17 bran less Recipes

  • Low Fat Bran Muffins
    whole wheat flour, white flour, baking soda and
    11 More
    whole wheat flour, white flour, baking soda, salt (or less ), brown sugar, natural bran, all-bran cereal, raisins, eggs, egg whites, applesauce, molasses, fat buttermilk, water
    25 min, 14 ingredients
  • Yogurt Bran Muffins
    plain yogurt, baking soda, brown sugar (or less to taste) and
    8 More
    plain yogurt, baking soda, brown sugar (or less to taste), eggs, vegetable oil, natural bran, vanilla, all-purpose flour, baking powder, salt, blueberries or 1 cup raisins or 1 cup cranberries
    35 min, 11 ingredients
  • Big Sur High Power Bars
    sunflower oil (or other healthy oil), rolled oats and
    13 More
    sunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt
    40 min, 15 ingredients
  • Healthy Pumpkin Pie Oatmeal
    old fashioned oats (rounded 1/4 cup), oat bran and
    4 More
    old fashioned oats (rounded 1/4 cup), oat bran, water (depending on how thick you want your cereal), pumpkin puree, pumpkin pie spice (more or less to taste), splenda sugar substitute (or no sugar added maple syrup)
    3 min, 6 ingredients
  • Oatmeal - Molasses Sandwich Bread
    warm water (less than 110 degrees), oatmeal (not instant ) and
    10 More
    warm water (less than 110 degrees), oatmeal (not instant ), sugar, pks yeast (5 tsp), salt, oil, egg, oat bran, cupwhole wheat flour, bread flour, dry milk
    40 min, 12 ingredients
  • Raisin Bran Muffins ( Less Sugar) Raisin Bran Muffins ( Less Sugar)
    raisin bran cereal, enriched flour, sugar and
    7 More
    raisin bran cereal, enriched flour, sugar, fat-free dry milk, baking soda, salt, eggs, canola oil, buttermilk, chopped walnuts
    31 min, 11 ingredients
  • Low Calorie Crunchy Oat-Less Granola Low Calorie Crunchy Oat-Less Granola
    unsweetened puffed rice cereal and
    6 More
    unsweetened puffed rice cereal, original fiber 1 all-bran cereal, unsweetened applesauce, honey, brown sugar, splenda sugar substitute (optional), cinnamon (optional)
    30 min, 7 ingredients
  • Healthy, Fluffy Whole Wheat Waffles (Vegan Option) Healthy, Fluffy Whole Wheat Waffles (Vegan Option)
    whole wheat flour, ground flax seeds and
    9 More
    whole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)
    30 min, 11 ingredients
  • Farrah's Brannies Farrah's Brannies
    whole wheat flour, baking soda, salt (or less ) and
    10 More
    whole wheat flour, baking soda, salt (or less ), brown sugar, natural bran, all-bran cereal, raisins, eggs, egg whites, applesauce, molasses, fat buttermilk, water
    40 min, 13 ingredients
  • Creamy Key Lime Pie Creamy Key Lime Pie
    fiber 1 original bran cereal, butter or margarine, melted and
    10 More
    fiber 1 original bran cereal, butter or margarine, melted, corn syrup, vanilla extract, cold water, fresh lime juice, unflavored gelatin, half 8-oz package) 1/3-less-fat cream cheese (neufchatel), softened, yoplait light thick & creamy key lime pie yogurt, grated lime peel
    13 ingredients
  • Graham Flour Substitute Graham Flour Substitute
    white flour (84g), wheat bran (slightly less than 1/3 cup) and
    1 More
    white flour (84g), wheat bran (slightly less than 1/3 cup), wheat germ (1.5 tsp)
    5 min, 3 ingredients
  • Mango and Curried Yoghurt Mango and Curried Yoghurt
    plain yogurt, fresh lime juice, curry powder and
    10 More
    plain yogurt, fresh lime juice, curry powder, fresh ginger, finely grated, salt, black pepper, rice bran oil, quinoa or 1 1/3 cups amaranth, mangoes, firm-ripe, peeled, pitted and cut into 1 cm chunks, red capsicum, 1/2 cm, diced, chili, fresh, seeded (if desired for less heat ), mint, chopped fresh, peanuts , salted roasted, chopped
    25 min, 13 ingredients
  • Healthy Oatmeal Mouth-Bites Healthy Oatmeal Mouth-Bites
    flour, wheat germ, wheat bran, cinnamon (or more ) and
    10 More
    flour, wheat germ, wheat bran, cinnamon (or more ), salt (or less ), baking soda, butter (do not use margarine), oil (not olive), brown sugar, raw sugar, vanilla sugar, eggs, instant oats, granola cereal (without raisins and nuts)
    25 min, 14 ingredients
  • Mama W's Homemade High Fiber Muesli Mama W's Homemade High Fiber Muesli
    puffed quinoa, oats, bran flakes, pumpkin seeds, crushed and
    5 More
    puffed quinoa, oats, bran flakes, pumpkin seeds, crushed, whole flax seed, bulgar wheat (optional), ground cinnamon (more or less to taste), almonds, slivered (or crushed ), raisins
    5 min, 9 ingredients
  • Whole-Grain Ciabatta Bread(Or Rolls) Whole-Grain Ciabatta Bread(Or Rolls)
    lukewarm water, active dry yeast, milk, olive oil and
    5 More
    lukewarm water, active dry yeast, milk, olive oil, whole wheat flour (i use 1/2 cup and use 1/2 cup less bread flour), oat bran, bread flour, salt, cornmeal
    45 min, 9 ingredients




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