526 carbohydrate nicoise Recipes

green beans, halved, mixed salad greens, lebanese cucumber, sliced, tomatoes, quartered, yellow fin tuna , slices in olive oil with chili, anchovies , halved lengthways, hard-boiled eggs , then cut into quarters, radish (optional), black olives, salt & ground black pepper, olive oil drained from can tuna, garlic cloves, crushed or 1 tsp garlic powder, white wine vinegar

ripe lemons , juice of, shallot, peeled and grated, dijon mustard, dried herbes de provence or 1 tsp thyme, extra virgin olive oil, salt and pepper, red potatoes, chopped into 1/4-inch pieces, green beans, trimmed and cut into thirds (about a handful), red bell pepper , halved lengthwise and thinly sliced, nicoise olive, pitted and chopped, head bibb lettuce , torn, ripe plum tomatoes, seeded and chopped, celery ribs, finely chopped, red onion, very thinly sliced and chopped, two 6-oz cans imported tuna, drained and flaked, hard-boiled eggs, peeled and chopped, tarragon, leaves stripped and chopped, french baguettes, halved and split to make four 8- to 10-inch-long sections

chunked (not thin sliced), alaska-style smoked salmon, bottled champagne salad dressing, sea salt and freshly ground black pepper to taste, pickled green beans, cut in thirds, new potatoes, red or yellow , scrubbed, tomatoes, quartered, eggs, hard cooked and peeled , then quartered, nicoise or other small, black , pitted olives

baby potatoes, cut in half, fresh green beans or 1/2 lb frozen green beans, cut into 1 inch pieces, eggs, pesto sauce, extra virgin olive oil, white wine vinegar, grape tomatoes, cut in half, nicoise olives or 1 cup kalamata olive, salt & freshly ground black pepper

extra virgin olive oil, bacon, diced, garlic cloves, smashed, coarsely ground beef (look for chili grind ), brandy or 2 tbsp red wine, shallots, chopped, diced carrot, stalk celery, sliced, tomato paste, kosher salt & freshly ground black pepper, tomatoes, low sodium chicken broth, bay leaf, orange peel , about 1 inch each, nicoise olive, pitted and chopped, vacuum-packed gnocchi

extra virgin olive oil, sherry wine vinegar (or balsamic, but sherry is better), minced shallots, chopped fresh oregano or 1 1/2 tbsp marjoram, kosher salt, fresh ground black pepper, eggs, red potatoes, kosher salt, french haricots vert, stem ends trimmed, sushi grade tuna steaks, 1 inch thick (6-7 oz. each), head butter lettuce , leaves seperated, nicoise olives, red pear tomatoes , halved lengthwise or 3 plum tomatoes, cut into 1/4 inch thick slices

sun-dried tomato, garlic cloves, extra-virgin olive oil, nicoise olives, pitted (or black olives), capers, well drained and rinsed, chopped fresh basil, chopped fresh parsley, dijon mustard, fresh squeezed lemon juice, balsamic vinegar, salt, fresh ground black pepper, boneless skinless chicken breasts, reserved sun-dried tomato marinade (above), fresh squeezed lemon juice, sour cream, salt, fresh ground black pepper

vegetable oil (for frying ), ricotta cheese, room temperature, chevre cheese, room temperature (fresh goat cheese), leaves from 3 stems thyme, lemon , zest of, flour, seltzer water (perrier), seltzer water (perrier), baking powder, salt, nicoise olives, pitted, green olives, pitted, fleur de sel, lemon wedge

fingerling potato, kosher salt, divided, green beans, fresh, mayonnaise, honey, tuna, fresh, fresh ground pepper, dijon mustard, leaves romaine lettuce , hand ripped, spinach, fresh baby, basil leaves, basil vinaigrette, below, tomato, cut in wedges, nicoise olives, chopped (i used kalamata), eggs, hard boiled and sliced, basil vinaigrette, garlic cloves, chopped, basil leaves, chopped, red wine vinegar, lemon , juice of, crushed red pepper flakes, extra virgin olive oil, salt & freshly ground black pepper

fresh ahi or albacore tuna cut into chunks, extra virgin olive oil, garlic cloves, bay leaf, fresh rosemary sprig, fresh thyme sprig, salt, freshly ground black pepper, green beans trimmed blanched and cooled in ice water, red bell pepper seeded deribbed and julienned, nicoise olives pitted, tomatoes halved, potatoes boiled and quartered, red onion thinly sliced, arugula picked over, olive oil, balsamic vinegar, anchovy fillets, hard cooked eggs halved or quartered

frozen salmon fillets, red new potato, pickling cucumber, sliced and quartered, tomatoes, halved halved or 1/2 cup yellow pear tomato, halved, nicoise olives, red onion, thinly sliced and separated into rings, lemon-nut vinaigrette (i use recipe 180528), torn mixed greens, hard-cooked eggs, cut into wedges, lemon-nut vinaigrette, seasoning salt

new potatoes, small red , scrubbed and quartered (about 6), salt, green beans, trimmed, nicoise olive, hard-cooked eggs, halved, tomato, ripe, cored, cut into 8 wedges, tuna , packed in water, drained and flaked, red wine vinegar, salt, fresh ground pepper , to taste, dijon mustard, olive oil, fresh parsley, chopped, anchovy fillets (optional)

apple cider vinegar, dijon mustard, olive oil, white onion, sliced paper thin, garlic, minced, flat leaf parsley, loosely packed and chopped, mixed herbs, chopped (chives, basil, tarragon), lemon juice, soy sauce, freshly ground sea salt , to taste, black pepper, water, enough to make to a good consistency, fresh parmesan cheese , chunked, fresh tuna , cut into 6 inch pieces, shrimp , cut lengthwise, sea scallops, green beans , cut into 1/2 inch pieces, squash , cut into 1/4 inch slices, roma tomatoes, quartered, yellow tomatoes, quartered, eggs, hard-boiled,peeled,and halved, head red leaf lettuce , torn into bite size pieces, anchovy fillets, packed in oil, bacon , fried crisp, drained nicoise olive, red bell pepper, sliced into rings, tiny new potatoes , scrubbed

monkfish fillets (about 2 lbs.), pan searing flour, pure olive oil, garlic cloves, finely sliced, chopped onion, tomatoes with basil, diced, pitted black nicoise olive, reduced-sodium chicken broth, fresh marjoram, salt and pepper

low sodium vegetable broth, garlic cloves, minced, olive oil, uncooked couscous, crumbled feta (optional) or 1/3 cup goat cheese (optional), nicoise olives or 1/4 cup kalamata olive, chopped, tomatoes , slivered, basil leaves, thinly sliced, red wine vinegar, drained capers, salt, fresh ground pepper

ripe tomatoes, seeded and chopped, garlic cloves, peeled and finely chopped, capers, drained and rinsed, nicoise olives, pitted, loosely packed fresh oregano leaves , plus more for garnish, extra virgin olive oil, balsamic vinegar, salt, fresh ground pepper, dry pasta (such as rigatoni, penne rigate, or orecchiette), white tuna, drained

white onion, thinly sliced, red onion, thinly sliced, red wine vinegar, coarse sea salt & freshly ground black pepper, tuna in water, fresh lemon juice , and, lemon wedge (to garnish ), ciabatta rolls , split horizontally, heads bibb lettuce, leaves separated, nicoise olive, pitted (duh), hard-boiled eggs, peeled and sliced

tuna steaks, 1-inch thick (about 4 lbs), olive oil, kosher salt, fresh ground black pepper, french haricots vert, stems removed and blanched (french string beans), ripe tomatoes, cut into wedges (6 small tomatoes), hard-cooked eggs, peeled and cut in 1/2, good black nicoise olive, pitted, watercress or 1 bunch arugula, anchovies (i use king oscars flat fillets packed in good olive oil - 10-12 ), champagne vinegar, dijon mustard, kosher salt, fresh ground black pepper, olive oil, white potatoes, red potato, good dry white wine, chicken stock, champagne vinegar, dijon mustard, kosher salt, fresh ground black pepper, olive oil, minced scallion (white & green parts ), garlic powder (optional), capers, well drained (optional), minced fresh dill, minced flat leaf parsley, italian seasoning or 2 tbsp julienned fresh basil leaves