25 bulghur Recipes

  • Bulghur Pilav
    onion, chopped, olive oil and
    6 More
    onion, chopped, olive oil, salt & freshly ground black pepper, dried basil, bay leaf, rosemary (optional) or 1 pinch marjoram (optional), raw bulgur, warm water
    40 min, 8 ingredients
  • Bulghur Feta Salad
    bulgur, boiling water, fresh parsley, minced and
    7 More
    bulgur, boiling water, fresh parsley, minced, red pepper, diced, cucumber, diced, feta cheese, crumbled, green onion, chopped, lemon , juice of, olive oil, ground black pepper
    30 min, 10 ingredients
  • Bulghur With Red Pepper and Peas
    olive oil, chopped red bell pepper, chopped onion and
    6 More
    olive oil, chopped red bell pepper, chopped onion, chicken broth (or vegetable broth), bulgur, peas (fresh or frozen ), chopped fresh parsley, ground black pepper, salt
    15 min, 9 ingredients
  • Tabbouleh Salad
    uncooked bulghur wheat, boiling water, tomatoes, chopped and
    9 More
    uncooked bulghur wheat, boiling water, tomatoes, chopped, green onions, thinly sliced, minced fresh parsley, chopped fresh mint, grated lemon rind, fresh lemon juice, olive oil, salt, pepper, lettuce leaves
    12 ingredients
  • Crypto-jewish Brazilian Yellow Stew
    dried thai birdseye chile peppers, crushed, olive oil and
    10 More
    dried thai birdseye chile peppers, crushed, olive oil, garlic, chopped, bay leaves, onions, sliced, mangos, peeled and sliced, bulghur wheat, saffron threads, ground allspice, salt, ground black pepper, ground chipotle
    2 hour , 13 ingredients
  • Spicy Eggplant Salad With Bulghur And Sweet Tomato... Spicy Eggplant Salad With Bulghur And Sweet Tomato...
    sized eggplants , ideally of the elongated japanese/orien... and
    11 More
    sized eggplants , ideally of the elongated japanese/oriental variety., grape tomatoes, sized fresh tomato, chopped, onion, chopped, bulghur wheat, boiling water, cinammon, red chile flakes , ideally aleppo, olive oil, for drizzling, handful fresh mint leaves, chopped, lemon juice, salt and black pepper to taste
    40 min, 12 ingredients
  • Tabbouleh Tabbouleh
    bulghur wheat, uncooked, water and
    9 More
    bulghur wheat, uncooked, water, loosely packed fresh parsley, tomatoes, diced, green onions, diced, garlic cloves, minced, chopped fresh mint, lemon juice, olive oil, salt, pepper
    11 ingredients
  • Tabbouleh (Ina Garten) Tabbouleh (Ina Garten)
    bulghur wheat, boiling water and
    9 More
    bulghur wheat, boiling water, freshly squeezed lemon juice (2 lemons), good olive oil, kosher salt, minced scallions, white and green parts (1 bunch), chopped fresh mint leaves (1 bunch), chopped flat-leaf parsley (1 bunch), hothouse cucumber, unpeeled, seeded, and medium-diced, tomatoes, cut in half, freshly ground black pepper
    30 min, 11 ingredients
  • Armenian Pilaf Armenian Pilaf
    kasha , (buckwheat groats or bulghur wheat ) either 1 may... and
    14 More
    kasha , (buckwheat groats or bulghur wheat ) either 1 may be used, onion -- chopped, garlic -- minced, olive oil, chicken broth ( or vegetable based ), almonds, garbanzo beans -- cooked, lemon juice, cinnamon, cardamom, allspice, ground ginger, pepper, raisins, sour cream
    20 min, 15 ingredients
  • Tex-Mex Lentils Tex-Mex Lentils
    dried lentils, water and
    11 More
    dried lentils, water, mexican-style stewed tomatoes, undrained, tomato paste, uncooked bulghur wheat, chili powder, salt, pepper, dried thyme, garlic cloves, pressed, onion, chopped, red wine vinegar, shredded taco cheese blend
    13 ingredients
  • Lentil-Bulghur Salad Lentil-Bulghur Salad
    french lentils, water and
    15 More
    french lentils, water, bulgar wheat , finely cracked variety, walnut pieces, toasted, extra virgin olive oil, lemon juice, freshly-squeezed, garlic-flavored red wine vinegar, garlic clove, crushed, salt, black pepper, red bell pepper, seeded and finely chopped, green bell pepper, seeded and finely chopped, red onion, finely chopped, stalks celery, finely chopped, radishes, finely chopped, cucumber, seeded and finely chopped, parsley, stems removed, finely chopped
    50 min, 17 ingredients
  • Bean and Bulghur Soup Bean and Bulghur Soup
    diced tomatoes, undrained and
    9 More
    diced tomatoes, undrained, kidney beans, drained and rinsed, black beans, drained and rinsed, reduced-sodium fat-free chicken broth, bulgur, garlic, minced, ground ancho chili pepper, cumin, paprika, salt
    45 min, 10 ingredients
  • Herbed Tabbouleh Salad Herbed Tabbouleh Salad
    organic cracked bulghur wheat, boiling water and
    10 More
    organic cracked bulghur wheat, boiling water, fresh mint chopped, fresh parsley chopped, chives chopped, ripe red tomatoes, juice from 2 large lemons, garlic clove minced (optional but i love it ), kosher salt, fresh grated black pepper, mayonnaise ( not salad dressing ), extra virgin olive oil
    12 ingredients
  • Meat or Mushroom Kubbeh Meat or Mushroom Kubbeh
    canned mushroom, oil, onions, finely chopped, black pepper and
    21 More
    canned mushroom, oil, onions, finely chopped, black pepper, cinnamon, salt, ground beef, water, onions, finely chopped, oil, pepper, allspice, cinnamon, salt, pine nuts, fine cracked wheat (bulgur, bulghur, burghul), flour, breadcrumbs, tomato paste, cumin, salt, onion, finely chopped, water , as needed, oil , optional, oil (for deep frying)
    1 hour , 25 ingredients
  • Greens and Bulghur Tian Greens and Bulghur Tian
    bulgur, fresh kale, fresh spinach, dandelion greens and
    8 More
    bulgur, fresh kale, fresh spinach, dandelion greens, olive oil, garlic cloves, minced, salt, fresh ground black pepper, parmesan cheese, pre-shredded mozzarella cheese, fresh breadcrumb, olive oil
    1 hour 10 min, 12 ingredients
  • Cracked Wheat Fruit Salad Cracked Wheat Fruit Salad
    apple cider, bulghur wheat, apples, cut into 1-inch chunks and
    7 More
    apple cider, bulghur wheat, apples, cut into 1-inch chunks, oranges, sectioned, pitted dates, sliced, vegetable oil, honey, lemon juice, grated orange rind, chopped pecans
    10 ingredients
  • Tabbouleh and Chick Pea Salad Tabbouleh and Chick Pea Salad
    grain bulghur wheat and
    11 More
    grain bulghur wheat, chick peas, washed, drained and chopped roughly, chopped washed curly parsley, chopped washed mint leaves, scallions, green and white parts, finely sliced, ripe plum tomatoes or 2 medium regular tomatoes, seeded and diced, grated lemon zest of 1 lemon, fresh lemon juice or to taste, extra virgin olive oil, salt and pepper, boston lettuce leaves to present, sliced cured black olives for garnish
    12 ingredients
  • Freekeh  (Green Bulghur) Stuffing Freekeh (Green Bulghur) Stuffing
    uncooked cracked freekeh , soaked overnight in, water and
    6 More
    uncooked cracked freekeh , soaked overnight in, water, fresh herb (mint, thyme, chives and basil, 1/4 cup if dried), granny smith apple, peeled, cored and finely chopped, onion, finely grated, eggs, salt (to taste), pepper (to taste)
    31 min, 8 ingredients




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