953 cal almost Recipes

egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce

all-purpose flour, white sugar, baking powder, baking soda, ground cinnamon, egg whites, banana, mashed, applesauce

chocolate cake mix, butter, melted, chocolate chips, butterscotch chips, marshmallows, sweetened flaked coconut, sweetened condensed milk

mayonnaise, sweet pickle relish, distilled white vinegar, prepared mustard, white sugar, ground turmeric, dried dill weed, dried parsley, firm tofu, sliced and well drained, minced onion, minced celery, salt to taste, ground black pepper to taste

ground cinnamon, salt, ground bay leaf, ground allspice, ground black pepper, ground nutmeg, ground mace, celery seed, ground white pepper

turnip greens, salt, beef broth (may be made with bouillon cube), dry white wine, mayonnaise, sour cream , 50 percent reduced fat, dijon-style mustard, ground celery seed, egg, hard boiled, minced onion, minced celery, minced green pepper, minced parsley, salt, black pepper

eggs, neufchatel cheese, salt, cream of tartar, splenda granular or equivalent, vanilla extract, lemon , extract, cheese filling, neufchatel cheese, vanilla extract

ground chuck, onion soup mix, egg, pepper, water, breadcrumbs, dinner rolls, american cheese (optional), pickle (optional), mustard, ketchup

cake flour, granulated sugar, baking powder, salt, butter, cut into bits, vegetable oil, chopped walnuts, vanilla instant pudding mix, milk, eggs, whaler vanille rum (hawaiian-style rum), vegetable oil, vanilla extract, butter (do not substitute), water, granulated sugar, whaler vanille rum (hawaiian-style rum)

softened margarine, white sugar, flour, sliced apples, white sugar (more if desired, we go with the 1/2 cup), flour, cinnamon , to taste

whole wheat flour, cocoa, sugar, imitation vanilla, applesauce, sun crystals, cinnamon, oatmeal

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

whole wheat flour, baking powder, salt, bananas, skim milk, whole eggs, egg white, vanilla

eggs (medium size, use whites only from 5 , or, use egg beaters egg substitute to greatly lower the cholesterol and calories, margarine (low fat ), green bell pepper (diced ), onion (chopped ), ham , extra lean (low fat; diced), tomato (fresh, sliced ), black pepper, curd cottage cheese

cocoa powder, sugar, applesauce, olive oil, egg, egg white, whole wheat flour, vanilla extract

cream cheese, jalapeno peppers, fresh, bacon (preferably no sugar added.)

mayonnaise, chopped green onions, minced peeled fresh ginger, soy sauce, oriental sesame oil, thick tuna steaks (each about 5 oz), vegetable oil, thick slices crusty country-style white bread, english hothouse cucumber, unpeeled, thinly sliced, radishes, thinly sliced, ripe avocado, pitted, peeled, sliced