K'sra -- Moroccan Bread (Morocco -- North Africa) Recipe

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K'sra -- Moroccan Bread (Morocco -- North Africa)
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Ingredients:

Directions:

  1. In a small container, blend together the yeast & warm water & let set 5-10 minutes.
  2. In a shallow mixing bowl, whisk together the flour, salt, anise seeds & sesame seeds, then gradually pour in the yeast water, stirring to combine well, before adding another 1/2 cup of warm water & blending it into the flour mixture.
  3. Knead for aout 5 minutes, or until the dough is firm & elastic.
  4. With lightly floured hands, roll dough into a ball, before flattening it into a disk about 6 inches wide & 1 inch thick & placing it on a floured baking sheet. Set aside to rise in a warm place for about 1 1/2 hours or until it has doubled in size.
  5. Fifteen minutes before the dough is ready, preheat the oven to 400 degrees F.
  6. Bake bread in the preheated oven 45-50 minutes or until the bread sounds hollow when tapped on the bottom.
  7. Set the loaf on a wire rack to cool slightly, then serve it warm or at room temperature. {Freezes well].
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.31 Kcal (830 kJ)
Calories from fat 9.28 Kcal
% Daily Value*
Total Fat 1.03g 2%
Sodium 99.18mg 4%
Potassium 73.85mg 2%
Total Carbs 40.34g 13%
Dietary Fiber 1.97g 8%
Protein 5.81g 12%
Vitamin C 0.1mg 0%
Iron 0.8mg 4%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 235.92 Kcal (988 kJ)
Calories from fat 11.05 Kcal
% Daily Value*
Total Fat 1.23g 2%
Sodium 117.99mg 4%
Potassium 87.86mg 2%
Total Carbs 47.99g 13%
Dietary Fiber 2.35g 8%
Protein 6.91g 12%
Vitamin C 0.1mg 0%
Iron 0.9mg 4%
Calcium 24.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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