711 cape atjar african Recipes

boneless mutton shoulder or 1 1/2 kg boneless lamb shoulder, oil, onions, peeled and chopped, garlic cloves, peeled and minced, fresh gingerroot, peeled and crushed, cape malay curry powder or 1 tbsp mild curry powder, of your choice, ground coriander, ground cumin, turmeric, salt, black pepper, cinnamon stick, bay leaves, carrots, peeled and diced, dried apricots , soaked in warm water and drained, bananas, peeled and sliced, tomato paste, wine vinegar, meat stock, apricot jam, natural yoghurt

lemons , rough-skinned (the thick-skinned, old-fashioned kind of lemon), dark brown sugar , like muscovado, apple cider vinegar, water, ground turmeric, curry powder, mild , flavourful (use cape malay, or use a good masala), mustard seeds (pref. yellow), sea salt

onion, chopped, garlic clove, minced, tomato paste, olive oil (palm oil 2-3tsp), white beans , 8oz (navy, great northern, black eye peas), water, salt, cayenne pepper (to your taste! the west african brand is very hot and needs less. the spanish cayenne is milder in tsp), white rice, cooked

seasoning, mix north african (see my posted recipe), lemon juice, olive oil, garlic cloves, chopped, chicken, your choice

vegetable oil for frying, cod fillets, cut into 2 to 3 oz portions, salt to taste, onions, peeled and sliced into rings, garlic, chopped, whole black peppercorns, whole allspice berries, bay leaves, red chile pepper, seeded and sliced lengthwise, red wine vinegar, water, brown sugar , or to taste, curry powder, ground turmeric, ground cumin, ground coriander

fresh blueberries, white sugar, shortening, white sugar, egg, milk, all-purpose flour, baking powder, salt

all-purpose flour, ground cinnamon, baking soda, salt, rolled oats, white sugar, raisins, semisweet chocolate chips, chopped walnuts, melted shortening, melted butter, egg, milk, molasses

tart shells, all-purpose flour, sugar, butter, softened, chopped pitted dates, water, brown sugar, salt, vanilla extract, icing, butter, sugar, milk, maple extract

coconut flavored rum, cranberry juice, grapefruit juice, superfine sugar

coconut flavored rum, grenadine syrup, guava flavored juice cocktail

diced cooked turkey, diced celery, dried cranberries, coarsely chopped walnuts, mayonnaise, sour cream, chopped fresh parsley, chopped fresh rosemary, salt, black pepper

green mangoes, peeled, stoned and cut into 2cm chunks, white vinegar, white sugar, blanched almonds, chopped, onions, peeled and sliced, peeled chopped fresh gingerroot, cayenne pepper, mustard seeds, garlic cloves, peeled and crushed, peppercorns, salt

olive oil, dijon mustard, bourbon whiskey , such as maker s mark, soy sauce, ancho chile puree, red wine vinegar, light brown sugar, red onion, coarsely chopped, garlic, chopped, coarsely ground black pepper, thick) top round or top sirloin steak , 2 to 3 lb, salt, cape gooseberries, sliced in half, red onion, grilled and thinly sliced, red pepper, grilled, peeled and chopped, yellow pepper, grilled, peeled and chopped, rice wine vinegar, olive oil, chopped cilantro, salt and freshly ground pepper

white cabbage, carrots, water, white vinegar, sugar, turmeric, ground coriander

mushrooms, fresh sliced, white vinegar, shallots , slivered, cumin powder

butter, yellow onion, chopped, clam juice, baking potato, peeled and diced, heavy cream, minced clams, drained, salt and ground black pepper to taste