318 calorie asparagus with red pepper sauce Recipes
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uncooked instant polenta, grated parmesan, divided and16 Moreuncooked instant polenta, grated parmesan, divided, cayenne pepper, vegetable oil cooking spray, garlic, chopped, chopped fresh thyme (or oregano) or 1 tbsp dried, fresh lemon juice, olive oil, asparagus stalks, ends trimmed, scallions, trimmed, japanese or italian eggplants, trimmed and halved, yellow squash (about lb), cut into 1/3-inch-thick slices, tomatoes, prepared roasted red peppers, drained, vegetable (or chicken) broth, garlic, chopped, chopped fresh chives , basil or parsley (plus extra for garnish), balsamic vinegar18 ingredients
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water and10 Morewater, fresh asparagus spear, cut into 2 inch pieces (24 spears ), butter, onion, cut in 1/4 inch slices (1/2 cup), red pepper , cut into 2 by 1/2 inch pieces (1 cup), fresh garlic, finely chopped, fresh gingerroot, finely chopped, rice vinegar or 1 tbsp cider vinegar, soy sauce, sugar, chili-garlic sauce23 min, 11 ingredients
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asparagus spears, trimmed, lemon , juice of and10 Moreasparagus spears, trimmed, lemon , juice of, butter, cut into small chunks, parmesan cheese, finely grated (or vegetarian alternative), red chili pepper, brown sugar, lime , juice of, soy sauce, sesame oil, garlic cloves, crushed, mayonnaise, olive oil50 min, 12 ingredients
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Roasted Asparagus With Red Pepper Sauceolive oil, balsamic vinegar, teriyaki sauce, dried basil and6 Moreolive oil, balsamic vinegar, teriyaki sauce, dried basil, salt, pepper, dry mustard, ground nutmeg, fresh asparagus, trimmed, red pepper sauce10 ingredients
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Asparagus Tapas and Red Pepper Saucesweet red peppers, cored & seeded, garlic cloves, crushed and6 Moresweet red peppers, cored & seeded, garlic cloves, crushed, olive oil, red wine vinegar, fresh basil, fresh asparagus, trimmed, water, baguette, sliced45 min, 8 ingredients
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Toasted Fennel Crusted Tuna with Saffron-Red Pepper Sauce and Spring Vegetable Couscous (Bobby Flay)
Toasted Fennel Crusted Tuna with Saffron-Red Pepper Sauce and Spring Vegetable Couscous (Bobby Flay)
whole fennel seeds, toasted, tuna steaks, olive oil and19 Morewhole fennel seeds, toasted, tuna steaks, olive oil, salt and pepper, olive oil, spanish onion, finely chopped, garlic, finely chopped, red peppers , roasted, peeled, seeded and coarsely chopped, sherry vinegar, water, saffron, salt and freshly ground pepper, olive oil, israeli couscous, water, salt and freshly ground pepper, spears asparagus, blanched and cut into 1-inch pieces on the bias, red peppers , julienned, yellow peppers , julienned, zucchini , julienned, soy sauce, harissa40 min, 22 ingredients -
Polenta and Grilled Vegetables With Roasted Red Pepper Sauceuncooked instant polenta, grated parmesan cheese, divided and17 Moreuncooked instant polenta, grated parmesan cheese, divided, cayenne pepper, vegetable oil cooking spray, garlic cloves, chopped, chopped fresh thyme (or oregano), fresh lemon juice, olive oil, asparagus spears, ends trimmed, scallions, trimmed, eggplants, trimmed and halved, yellow squash , cut into 1/3-inch-thick slices, tomatoes, prepared roasted red peppers, drained, vegetable broth, garlic clove, chopped, chopped fresh basil, plus extra, fresh basil, to garnish, balsamic vinegar30 min, 19 ingredients
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Asparagus in Lemon Saucecanned low-sodium chicken broth, undiluted, cornstarch and16 Morecanned low-sodium chicken broth, undiluted, cornstarch, grated lemon rind, dry sherry, lemon juice, low-sodium soy sauce, dark sesame oil, salt, pepper, fresh asparagus spears, vegetable cooking spray, vegetable oil, peeled, minced gingerroot, garlic, minced, water, julienne-sliced sweet red pepper, canned sliced water chestnuts, drained, green onions, sliced18 ingredients
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Tuna and Asparagus in Red Wine Saucered wine, honey, bonito stock and10 Morered wine, honey, bonito stock, shiitake mushrooms, tops scored, garlic, japanese red pepper blend (sichimi), black pepper, mint leaves, soy sauce, stalks asparagus, cut in half , tops reserved and thinly sliced, tuna loin, oil, for sauteeing, butter , to finish sauce13 ingredients
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Steamed Asparagus with Roasted Pepper Sauce (Michele Urvater)asparagus , 1 inch trimmed off the bottom and peeled and4 Moreasparagus , 1 inch trimmed off the bottom and peeled, roasted red peppers from the jar, olive oil, chopped flat leaf parsley, salt and freshly ground black pepper15 min, 5 ingredients
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Low Calorie Shrimp Asparagus Penne With Red Pepper Cream Saucedigiorno low-fat alfredo sauce, chopped asparagus and7 Moredigiorno low-fat alfredo sauce, chopped asparagus, shrimp, peeled and deveined (50-61ct), penne rigate, tomato sauce, red bell pepper, fresh sliced mushrooms, crushed red pepper flakes45 min, 10 ingredients
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Lump Crabmeat Ravioli with Red Pepper Cream Sauce and Asparagus (Emeril Lagasse)cold, peeled and deveined shrimp, egg white, cold and17 Morecold, peeled and deveined shrimp, egg white, cold, chopped fresh parsley leaves, chopped fresh basil leaves, fresh lemon juice, minced garlic, salt, freshly ground white pepper, cold heavy cream, lump crabmeat , picked over for shells and cartilage, grated parmesan, chopped shallots, egg, beaten with 2 tsp water, for egg wash, fresh pasta sheets , measuring about 9 by 15 inches, red pepper cream sauce , recipe follows, spears blanched asparagus , recipe follows, grated parmesan, for garnish, sliced fresh basil leaves, for garnish, note : to achieve the right consistency, make sure that the shrimp and egg white are very cold, and chill the food processor bowl and blade in the refrigerator for 20 minutes before beginning.35 min, 19 ingredients
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Grilled Asparagus With Garlic Pepper Saucejumbo fresh asparagus trimmed, salt and11 Morejumbo fresh asparagus trimmed, salt, freshly ground black pepper, drained and roughly chopped roasted red bell pepper, sundried tomatoes packed in oil drained and chopped, baguette lightly toasted and torn into pieces, blanched slivered almonds toasted, garlic roughly chopped, white wine vinegar, chopped parsley, salt, crushed red pepper, cool water10 min, 13 ingredients
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Flounder, Red Pepper Cream, and Asparagus Risotto (Sandra Lee)extra-virgin olive oil, flounder fillets, salt and pepper and5 Moreextra-virgin olive oil, flounder fillets, salt and pepper, asparagus, trimmed and cut into 1-inch lengths, garden vegetable risotto mix (recommended : buitoni), jarred roasted red peppers, alfredo pasta sauce, store bought, fresh basil, for garnish35 min, 8 ingredients
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Asparagus Wrapped in Prosciutto With Spicy Tomato Sauceasparagus (medium thickness ) and14 Moreasparagus (medium thickness ), prosciutto di parma (sliced thin but not paper thin), olive oil, salt and pepper, olive oil, onion, chopped, garlic cloves, sliced, fresh mushrooms, sliced, dry crushed red pepper, italian plum tomatoes, chopped , juices reserved, tomato sauce, sugar, basil, chopped, oregano, chopped, fontia cheese (grated )50 min, 15 ingredients
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