50 bouillie africa Recipes

water, rice (you can also use wheat), natural-style peanut butter, wheat, millet or cornflour, juice from 1 whole lemon, milk , as desired, sugar , as desired

sugar, shortening, egg, beaten, all-purpose flour, baking powder, nutmeg, salt, milk, divided, eggs, beaten, all-purpose flour, sugar, salt, pure vanilla extract

ripe tomatoes , cut into thin slices, salt, sugar, fresh hot green chili pepper, minced, red wine vinegar

chickpeas (canned. if uncooked , soak overnight then boil until soft), zucchini (courgettes), garlic, minced, lemon juice, vinegar , white wine, olive oil, honey, salt and pepper, to taste, mixed spice , paste (actually calls for spice paste take note of recipe below), cayenne pepper, paprika, garlic powder, peppercorn, ground, cinnamon, ground cumin, fresh lemon juice, olive oil

ground allspice, ground cardamom, ground cinnamon, ground cumin, ground ginger, ground mace, dry mustard, black pepper (coarsely ground ), cayenne pepper, turmeric

fresh green beans, trimmed, olive oil, lemon juice, salt, pepper, sweet white onion, thinly sliced, sliced stuffed green olive

chicken breasts, onions, thinly sliced, garlic cloves, minced, extra virgin olive oil, saffron threads, ground cumin, ground ginger, ground black pepper, paprika, salt , to taste, flat leaf parsley, finely chopped, cilantro, finely chopped, potatoes, diced bite-size, green peas

onion, sliced, garlic clove, sliced, salmon fillet, paprika, turmeric, cumin, cayenne powder (to taste), salt and pepper, olive oil, cooked lentils (spicy lentils (south africa))

beef or 1 lb lamb, cut in 1-inch cubes, oil, onion, chopped, salt, black pepper, thyme, garlic cloves, minced, parsley, finely chopped, tomato sauce, water, creamy peanut butter, cooked rice, to serve

couscous (about 1 lb), water, sugar, vegetable oil, chopped toasted mixed nuts (such as walnuts, blanched almonds, hazelnuts, pistachios and pine nuts), pitted dates , cut into pieces, milk, hot, sugar

peanut oil (or any cooking oil), chicken , cut into serving-sized pieces, onions, cut up, lemon juice, vinegar (cider is good), bay leaf, minced garlic, dijon mustard (optional), maggi seasoning sauce (or maggi cubes and water or soy sauce) (optional), chili pepper, cleaned and finely chopped (optional), cayenne pepper or red pepper, black pepper, salt, cabbage, cut into chunks (optional), carrots, cut into chunks (optional)

dried cannellini beans (soaked overnight in plenty of water with 1/2 tsp baking soda), saffron thread (a generous pinch, crushed), unsalted butter, onions , thinly slices, flat leaf parsley, finely chopped, white pepper, salt , to taste

butter or 1/4 lb margarine, eggs, separated, white sugar, mashed bananas, vanilla, milk, flour, baking soda, baking powder, cinnamon, nutmeg, allspice, salt, chocolate chips (and/or nuts, or anything else you would like) (optional)

water (1/2-1 gallon), whole hibiscus fresh edible flowers (available at most health food stores in western countries), sugar, gingerroot (or 18-1/4 cup cinnamon mixed with 1/4 cup cloves), sugar or honey, to taste

milk, vanilla bean , split lengthwise, sugar, egg, egg yolks, cornstarch, vanilla extract, butter, basic pie crust for a single crust pie, recipe follows, egg white, lightly beaten, all-purpose flour, sugar, salt, cold butter , cut into 1/4-inch pieces, vegetable shortening, ice water

cantaloupe (peeled, seeded, and sliced-i use frozen ), apple juice (or apricot juice or even orange juice), pitted cherries (i use frozen ), raspberries (i use frozen when i can tsp get fresh) or 1/4 cup blackberry (i use frozen when i can tsp get fresh), ice cubes (if using frozen fruit you won tsp need ice)

active dry yeast, warm water, divided, all-purpose flour, salt, anise seed, sesame seeds

peanut oil (for frying ), egg, beaten, sweet potato, peeled, salt, and freshly ground, flour