145 breakfast smoothies smoothies Recipes

bananas , overripe, strawberries , too tart, fresh pineapple , on the sour side, low-fat plain yogurt

blueberries, frozen, strawberries, frozen, banana, vanilla yogurt, low fat, milk , fat free, honey

cold strong irish breakfast black tea, frozen blueberries (or raspberries or strawberries), cranberry juice (or apple or other clear juice), plain yogurt or 1/2 cup silken tofu, honey

skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)

nonfat milk or 3/4 cup orange juice, frozen unsweetened mixed berries, non-fat vanilla yogurt, strawberry instant breakfast drink (1 packet nestle s no-sugar strawberry sensation complete nutritional drink preferred)

nonfat milk, banana, carnation instant breakfast no-sugar-added french vanilla mix, ice cube

nonfat milk, berry flavored nonfat yogurt, vanilla , breakfast drink (nestle carnation french instant breakfast drink), ice cube

skim milk, carnation chocolate instant breakfast drink mix, banana, peanut butter, wheat germ (optional)

soymilk, water, splenda sugar substitute (optional), vanilla (extract), strawberry (sliced, frozen if desired)

strawberry kiwi juice (juicy juice 100% juice), strawberry instant breakfast drink, frozen berries (strawberries, raspberries and or or blueberries), ice cube

soft tofu, banana, orange juice concentrate, milk or 2 cups water

silken tofu, orange juice, cold, frozen unsweetened berries, banana, vanilla extract

banana, frozen berries, rice milk, berry juice, light plain yogurt, linseeds (flaxseed), sesame seeds, walnuts, pumpkin seeds, sunflower seeds

nonfat milk, fat-free blueberry yogurt, no sugar added vanilla instant breakfast drink mix, frozen blueberries, sliced banana

skim milk, fat-free blueberry yogurt (your favorite flavor ) or 1 (8 oz) container frozen yogurt (your favorite flavor), french vanilla instant breakfast drink mix, unsweetened frozen blueberries (or your favorite berries), banana

fresh fruit, cut into small pieces, milk, plain yogurt, instant breakfast drink mix (strawberry or vanilla), honey

banana, cut up, vanilla yogurt, milk, wheat germ, vanilla instant breakfast drink mix, orange juice, frozen strawberries, ice (crushed )

strawberries, frozen, skim milk, cold, baby banana, white grape juice, cold, wheat germ