13 broccoli noodle less Recipes

chopped onion, presliced mushrooms, garlic clove, minced, butter, all-purpose flour (about 1/4 cup), low-fat milk, fat-free , less-sodium chicken broth, uncooked vermicelli, broken into 2-inch pieces, shredded light processed cheese (such as velveeta light), cubed cooked chicken breast, broccoli florets (8 oz), half-and-half, freshly ground black pepper, salt

fat-free , less-sodium chicken broth, bourbon or water, oyster sauce, sugar, low-sodium soy sauce, salt, skinned, boned chicken breasts , cut into 1/2-inch-wide strips, uncooked wide lo mein noodles or fettuccine, vegetable oil, divided, broccoli florets, diagonally sliced carrot, sliced green onions, cremini mushrooms, quartered, frozen sugar snap peas, thawed

ramen noodles, vegetable oil, minced gingerroot, minced garlic, onion, minced, carrots, thinly sliced, celery ribs, thickly sliced, shiitake mushrooms , wiped, cleaned, trimmed, and sliced, boneless skinless chicken breast , cut into 1 inch pieces, broccoli florets, szechuan stir-fry sauce , add another tbsp for more flavor, chili paste, cut in half for less spice, minced fresh cilantro

boneless skinless chicken breast, less works, cooking oil, garlic cloves, minced, ginger, minced, red curry paste, ground cumin, water, reduced-fat unsweetened coconut milk, carrots , course shred, broccoli florets (*i do not use ), red sweet bell pepper , cut into bite-sized strips, chicken-flavored ramen noodles, broken with flavor packets, snow peas, halved, low sodium soy sauce, lime juice, fresh basil , slivered, set aside, fresh cilantro (optional), frozen corn kernels

cauliflower (mashed ), potatoes (mashed ), frozen broccoli florets, peas, chicken bouillon cubes, garlic (chopped ), horseradish, cayenne pepper, onion (chopped ), nonfat sour cream, parmesan cheese (ground ), salt and pepper, yolk-free wide egg noodles (dry weight)

soy sauce, shrimp, peeled, deveined, and coarsely chopped, fresh lo mein noodles, peanut oil, divided, vertically sliced onion, broccoli florets (about 1 lb), red bell pepper strips, minced fresh garlic, minced peeled fresh ginger, fat-free , less-sodium chicken broth, salt, unsalted cashews, coarsely chopped

margarine or butter, bottled minced garlic, all-purpose flour, salt, evaporated skim milk, less-fat cream cheese (about 1 oz), part-skim ricotta cheese, preshredded part-skim mozzarella, divided, dried basil, egg white, broccoli florets, prepackaged shredded carrot, roasted red bell peppers, drained and chopped, no-boil lasagna noodles, preshredded fresh parmesan cheese, divided

sweet & sour dressing, vegetable oil, sugar (i use a little less), wine vinegar, soy sauce, pepper to taste, salad, walnuts, ramen noodles, uncooked (discard flavor packet), butter, broccoli, coarsely chopped, head romaine lettuce, washed and cut into pieces, green onions, sliced, sweet & sour dressing

rotini noodles, chicken chunks , cooked. (as much as you want), head of broccoli cut into bite size pieces, grape tomatoes cut in half (as much as you want), onion chopped, ranch dressing, grated parmesan cheese, shredded cheddar cheese (can use less if desired), parsley

fresh thin chinese egg noodles, soy sauce, rice wine (preferably shaoxing) or 1 tbsp medium-dry sherry, oyster sauce, cornstarch, white pepper, reduced-sodium chicken broth, peanut oil (or less ), chopped peeled fresh ginger, chopped garlic, scallions , cut into 2 1/2-inch pieces (1 cup), fresh shiitake mushrooms , stems discarded and caps quartered (2 1/2 cups), choy sum , cut into 2 1/2-inch pieces (2 1/2 cups) or 6 oz inch-wide broccoli florets

pre-cooked cold diced chicken breasts (leftover chicken works great), water, low-sodium chicken bouillon cube (or reg if you prefer), margarine, light mayonnaise, coriander, ground sage, adobo seasoning (less for lower sodium), sugar, flour, soymilk (or soy creamer), cooked egg noodles, veggie shreds soy cheese (cheddar, use this specific type of veggie cheese for best results), veggie shreds soy cheese (mozzarella), average sized mushrooms, finely chopped, frozen broccoli, cuts, frozen peas, frozen sweet corn, beaten eggs, italian seasoned breadcrumbs, salt and pepper (i like fresh ground pepper and use about 15 grinds in my casserole)