Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.77 Kcal (1816 kJ) | ||
| Calories from fat | 35.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 6% | |
|---|---|---|---|
| Sodium | 276.03mg | 12% | |
| Total Carbs | 90.7g | 30% | |
| Sugars | 23.66g | 95% | |
| Dietary Fiber | 31.55g | 126% | |
| Protein | 11.83g | 24% | |
| Vitamin C | 59.2mg | 99% | |
| Vitamin A | 7.9mg | 263% | |
| Iron | 35.5mg | 197% | |
| Calcium | 78.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 366.67 Kcal (1535 kJ) | ||
| Calories from fat | 30 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.33g | 6% | |
|---|---|---|---|
| Sodium | 233.33mg | 12% | |
| Total Carbs | 76.67g | 30% | |
| Sugars | 20g | 95% | |
| Dietary Fiber | 26.67g | 126% | |
| Protein | 10g | 24% | |
| Vitamin C | 50mg | 99% | |
| Vitamin A | 6.7mg | 263% | |
| Iron | 30mg | 197% | |
| Calcium | 66.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fruit and Nut Bars
Whole nuts , almonds, peanuts, walnuts, etc and 9 more.. -
Chewy Granola Bars
Purchased all-natural granola, Raisins, Chopped dates and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
