23084 breakfast spiced quinoa with protein Recipes

olive oil, onion, chopped, garlic, minced, quinoa, curry powder, salt, black pepper, cumin, cinnamon, chicken stock, garbanzo beans, drained and rinsed, toasted pine nuts, raisins , soaked in hot water and drained (optional)

olive oil, yellow onion, diced, carrots, grated, raisins, pumpkin pie spice, quinoa, chopped cilantro, orange juice, water, chopped walnuts (optional)

quinoa, olive oil, shallots, minced, fresh ginger, peeled and minced, ground cardamom, ground coriander, ground cumin, cayenne, vegetable stock, heated, salt & freshly ground black pepper, golden raisin, pine nuts, toasted, fresh parsley leaves, minced

quinoa, water, skim milk, ground cinnamon, vanilla extract, dried cherries, cashews, honey, fresh blackberries, creme fraiche (optional)

quinoa, water, salt, honey, ground cardamom, saffron, cream brown rice (cream of brown rice cereal.. i use healthy times brown rice baby cereal), rice milk, to serve (optional)

quinoa , rinsed well, water (or apple juice), cinnamon, apples, diced, dried cranberries (can use cherries or raisins), pecans, chopped (almonds are wonderful too), low-fat vanilla yogurt

quinoa (whole grain), water, flax seed meal, dried apricot, diced, sunflower seeds

pumpkin puree, applesauce, cinnamon, pumpkin pie spice, vanilla protein powder, agave nectar, molasses, cinnamon, rolled oats, raisins

quinoa, water or 2 cups reduced-fat chicken broth, olive oil, yellow onion, diced, fresh sage leaves , cut into fine ribbons, apple, diced into large chunks, acorn squash, cooked and cubed, pumpkin pie spice, dried cranberries

quinoa, chicken or vegetable stock, hothouse cucumber, diced, scallions, roasted red pepper, diced, flat leaf parsley, finely chopped, fines herbs (recommended : spice island), crumbled feta cheese, almonds, spring salad mix, light roasted garlic and balsamic salad dressing

softened butter, caster sugar, egg, pumpkin puree (canned, frozen or fresh ), milk, mixed spice (if no is available, use a mixture of cinnamon, nutmeg and cloves.), self raising flour, milk, fresh unsalted butter, softened, honey

protein, egg substitute, baking powder, pumpkin, almond meal

unsweetened pumpkin puree, spenda sugar substitute, salt, cinnamon, ginger, scant ), milk or 1 cup soy, matrix vanilla protein powder (1 scoop), sugar cool whip free or 1/4 cup no sugar added vanilla ice cream, ice, sugar free cinnamon bliss caramel sauce (optional)

breakfast potatoes , recipe follows, fry bread , recipe follows, eggs, ground beef, blackening spice , or curry spice and fennel seeds, black beans, roasted red pepper, sliced, red onion, chopped, salsa, monterey jack cheese

quinoa, cider vinegar, thawed frozen apple juice concentrate, ground allspice, pepper, garlic, minced, red or golden delicious apple (1/2 lb.), shredded carrot, chopped red onion, rinsed and drained, chopped fresh mint leaves, butter lettuce leaves, rinsed and crisped (optional), salt

quinoa, soymilk, cinammon, salt, raisins, apples, persimon, banana