88 boiled wheat salad Recipes

  • Grilled Salmon with Red Wine BBQ Sauce, Hazelnut Butter and Cracked Wheat Salad with Grilled Vegetables (Bobby Flay)
    coarsely chopped toasted hazelnuts and
    38 More
    coarsely chopped toasted hazelnuts, coarsely chopped dried cherries, unsalted butter, at room temperature, salt and freshly ground black pepper, cracked wheat salad, grind bulgur, boiling water, salt and freshly ground black pepper, red bell pepper, yellow bell pepper, zucchini , halved lengthwise, stalks asparagus, trimmed, tomatoes, jalapeno peppers, grilled, peeled, and chopped with seeds, canola oil, freshly chopped flat-leaf parsley, grated lemon zest, lemons, juiced, extra-virgin olive oil, canola oil, shallots, finely chopped, garlic, finely chopped, red wine (recommended : columbia crest merlot), ketchup, water, ancho chili powder, paprika, heaping tbsp dijon mustard, red wine vinegar, worcestershire sauce, chopped canned chipotle chile in adobo, dark brown sugar, honey, molasses, salt and freshly ground black pepper, skin-on salmon fillets, canola oil, salt and pepper, parsley leaves, for garnish
    1 hour 50 min, 39 ingredients
  • Tomato & Wheat Salad
    tomatoes, seeded & diced, green onions, chopped and
    7 More
    tomatoes, seeded & diced, green onions, chopped, cucumber, peeled & chopped, bulgar wheat, boiling water, extra virgin olive oil, fresh black pepper, ground, lemons , juice of, hot sauce, your choice (optional)
    40 min, 9 ingredients
  • Kisir (Turkish Bulgur Wheat Salad)
    bulgar wheat (bob's red mill light bulgur wheat is good) and
    11 More
    bulgar wheat (bob s red mill light bulgur wheat is good), boiling water, olive oil, lemon juice, fresh italian parsley (1/2 bunch, chopped ), fresh mint leaves (chopped ), roma tomato (seeded and diced ), green onions (chopped ), salt, black pepper (to taste), cayenne pepper (to taste), red pepper paste (or ajvar)
    30 min, 12 ingredients
  • Fresh and Figgy Bulgur (Bulgor) Wheat Salad
    bulgar wheat, uncooked, boiling water, salt, olive oil and
    9 More
    bulgar wheat, uncooked, boiling water, salt, olive oil, onions, diced, parsley, diced, tomato, diced, figs, diced, sliced almonds, yellow pepper, diced, olive oil, turmeric, salt and pepper
    30 min, 13 ingredients
  • Egg Salad Sandwich
    egg, boiled, bread , whole-wheat, salad dressing
    3 ingredients
  • Cracked Wheat Salad with Nectarines, Parsley, and Pistachios
    uncooked bulgur, boiling water and
    9 More
    uncooked bulgur, boiling water, sliced nectarines (about 3), sliced green onions, chopped fresh flat-leaf parsley, chopped fresh dill, extra-virgin olive oil, white balsamic vinegar, salt, freshly ground black pepper, chopped pistachios
    11 ingredients
  • Bulgur Wheat and Peach Salad
    boiling water, uncooked bulgar wheat, fresh lemon juice and
    10 More
    boiling water, uncooked bulgar wheat, fresh lemon juice, fresh lime juice, extra virgin olive oil, honey, salt, fresh ground black pepper, diced peeled peaches (about 2 medium), diced peeled jicama, chopped fresh mint (optional), canned black beans, rinsed and drained (optional), sliced almonds (to garnish )
    1 hour , 13 ingredients
  • Minty Bulgur Wheat and Peach Salad
    boiling water, uncooked bulgur wheat, fresh lemon juice and
    8 More
    boiling water, uncooked bulgur wheat, fresh lemon juice, fresh lime juice, extra-virgin olive oil, honey, salt, freshly ground black pepper, diced, peeled peach (about 2 medium), diced, peeled jicama, chopped fresh mint
    11 ingredients
  • Parsley Salad
    boiling water, lemon, salt, cracked bulgar wheat and
    11 More
    boiling water, lemon, salt, cracked bulgar wheat, fresh lemon juice (about two large lemonss), fresh cracked black pepper, extra-virgin olive oil, adobe seasoning (must have, don tsp skip), ripe avocados, peeled, seeded, cut in chunks, roma tomatoes, diced, chopped fresh flat leaf parsley (2 bunches easily), freshly chopped mint, green onions, thinly sliced, grated lemon rind off the other lemons you juiced, butter lettuce, separated in to leaves (lettuce cups if you will)
    15 ingredients
  • Tabbouleh Salad
    boiling water, uncooked bulgur wheat (about 8 oz) and
    9 More
    boiling water, uncooked bulgur wheat (about 8 oz), chopped fresh flat-leaf parsley, diced seeded tomato, diagonally sliced green onions, chopped fresh mint, fresh lemon juice, extra-virgin olive oil, kosher salt, freshly ground black pepper, ground cumin
    11 ingredients
  • Minty Bulgur Wheat and Peach Salad Minty Bulgur Wheat and Peach Salad
    boiling water, uncooked bulgar wheat, fresh lemon juice and
    8 More
    boiling water, uncooked bulgar wheat, fresh lemon juice, fresh lime juice, extra virgin olive oil, honey, salt, fresh ground black pepper, diced peeled peaches (about 2 medium), diced peeled jicama, chopped fresh mint
    20 min, 11 ingredients
  • Lentil, Cracked Wheat, and Vegetable Salad Lentil, Cracked Wheat, and Vegetable Salad
    boiling water, uncooked bulgur (cracked wheat) and
    12 More
    boiling water, uncooked bulgur (cracked wheat), dried lentils, olive oil, divided, diced zucchini, diced green bell pepper, diced red bell pepper, chopped red onion, grated orange rind, fresh orange juice, fresh lemon juice, salt, ground red pepper, lime wedges (optional)
    14 ingredients
  • Bulgur Salad Bulgur Salad
    boiling water, bulgur (cracked wheat), uncooked and
    11 More
    boiling water, bulgur (cracked wheat), uncooked, chopped cucumber, chopped yellow squash, chopped sweet red pepper, chopped purple onion, chopped fresh parsley, lemon juice, water, chopped fresh mint, olive oil, salt, pine nuts, toasted
    13 ingredients
  • Mediterranean Chicken Salad Mediterranean Chicken Salad
    boiling water, uncooked bulgur wheat, salt, divided and
    9 More
    boiling water, uncooked bulgur wheat, salt, divided, chopped cooked chicken, grape tomatoes, halved, garlic cloves, pressed, chopped fresh parsley, bottled caesar dressing, chopped red onion, crumbled feta, cucumber, peeled and chopped, head bibb lettuce
    12 ingredients
  • Nummy Couscous Salad With Dried Fruit Nummy Couscous Salad With Dried Fruit
    boiling water, whole wheat couscous, raisins, craisins and
    11 More
    boiling water, whole wheat couscous, raisins, craisins, chickpeas, green onions, chopped, red bell pepper, diced, parsley, finely chopped, dried apricot, finely diced, lemon juice, vegetable oil or 1/4 cup olive oil, ground cumin, ground turmeric, hot pepper sauce, salt and pepper
    25 min, 15 ingredients
  • Tomatoes Stuffed with Tabbouleh Salad (Rachael Ray) Tomatoes Stuffed with Tabbouleh Salad (Rachael Ray)
    wheat bulgur , available in rice section of your market and
    9 More
    wheat bulgur , available in rice section of your market, boiling water, ripe lemons, juiced, parsley leaves, 1 bunch, chopped, mint leaves, 1/2 bunch, chopped, scallions, thinly sliced, plum tomato, seeded and diced, extra-virgin olive oil , 2 turns of the bowl in a slow stream, salt and freshly ground black pepper, vine ripe tomatoes or beefsteak tomatoes
    25 min, 10 ingredients
  • Tomatoes Stuffed with Tabbouleh Salad (Rachael Ray) Tomatoes Stuffed with Tabbouleh Salad (Rachael Ray)
    wheat bulgur , available in rice section of your market and
    9 More
    wheat bulgur , available in rice section of your market, boiling water, ripe lemons, juiced, parsley leaves, 1 bunch, chopped, mint leaves, 1/2 bunch, chopped, scallions, thinly sliced, plum tomato, seeded and diced, extra-virgin olive oil , 2 turns of the bowl in a slow stream, salt and freshly ground black pepper, vine ripe tomatoes or beefsteak tomatoes
    25 min, 10 ingredients
  • Niçoise Tuna Salad Wrap Niçoise Tuna Salad Wrap
    eggs, hard-boiled and sliced and
    7 More
    eggs, hard-boiled and sliced, light tuna packed in water, drained, reduced-fat or light salad dressing (such as italian or caesar), tomatoes, halved, nicoise olives (or other green olives), pitted and sliced, whole-wheat tortillas, mixed salad greens, finely chopped, baked potato chips (about 20 chips)
    8 ingredients




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