27 broccoli cauliflower summer Recipes
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salted water, dry bulgur wheat, black pepper and10 Moresalted water, dry bulgur wheat, black pepper, shredded savoy cabbage, garlic, chopped, florets each broccoli and cauliflower, chopped, cm slice vidalia onion, diced, white mushrooms , sliced fairly thin, good pinch of red pepper flakes, garlic powder, plum tomato, chopped, low-sodium teriyaki sauce, few dashes worcestershire sauce30 min, 13 ingredients
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zucchini, sliced about 1/2-inch thick and11 Morezucchini, sliced about 1/2-inch thick, broccoli floret , chopped into bite sized pieces, cauliflower , chopped into bite sized pieces, onion, sliced into rings, mushroom, left whole so use small buttons, green beans (i usually leave mine whole, not cut up), baby carrots (if they re big ones, cut them in half lengthwise), red pepper, cut in long slices, garlic, minced, pepper, seasoning salt, olive oil30 min, 12 ingredients
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flour (optionally, use 1-1/2 cups each of and cornmeal) and18 Moreflour (optionally, use 1-1/2 cups each of and cornmeal), cornmeal (see above), garlic granules , plus, garlic granules, divided, italian seasoning or 1/2 tsp dried oregano , plus, italian seasoning or 1/4 tsp dried oregano, lightly crushed,divided, dried basil, lightly crushed, creole seasoning or 1/4 tsp cajun seasoning, divided (i use tony chachere s), salt , plus, salt, divided, fresh ground black pepper , plus, fresh ground black pepper, divided, cayenne pepper , to taste (optional), eggs, beaten, buttermilk , as needed, fresh okra or green tomatoes or mushrooms or zucchini or summer squash or eggplants or broccoli or cauliflower (or a combination of any and all. this recipe should take care of 2-3 lb of veggies), peanut oil or canola oil, for deep frying or pan frying or pure olive oil (if you are an olive oil freak like me), salt & freshly ground black pepper, to taste,for final seasoning1 hour 30 min, 19 ingredients
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head cauliflower, broken into small florets (about 5 cups) and14 Morehead cauliflower, broken into small florets (about 5 cups), broccoli, cut into small florets (about 4 cups), onion, chopped, garlic cloves, minced, butter, tomatoes, chopped, dried basil, dried oregano, salt, pepper, hot pepper sauce, eggs, half-and-half cream, shredded swiss cheese, divided, shredded parmesan cheese1 hour 5 min, 15 ingredients
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jalapeno pepper, minced for pico de gallo sauce and23 Morejalapeno pepper, minced for pico de gallo sauce, diced tomato , for pico de gallo sauce, onion, finely diced for pico de gallo sauce, lemon juice , for pico de gallo sauce, fresh cilantro, finely chopped for pico de gallo sauce, salt , for pico de gallo sauce, chopped cilantro , for pesto, garlic cloves, for pesto, olive oil , for pesto, salt , for pesto sauce, pepper , for pesto sauce, freshly grated parmesan cheese , for pesto, onion, sliced, margarine, combination carrots or 2 cups zucchini or 2 cups summer squash, cut julienne-style, broccoli or cauliflower, cut into small florets or green peppers or mushrooms, thinly sliced or snow peas, whole lemon , juice of, flour tortilla, warmed, lime wedge, for garnish, pico de gallo , for condiment, guacamole , for condiment, sour cream , for condiment, shredded cheddar cheese , for condiment, salsa , for condiment1 hour , 24 ingredients
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cauliflower floret, broccoli floret and9 Morecauliflower floret, broccoli floret, zucchini , cut into 1-inch-thick slices, red onions, thinly sliced and separated into rings, potato, cut into 1-inch cubes, summer squash , cut into 1-inch-thick slices, carrot , cut into matchsticks, garlic, chopped, dried thyme, salt, black pepper55 min, 11 ingredients
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Summer Harvest Vegetable Bakecauliflower, broken into small florets (about 4 cups) and13 Morecauliflower, broken into small florets (about 4 cups), broccoli floret (about 3 cups), onion, chopped, garlic, minced, butter, tomatoes, chopped, dried basil, dried oregano, thyme (optional), salt and pepper, eggs, half-and-half, shredded swiss cheese, grated parmesan cheese50 min, 14 ingredients
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Summer Garden Medleyfresh cauliflower florets, fresh broccoli florets and10 Morefresh cauliflower florets, fresh broccoli florets, carrots , sliced into thin coins, cucumbers or 2 small, tomatoes, red bell pepper, sliced into strips and halved, green onions, chopped (whites and greens ), distilled white vinegar, sugar, canola oil, water, salt & pepper, to taste6 hour 15 min, 12 ingredients
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Summer Rainbow Saladtri-colored pasta, cooked (rotini ), tomatoes, halved and8 Moretri-colored pasta, cooked (rotini ), tomatoes, halved, cauliflower florets, broccoli florets, black olives, halved, shredded cheddar cheese, red onion, diced, pepperoni slice, zesty italian dressing, mixed with, tomato sauce38 min, 10 ingredients
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Summer Sunshine Pasta Saladfarfalle pasta, turmeric, shell pasta and12 Morefarfalle pasta, turmeric, shell pasta, extra virgin olive oil , plus, extra virgin olive oil, broccoli floret, orange , juice and zest of, fresh lemon juice, salt , to taste, cayenne , to taste, yellow bell pepper , cut into thin strips, red onion, chopped, tomatoes, halved, cauliflower, see note, sunflower seeds30 min, 15 ingredients
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Creamy Cauliflower Soup with Almondsmelted butter or olive oil and6 Moremelted butter or olive oil, cauliflower or broccoli or other fresh summer vegetable, coarsely chopped, salt, sweetpotato (11507) or white potato, blanched almonds (12062), toasted, chicken broth or vegetable stock, plus more if needed, salt and pepper to taste7 ingredients
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End of Summer Stewonions, coarsely chopped, garlic cloves, chopped and15 Moreonions, coarsely chopped, garlic cloves, chopped, carrot, coarsely chopped, cauliflower, coarsely chopped, broccoli, coarsely chopped, tomatoes, quartered (or halved if very small), fingerling potatoes, quartered or equivalent, tomatillos, quartered, fresh rosemary, fresh basil, fresh sage, fresh oregano, fresh thyme, fresh ground pepper, salt, olive oil, for pan and dutch oven, meat , of choice thinly sliced20 min, 17 ingredients
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Creamy Tuna Garden Wedgesbisquick, boiling water, green onions, sliced and7 Morebisquick, boiling water, green onions, sliced, cream cheese, softened, sour cream, dill weed, garlic powder, tuna in water, drained, assorted fresh vegetables (sliced radishes, celery, red onion, chopped broccoli, cauliflower, yellow summer squash, or any appr), shredded cheddar cheese2 hour , 10 ingredients
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Mustard Marinated Vegetable Saladfrozen no salt added cauliflower florets and5 Morefrozen no salt added cauliflower florets, frozen no salt added brussels sprouts, frozen no salt added broccoli florets, summer squash, sliced, bottled fat-free italian salad dressing, dijon mustard3 hour 10 min, 6 ingredients
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heart Healthy Turkey Vegetable Soupreduced-sodium turkey broth, carrot (chopped ) and17 Morereduced-sodium turkey broth, carrot (chopped ), celery (chopped ), frozen chopped onions, summer savory, fresh thyme (chopped ), garlic (chopped ), white wine, kosher salt, fresh ground pepper, frozen mixed vegetables, frozen peas broccoli cauliflower carrots (i used mediterranean vegetable blend), fresh parsley (chopped ), fresh basil (chiffonade), turkey thighs (chicken can be subbed), turkey breast (chicken can be subbed), seasoning salt, olive oil, white wine2 hour , 19 ingredients
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Vegkabob [marinated Veggies on a Stick]button mushrooms, boiling onions, bell pepper, see note and13 Morebutton mushrooms, boiling onions, bell pepper, see note, red pepper, green pepper, carrots, cauliflower florets, broccoli florets, summer squash, apple juice concentrate, orange juice concentrate, pineapple juice concentrate, vinegar, white wine, garlic cloves, minced, ground ginger5 hour , 16 ingredients
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Marinated Summer Vegetable Salad (Low Fat)fresh broccoli florets and11 Morefresh broccoli florets, fresh cauliflower florets (1/2 a head), red onion, cut in 3/4 inch dice, carrots, slices (i use the pre-sliced , bagged, wavy cut ones found in the produce or salad section at the grocery st), green bell pepper, cut into 3/4 inch dice, english cucumber, sliced into 1/2 inch slices, black olives, grape tomatoes, white wine vinegar, water, splenda sugar blend for baking (sugar substitute), celery seeds20 min, 12 ingredients
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