93 bowl fat Recipes

  • Korean Beef Rice Bowl
    fat-trimmed beef flank steak, korean marinade and
    11 More
    fat-trimmed beef flank steak, korean marinade, green beans, rinsed, carrot (1/4 lb.), peeled, rice vinegar, asian (toasted) sesame oil, sugar, salt, salad oil, fat-skimmed beef broth, hot cooked rice, sliced green onions, toasted sesame seed (see notes )
    13 ingredients
  • Eat Your Bowl
    bell peppers, halved and membrane and seeded and
    2 More
    bell peppers, halved and membrane and seeded, diced raw vegetables (such as tomato, mushrooms, corn kernels, bell pepper, cucumber, carrot), diced low-fat cheese (optional) or raw unsalted nuts (optional) or seeds (optional) or diced ham (optional) or cooked meat (optional) or diced marinated tofu (optional) or tinned beans (optional) or cooked rice (optional) or pasta (optional)
    10 min, 3 ingredients
  • Bean Burrito Bowl
    pure wesson canola oil, chopped red onion, divided and
    17 More
    pure wesson canola oil, chopped red onion, divided, minced garlic, brown rice, uncooked, tomato sauce-no salt added, water, ground ancho chili peppers, ground cumin, divided, ranch style black beans, drained, rinsed, garbanzo beans, drained, rinsed, ro*tel original diced tomatoes & green chilies, and chilies. drained, frozen whole kernel corn, thawed, chopped fresh cilantro, lime juice, hot pepper sauce, kosher salt, shredded reduced-fat mexican cheese blend, shredded romaine lettuce, reduced-fat sour cream
    1 hour 20 min, 19 ingredients
  • Veggie Bread Bowl
    poppy seed crusty rolls (about 1.7 oz each) and
    10 More
    poppy seed crusty rolls (about 1.7 oz each), sweet onion, chopped, zucchini, chopped, red bell pepper, chopped, chopped fresh mushrooms, freshly ground pepper, butter-flavored cooking spray, egg substitute, fat-free cream cheese, diced, crumbled reduced-fat feta cheese, minced fresh dill (optional)
    11 ingredients
  • Punch Bowl Cake
    pillsbury moist supreme reduced-sugar yellow cake mix and
    5 More
    pillsbury moist supreme reduced-sugar yellow cake mix, diced strawberry, bananas, sliced, jello fat-free sugar-free vanilla pudding, cool whip lite, chopped pecans (for topping , and or layering in cake) (optional)
    34 min, 6 ingredients
  • Broccoli Dip in a Bread Bowl Broccoli Dip in a Bread Bowl
    fat-free plain yogurt, fat-free mayonnaise and
    7 More
    fat-free plain yogurt, fat-free mayonnaise, frozen chopped broccoli, thawed and squeezed dry, diced pimientos, drained, minced fresh parsley, chopped green onion, dill weed, garlic powder, unsliced french bread
    25 min, 9 ingredients
  • Double-0-Cinnamon Apple Breakfast Bowl Double-0-Cinnamon Apple Breakfast Bowl
    fat-free cottage cheese, no-calorie sweetener packet and
    4 More
    fat-free cottage cheese, no-calorie sweetener packet, drop vanilla extract, ground cinnamon, fuji apple, cored and cubed, cinnamon sticks, for serving, optional
    5 min, 6 ingredients
  • Watermelon Fruit Bowl Watermelon Fruit Bowl
    boiling water, fat free sugar-free gelatin mix, any flavor and
    3 More
    boiling water, fat free sugar-free gelatin mix, any flavor, cold water, assorted summer fruit (watermelon balls, honeydew balls, banana slices, strawberry slices), watermelon, bowl (see tip )
    4 hour 15 min, 5 ingredients
  • Hg's Kfc-Ya Later Bowl! Weight Watchers = 5 Points Hg's Kfc-Ya Later Bowl! Weight Watchers = 5 Points
    butternut squash, cubed, skim milk and
    5 More
    butternut squash, cubed, skim milk, corn niblets, canned, heated, shredded fat-free cheddar cheese or 1/2 oz fat-free american cheese, heinz fat free chicken gravy, morningstar farms original chik patty, salt and pepper, to taste
    16 min, 7 ingredients
  • Low Fat/Low Carb Spinach Artichoke Dip in Bread Bowl Low Fat/Low Carb Spinach Artichoke Dip in Bread Bowl
    nonfat parmesan cheese, fresh spinach, minced and
    9 More
    nonfat parmesan cheese, fresh spinach, minced, sage, rubbed, salt, white pepper, artichoke hearts, drained, fat free sour cream, fat free cream cheese, fat-free mayonnaise, garlic cloves, crushed and minced, brown bread , round
    35 min, 11 ingredients
  • A Kick In The Bowl Soup A Kick In The Bowl Soup
    chicken broth (i prefer organic, non-fat, low or no sodiu... and
    7 More
    chicken broth (i prefer organic, non-fat, low or no sodium), tomato, seeded and diced, chopped mild green chiles (do not drain), fresh cilantro, fresh lime juice, extra virgin olive oil, ground cumin, tortilla chips (optional)
    20 min, 8 ingredients
  • One-Bowl Better-For-You Brownies One-Bowl Better-For-You Brownies
    canola oil, fat-free sour cream , plus and
    12 More
    canola oil, fat-free sour cream , plus, fat-free sour cream (light can be substituted), light corn syrup, granulated sugar, vanilla extract, egg, egg substitute, unsweetened cocoa (sift the cocoa first if it is in chunks), unbleached white flour, baking powder, salt, chopped walnuts or pecans (optional)
    14 ingredients
  • One Bowl Pumpkin Pie - Weight Watchers One Bowl Pumpkin Pie - Weight Watchers
    pumpkin, brown sugar, pumpkin pie spice and
    3 More
    pumpkin, brown sugar, pumpkin pie spice, fat-free evaporated milk, fat free egg substitute, frozen deep dish pie shells, thawed
    1 hour 15 min, 6 ingredients
  • Mexican Chicken Salad in Tortilla Bowls Mexican Chicken Salad in Tortilla Bowls
    shredded reduced-fat monterey jack cheese and
    8 More
    shredded reduced-fat monterey jack cheese, low-fat mayonnaise, nonfat sour cream, chopped cilantro, chopped jalapeno, garlic cloves, minced or 4 oz cooked chicken, cut up into bite size pieces, tortillas, shredded lettuce, tomato , cut into bite sized pieces
    20 min, 9 ingredients
  • Healthier Punch Bowl Cake- WW Friendly! Healthier Punch Bowl Cake- WW Friendly!
    yellow cake mix and
    10 More
    yellow cake mix, fat-free sugar-free instant vanilla pudding mix, egg substitute, fat-free cool whip, maraschino cherries, canned pineapple (1 can tidbits, 1 can crushed), bananas (chopped ), strawberries (quartered or halfed), milk (for an even lighter option use skim !), sugar
    1 hour , 11 ingredients
  • Bran Bowl Bran Bowl
    all-bran cereal, vanilla-flavored soymilk and
    3 More
    all-bran cereal, vanilla-flavored soymilk, fat-free cottage cheese, raisins or 1/4 cup other dried fruit, garnish with fresh fruit
    4 min, 5 ingredients
  • Fajita Bowls Fajita Bowls
    white rice, olive oil, whole green bell pepper sliced thin and
    8 More
    white rice, olive oil, whole green bell pepper sliced thin, whole red bell pepper sliced thin, whole red onion sliced thin, lean beef cut into strips, whole lime, ms dash southwest chipolte seasoning, cilantro, low fat cheese shredded, salsa
    30 min, 11 ingredients
  • Breakfast Bowl Breakfast Bowl
    defrosted frozen fruit (aldi's) and
    2 More
    defrosted frozen fruit (aldi s), high fiber cereal (fiber 1 or total, low fat/low cal yogurt
    3 ingredients




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