chopped fresh cilantro leaves, black beans, drained and rinsed, whole side salmon , 3 1/2 to 4-lb
    1 hour 10 min, 25 ingredients




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