Ingredients:
- chicken chunks , cooked. (as much as you want)
- 1 head of broccoli cut into bite size pieces
- grape tomatoes cut in half (as much as you want)
- 1/2 onion chopped
Directions:
- Cook noodles per directions
- Prepare broccoli, onion, and tomatoes.
- Mix everything together in a bowl and refrigerate or serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 827.41 Kcal (3464 kJ) | ||
| Calories from fat | 724.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 80.49g | 124% | |
|---|---|---|---|
| Cholesterol | 101.03mg | 34% | |
| Sodium | 1703.75mg | 71% | |
| Potassium | 202.32mg | 4% | |
| Total Carbs | 10.99g | 4% | |
| Sugars | 3.64g | 15% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 16.84g | 34% | |
| Vitamin C | 20.9mg | 35% | |
| Iron | 2mg | 11% | |
| Calcium | 480.7mg | 48% | |
| Amount Per 100 g | |||
| Calories | 404.53 Kcal (1694 kJ) | ||
| Calories from fat | 354.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.35g | 124% | |
|---|---|---|---|
| Cholesterol | 49.39mg | 34% | |
| Sodium | 832.98mg | 71% | |
| Potassium | 98.92mg | 4% | |
| Total Carbs | 5.37g | 4% | |
| Sugars | 1.78g | 15% | |
| Dietary Fiber | 0.93g | 8% | |
| Protein | 8.23g | 34% | |
| Vitamin C | 10.2mg | 35% | |
| Iron | 1mg | 11% | |
| Calcium | 235mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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