22986 cal spinach omelette Recipes

  • Spanish Spinach Omelette
    spinach leaves, olive oil, onion, finely sliced and
    2 More
    spinach leaves, olive oil, onion, finely sliced, potatoes, peeled and finely sliced, eggs
    20 min, 5 ingredients
  • Sour Cream and Spinach Omelette
    spinach, eggs, milk, salt and pepper, paprika and
    3 More
    spinach, eggs, milk, salt and pepper, paprika, chili powder, butter or 3 tbsp margarine, sour cream
    25 min, 8 ingredients
  • Spinach Omelette (21 Day Wonder Diet: Day 9)
    egg, egg whites, green onions, chopped finely and
    4 More
    egg, egg whites, green onions, chopped finely, baby spinach leaves, fresh mint, coarsely chopped, rye bread, toasted, low-fat ricotta
    10 min, 8 ingredients
  • Nif's 1 Ww Pt. Light, Low Fat Mushroom Spinach Omelette (Omelet)
    mushroom, thinly sliced and
    3 More
    mushroom, thinly sliced, egg whites (i measure 6 tbsp because i always have a carton of in the fridge), fresh spinach, lightly chopped, salt & freshly ground black pepper
    7 min, 5 ingredients
  • Spinach Mushroom and Ricotta Fettuccine
    spinach fettuccine pasta, butter, mushrooms and
    3 More
    spinach fettuccine pasta, butter, mushrooms, frozen chopped spinach, ricotta cheese, lemon, juiced
    30 min, 6 ingredients
  • Spinach Salad
    salad ingredients, spinach (or 1 bag pre-washed ) and
    8 More
    salad ingredients, spinach (or 1 bag pre-washed ), apple (granny smith or other tart ), diced, raisins, dressing ingredients, splenda no calorie, apple cider vinegar, vegetable oil, garlic salt, celery salt
    10 ingredients
  • Spinach Salad With Dressing
    spinach leaves (or 1 bag fresh spinach) and
    12 More
    spinach leaves (or 1 bag fresh spinach), stalks celery, chopped, green onion, chopped, mandarin oranges, cucumber, sliced, dried cranberries, sliced almonds, sugar, oil, sugar, vinegar, parsley, salt
    15 min, 13 ingredients
  • Spinach and Yogurt Dip
    spinach, stemmed and washed thoroughly in 2 changes of wa... and
    9 More
    spinach, stemmed and washed thoroughly in 2 changes of water (or 12 oz baby spinach), garlic clove (to taste), salt, thick plain yogurt, extra virgin olive oil, allspice berries, ground (more to taste) or 1/8 tsp ground allspice (more to taste), freshly grated nutmeg, ground cinnamon, coriander seeds or 1 tsp freshly ground coriander
    15 min, 10 ingredients
  • Low Cal Spinach and Garlic Omelette Low Cal Spinach and Garlic Omelette
    egg whites, frozen spinach, crushed fresh garlic and
    1 More
    egg whites, frozen spinach, crushed fresh garlic, butter-flavored cooking spray
    15 min, 4 ingredients
  • Low-Cal Spinach Dip Low-Cal Spinach Dip
    spinach, chopped, no-fat yogurt (half a container) and
    4 More
    spinach, chopped, no-fat yogurt (half a container), low-fat mayonnaise, knorr vegetable soup mix (1 package), green onions, minced, water chestnuts, sliced
    6 ingredients
  • Lower Cal Spinach and Artichoke Dip Lower Cal Spinach and Artichoke Dip
    light cream cheese, light sour cream and
    7 More
    light cream cheese, light sour cream, frozen spinach , defrosted and pressed dry, skim milk, artichoke hearts, quartered, drained , marinated in vinegar, shredded mozzerella, shredded mozzerella, shredded paremesan, garlic , made into a fine paste
    9 ingredients
  • Seriously Fresh Mushroom And Spinach Omelette Seriously Fresh Mushroom And Spinach Omelette
    eggs, butter and
    6 More
    eggs, butter, mushrooms (i like large flat ones) roughly sliced, handful of fresh spinach, spring onion (finely sliced ), handful of emmental cheese (grated - probably about 20g), salt, pepper
    8 ingredients
  • Spinach Brownie Bites (From Scratch) Spinach Brownie Bites (From Scratch)
    spinach, steamed & drained (roughly 6 cups of fresh spina... and
    13 More
    spinach, steamed & drained (roughly 6 cups of fresh spinach, stems removed and packed into measuring cups), semisweet baking chocolate, broken into pieces, unsalted butter , cut into pieces, brown sugar , packed, cocoa powder, sugar, vanilla extract, eggs, whole wheat pastry flour (or all-purpose flour), flour (whole wheat or all-purpose), baking powder, salt, semisweet mini chocolate chips (mini preferred ), apple juice (more as needed) or 2 tbsp carrot juice (more as needed) or 2 tbsp grape juice (more as needed)
    1 hour , 14 ingredients
  • Spinach and Walnut Salad with Thyme Vinaigrette (Ingrid Hoffmann) Spinach and Walnut Salad with Thyme Vinaigrette (Ingrid Hoffmann)
    spinach or baby leaves, washed and dried and
    7 More
    spinach or baby leaves, washed and dried, oranges , segmented, walnuts, toasted, apple cider vinegar, sugar, fresh chopped thyme leaves, extra-virgin olive oil, salt and freshly ground black pepper
    20 min, 8 ingredients
  • Spinach Artichoke Dip Spinach Artichoke Dip
    spinach artichoke dip, marinated artichoke hearts, chopped and
    6 More
    spinach artichoke dip, marinated artichoke hearts, chopped, frozen chopped spinach, thawed, squeezed dry, and finely chopped, mayonnaise, freshly grated parmesan cheese, coarsely grated monterey jack cheese, garlic, minced, combine artichoke hearts , spinach, mayonnaise, parmesan cheese, 1 cup monterey jack cheese and garlic. bake in 2cup small baking dish, and sprinkle with remaining 1/4 cup monterey jack cheese. great prepared up to this point 1 day ahead and chilled, to serve later. bake dip 350 degrees about 15 minutes. put under broiler a few minutes, browns cheese serve dip warm with taco chips or crackers.
    15 min, 8 ingredients
  • Spinach Bread (Using Canned Spinach) Spinach Bread (Using Canned Spinach)
    spinach, well drained, frozen bread dough , 1 loaf and
    2 More
    spinach, well drained, frozen bread dough , 1 loaf, monterey jack cheese with chili peppers, egg
    45 min, 4 ingredients
  • Spinach and Garlic Alfredo Spinach and Garlic Alfredo
    spinach and garlic egg noodles and
    4 More
    spinach and garlic egg noodles, garlic sausage , cut into 1/4-inch pieces, alfredo sauce, frozen chopped spinach, water
    25 min, 5 ingredients
  • Spinach, Chive, Ricotta Pasta - Bethenny Frankel Spinach, Chive, Ricotta Pasta - Bethenny Frankel
    spinach linguine, olive oil and
    8 More
    spinach linguine, olive oil, baby spinach, washed (3 big handfuls ), garlic cloves, minced, salt and pepper, ricotta cheese, parmesan cheese, freshly grated (plus more for garnish), olive oil, chives, chopped, pine nuts, toasted
    30 min, 10 ingredients




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